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10 Simple Solutions to Adult ADD

2011-11-01 Self-Help
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Release : 2011-11-01
Genre : Self-Help
Kind : eBook
Book Rating : 854/5 ( reviews)

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Book Synopsis 10 Simple Solutions to Adult ADD by : Stephanie Moulton Sarkis

Download or read book 10 Simple Solutions to Adult ADD written by Stephanie Moulton Sarkis. This book was released on 2011-11-01. Available in PDF, EPUB and Kindle. Book excerpt: Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects. 10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.

Adult ADD

2011-03-01 Psychology
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Release : 2011-03-01
Genre : Psychology
Kind : eBook
Book Rating : 737/5 ( reviews)

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Book Synopsis Adult ADD by : Stephanie Moulton Sarkis

Download or read book Adult ADD written by Stephanie Moulton Sarkis. This book was released on 2011-03-01. Available in PDF, EPUB and Kindle. Book excerpt: You've just been diagnosed with ADD. Now what? After receiving a diagnosis of attention deficit disorder (ADD), you may feel relieved to finally have an explanation for your symptoms, but also concerned and full of questions about the future. Questions like: What are the best ways to get symptoms—such as impulsiveness and difficulty with time management—under control? Should you tell people at work? And, wait a minute, there can be good things about having ADD? In Adult ADD: A Guide for the Newly Diagnosed, an ADD specialist who has the disorder herself answers these questions and offers all the tools and information you need to process the diagnosis, learn about medications, and decide which treatments are the best options for you. This pocket guide also features a complete list of resources you can use to find support and tips for getting organized and living well with ADD.

ADD and Your Money

2009-12-02 Self-Help
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Release : 2009-12-02
Genre : Self-Help
Kind : eBook
Book Rating : 802/5 ( reviews)

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Book Synopsis ADD and Your Money by : Karl Klein

Download or read book ADD and Your Money written by Karl Klein. This book was released on 2009-12-02. Available in PDF, EPUB and Kindle. Book excerpt: When you have attention-deficit disorder (ADD), you don't spend money like most other people. Past-due bills and impulsive spending can throw your finances into turmoil, and because these financial pitfalls are directly related to your ADD symptoms, they can seem impossible to overcome. The good news is that it is possible to get ADD-related financial disorganization under control and begin to enjoy a more stable relationship to your money. ADD and Your Money will show you how. This friendly guide, written with your ADD in mind, includes information on everything you need to know about managing your finances and staying in control. With this book as your guide, you will learn to: • Keep track of your bills • Create a budget that works • Get debt under control • Find ADD-friendly bank services • Plan around your splurges • Make time-management a priority If you're ready to start focusing on your future financial success, this book can help you start making lasting changes today.

Natural Relief for Adult ADHD

2015-07-01 Family & Relationships
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Release : 2015-07-01
Genre : Family & Relationships
Kind : eBook
Book Rating : 665/5 ( reviews)

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Book Synopsis Natural Relief for Adult ADHD by : Stephanie Moulton Sarkis

Download or read book Natural Relief for Adult ADHD written by Stephanie Moulton Sarkis. This book was released on 2015-07-01. Available in PDF, EPUB and Kindle. Book excerpt: For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse—often with negative results. Whether you’re in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated. In the book, you’ll find a ton of information on how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training; massage, acupuncture, acupressure, chiropractic treatment; how food additives can affect ADHD symptoms, particularly certain pesticides; how to incorporate organic food into the diet while on a budget; and much, much more. If you are looking for proven-effective alternative treatments to get your ADHD under control and take back your life, this book will be your go-to guide.

Is it You, Me, Or Adult A.D.D.?

2008 Family & Relationships
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Release : 2008
Genre : Family & Relationships
Kind : eBook
Book Rating : 709/5 ( reviews)

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Book Synopsis Is it You, Me, Or Adult A.D.D.? by : Gina Pera

Download or read book Is it You, Me, Or Adult A.D.D.? written by Gina Pera. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.

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