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The Strong Women's Journal

2003-12-01 Health & Fitness
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Release : 2003-12-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 283/5 ( reviews)

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Book Synopsis The Strong Women's Journal by : Miriam E. Nelson

Download or read book The Strong Women's Journal written by Miriam E. Nelson. This book was released on 2003-12-01. Available in PDF, EPUB and Kindle. Book excerpt: A year-long journal designed to help women reach their individual fitness goals helps readers track their goals, progress, daily eating and exercise patterns, and thoughts and feelings along the way, with a step-by-step plan to shape up, dietary tips, aerobic and strength-training exercises, inspirational quotes, charts, and more. Original.

The English Woman's Journal

Women
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Release :
Genre : Women
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The English Woman's Journal by :

Download or read book The English Woman's Journal written by . This book was released on . Available in PDF, EPUB and Kindle. Book excerpt:

The Young Woman's Journal

1889 Mormons
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Release : 1889
Genre : Mormons
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Young Woman's Journal by :

Download or read book The Young Woman's Journal written by . This book was released on 1889. Available in PDF, EPUB and Kindle. Book excerpt:

A Woman's Journal

1985-10-28 Social Science
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Release : 1985-10-28
Genre : Social Science
Kind : eBook
Book Rating : 061/5 ( reviews)

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Book Synopsis A Woman's Journal by : Running Press

Download or read book A Woman's Journal written by Running Press. This book was released on 1985-10-28. Available in PDF, EPUB and Kindle. Book excerpt: These lovely books offer charming color illustrations and ample space for recording personal thoughts and dreams.

A Woman's Journal

2008-06-09 Psychology
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Release : 2008-06-09
Genre : Psychology
Kind : eBook
Book Rating : 723/5 ( reviews)

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Book Synopsis A Woman's Journal by : Stephanie S. Covington

Download or read book A Woman's Journal written by Stephanie S. Covington. This book was released on 2008-06-09. Available in PDF, EPUB and Kindle. Book excerpt: In this new edition, Stephanie Covington includes important new evidence-based data and new proven techniques for her unique and exclusive program, as well as new ways to treat trauma and substance abuse, new principles for gender responsive strategies with women offenders, and a new module on sexuality and women's recovery. Also, women who have been using the book have written in many small changes and corrections in the directions and exercises. The latest, and most up-to-date theory and practice for this very focused but substantial field of treatment. A Woman's Journal is tied seamlessly to the facilitator's guide. It contains exercises for use in group sessions, summaries of information presented from the facilitator's guide, and reflection questions and activities for use after group sessions.

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