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100 Simple Secrets Why Dogs Make Us Happy

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Author :
Release : 2009-03-17
Genre : Self-Help
Kind : eBook
Book Rating : 115/5 ( reviews)

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Book Synopsis 100 Simple Secrets Why Dogs Make Us Happy by : David Niven, PhD

Download or read book 100 Simple Secrets Why Dogs Make Us Happy written by David Niven, PhD. This book was released on 2009-03-17. Available in PDF, EPUB and Kindle. Book excerpt: Why do people who have dogs live happier, longer, and more fulfulling lives? Sociologists and veterinarians have spent years investigating the positive effects that dogs have on people's health and happiness yet their findings are inaccessible to ordinary people, hidden in obscure journals to be shared with other experts. Now the international bestselling author of the 100 Simple Secrets series has collected the most current and significant data from more than a thousand of the best scientific studies on the profound relationship between humans and our canine companions. These findings have been boiled down to the one hundred essential ways dogs positively impact our lives. Each fact is accompanied by a inspiring true story. If you love your dog, and science tells us that you do, this book will inspire and entertain. Communicate Better: It sounds odd to say a creature that communicates with barking and body language can have such a profound effect on human communication. But by providing a common point of reference and concern, dogs help us to feel a connection to other humans. That connection makes us feel more comfortable communicating with each other. When meeting a new person, the presence of a dog reduces the time before people feel comfortable while talking with each other by 45 percent. Live Longer: There is perhaps no better gift that dogs offer us humans than this simple fact. People who care for a dog live longer, healthier lives than those who do not. On average, people who cared for dogs during their lives lived 3 years longer than people who never had a dog. No Monkey Business: Primates are genetically more similar to humans than any other creature. But try to tell a chimpanzee something and you will be hard pressed to get your message across. Dogs are uniquely attuned to the messages we send. Dogs study humans and have evolved to build social skills that help them to function around us. Dogs are 52 percent more likely to follow human cues such as pointing toward a source of food than are primates. Around the Block: Good habits are often misunderstood as difficult or unpleasant chores. But there is tremendous value in the simple act of taking a walk. Walking not only burns calories, it also decreases stress. Having a dog means regularly talking walks – it's something you do for your dog but in truth your dog is doing for you. Dog owners walk 79 percent farther in an average week than non–dog owners.

Up!

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Author :
Release : 2010-04-15
Genre : Self-Help
Kind : eBook
Book Rating : 967/5 ( reviews)

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Book Synopsis Up! by : David Niven, Ph.D.

Download or read book Up! written by David Niven, Ph.D.. This book was released on 2010-04-15. Available in PDF, EPUB and Kindle. Book excerpt: Insufficient healthcare coverage, a weakened economy, the fragile environment—most people would be hard pressed to find even one example of how things are better today than they were yesterday. How about one for each day of the year? In his engaging and informative new book, Up!, David Niven, the best-selling author of the 100 Simple Secrets series (more than a million copies sold in the U.S. alone), gives us 365 examples of how life is better now than ever before. We think we’re running out of time—but we actually live twice as long as our great-grandparents did. We think our culture is in decline—but worldwide IQ scores are higher today than ever before. We think life keeps getting harder—but the percentage of people who feel happy is growing every year. Well researched and full of insight, Up! not only proves that life today is a vast improvement from the past but also that it continues to get better with each passing day. For those who need convincing or for those who need reminding, Up! is a great resource for appreciating how far we’ve come and realizing that, in all ways, things are truly looking Up!

It's Not About the Shark

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Release : 2014-11-04
Genre : Business & Economics
Kind : eBook
Book Rating : 236/5 ( reviews)

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Book Synopsis It's Not About the Shark by : David Niven, PhD

Download or read book It's Not About the Shark written by David Niven, PhD. This book was released on 2014-11-04. Available in PDF, EPUB and Kindle. Book excerpt: In the spirit of The Tipping Point and Freakonomics, David Niven presents a new way of decoding the riddles of the everyday choices we make. It's Not About the Shark opens the door to the groundbreaking science of solutions by turning problems—and how we solve them—upside down. When we have a problem, most of us zero in, take it apart, and focus until we have it solved. David Niven shows us that focusing on the problem is exactly the wrong way to find an answer. Putting problems at the center of our thoughts shuts down our creative abilities, depletes stamina, and feeds insecurities. It's Not About the Shark shows us how to transform our daily lives, our work lives, and our family lives with a simple, but rock-solid principle: If you start by thinking about your problems, you'll never make it to a solution. If you start by thinking about a solution, you'll never worry about your problems again. Through real-life examples and psychology research, Niven shows us why: *Focusing on the problem first makes us 17 times less likely to find an answer *Being afraid of a problem is natural: we're biologically primed to be afraid *Finding a problem creates power – which keeps you from finding a solution *Working harder actually hides answers *Absolute confidence makes you less likely to find the answer *Looking away from a problem helps to see a solution *Listening only to yourself is one of the best ways to find an answer Combining hard facts, good sense, and a strong dose of encouragement, Niven provides fresh and positive ways to think about problem solving.

Shout Her Lovely Name

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Author :
Release : 2012
Genre : Fiction
Kind : eBook
Book Rating : 528/5 ( reviews)

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Book Synopsis Shout Her Lovely Name by : Natalie Serber

Download or read book Shout Her Lovely Name written by Natalie Serber. This book was released on 2012. Available in PDF, EPUB and Kindle. Book excerpt: A collection of stories about the complicated and powerful ties between mothers and daughters.

Lessons From Lucy

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Release : 2020-11-03
Genre : Humor
Kind : eBook
Book Rating : 164/5 ( reviews)

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Book Synopsis Lessons From Lucy by : Dave Barry

Download or read book Lessons From Lucy written by Dave Barry. This book was released on 2020-11-03. Available in PDF, EPUB and Kindle. Book excerpt: In this “little gem” (Washington Independent Review of Books), Pulitzer Prize–winning columnist and New York Times bestselling author Dave Barry learns how to age happily from his old but joyful dog, Lucy. As Dave Barry turns seventy—not happily—he realizes that his dog, Lucy, is dealing with old age far better than he is. She has more friends, fewer worries, and way more fun. So Dave decides to figure out how Lucy manages to stay so happy, to see if he can make his own life happier by doing the things she does (except for drinking from the toilet). He reconnects with old friends and tries to make new ones—which turns out to be a struggle, because Lucy likes people a lot more than he does. And he gets back in touch with two ridiculous but fun groups from his past: the Lawn Rangers, a group of guys who march in parades pushing lawnmowers and twirling brooms (alcohol is involved), and the Rock Bottom Remainders, the world’s oldest and least-talented all-author band. With each new lesson, Dave riffs hilariously on dogs, people, and life in general, while also pondering Deep Questions, such as when it’s okay to lie. (Answer: when scallops are involved.) Lessons From Lucy shows readers a new side to Dave Barry that’s “touching and sentimental, but there’s still a laugh on every page” (The Sacramento Bee). The master humorist has written a witty and affable guide to joyous living at any age.

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