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What You Must Know About Vitamins, Minerals, Herbs & More

2012-07-24 Health & Fitness
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Release : 2012-07-24
Genre : Health & Fitness
Kind : eBook
Book Rating : 339/5 ( reviews)

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Book Synopsis What You Must Know About Vitamins, Minerals, Herbs & More by : Pamela Wartian Smith

Download or read book What You Must Know About Vitamins, Minerals, Herbs & More written by Pamela Wartian Smith. This book was released on 2012-07-24. Available in PDF, EPUB and Kindle. Book excerpt: Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don’t get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients. Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional programs for people with a wide variety of health concerns. People without prior medical problems can look to Part Three for their supplementation plans. Whether you want to maintain goodhealth or you are trying to overcome a medical condition, What You Must Know About Vitamins, Minerals, Herbs & More, can help you make the best choices for the health and well-being of you and your family.

Stuff You Should Know

2020-11-24 Reference
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Release : 2020-11-24
Genre : Reference
Kind : eBook
Book Rating : 516/5 ( reviews)

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Book Synopsis Stuff You Should Know by : Josh Clark

Download or read book Stuff You Should Know written by Josh Clark. This book was released on 2020-11-24. Available in PDF, EPUB and Kindle. Book excerpt: From the duo behind the massively successful and award-winning podcast Stuff You Should Know comes an unexpected look at things you thought you knew. Josh Clark and Chuck Bryant started the podcast Stuff You Should Know back in 2008 because they were curious—curious about the world around them, curious about what they might have missed in their formal educations, and curious to dig deeper on stuff they thought they understood. As it turns out, they aren't the only curious ones. They've since amassed a rabid fan base, making Stuff You Should Know one of the most popular podcasts in the world. Armed with their inquisitive natures and a passion for sharing, they uncover the weird, fascinating, delightful, or unexpected elements of a wide variety of topics. The pair have now taken their near-boundless "whys" and "hows" from your earbuds to the pages of a book for the first time—featuring a completely new array of subjects that they’ve long wondered about and wanted to explore. Each chapter is further embellished with snappy visual material to allow for rabbit-hole tangents and digressions—including charts, illustrations, sidebars, and footnotes. Follow along as the two dig into the underlying stories of everything from the origin of Murphy beds, to the history of facial hair, to the psychology of being lost. Have you ever wondered about the world around you, and wished to see the magic in everyday things? Come get curious with Stuff You Should Know. With Josh and Chuck as your guide, there’s something interesting about everything (...except maybe jackhammers).

The 100 Endgames You Must Know Workbook

2019-05-01 Games & Activities
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Release : 2019-05-01
Genre : Games & Activities
Kind : eBook
Book Rating : 214/5 ( reviews)

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Book Synopsis The 100 Endgames You Must Know Workbook by : Jesus de la Villa

Download or read book The 100 Endgames You Must Know Workbook written by Jesus de la Villa. This book was released on 2019-05-01. Available in PDF, EPUB and Kindle. Book excerpt: Jesus de la Villa’s worldwide bestseller 100 Endgames You Must Know successfully debunked the myth that endgame theory is complex and that endgame books are tedious. Reviewers praised its clarity and completeness and thousands of players dramatically improved their endgame understanding (and their results!). In recent years, De la Villa’s students sometimes complained that when they had to apply what they had studied in 100 Endgames, they didn’t always have the material ready at their fingertips. De la Villa then made an important discovery: most of the errors his students made are being made by others as well, even by strong and sometimes famous chess players! De la Villa started collecting training material and selected those exercises best suited to retain and improve your knowledge and avoid common errors. In this book the Spanish grandmaster presents hundreds of exercises grouped according to the various chapters in 100 Endgames. Solving these puzzles will drive home the most important ideas, refresh your knowledge and improve your technique. This book contains a massive amount of clear, concise and easy-to-follow chess endgame instruction. The advice De la Villa gives in the solutions is practical and useful. Ideal for every post-beginner, club player and candidate master who wishes to win more games.

The One Thing You Need to Know

2008-09-04 Business & Economics
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Release : 2008-09-04
Genre : Business & Economics
Kind : eBook
Book Rating : 232/5 ( reviews)

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Book Synopsis The One Thing You Need to Know by : Marcus Buckingham

Download or read book The One Thing You Need to Know written by Marcus Buckingham. This book was released on 2008-09-04. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on a wide body of research, including extensive in-depth interviews, THE ONE THING YOU NEED TO KNOW reveals the central insights that lie at the core of: Great Managing, Great Leadership and Great Careers. Buckingham uses a wealth of relevant examples to reveal that at the heart of each insight lies a controlling insight. Lose sight of this 'one thing' and all of your best efforts at managing, leading, or individual achievement will be diminished. For great managing, the controlling insight has less to do with fairness, or team building, or clear expectations (although all are important). Rather, the one thing great managers know is the need to discover and then capitalize on what is unique about each person. For leadership, the controlling insight is the opposite - discover and capitalize on what is universal to all your people, regardless of differences in personality, race, sex, or age. For sustained individual success, the controlling insight is the need to discover what you don't like doing, and know how and when to stop doing it. In every way a groundbreaking work, THE ONE THING YOU NEED TO KNOW offers crucial performance and career lessons for business people at every level.

If You Must Know

2020 Fiction
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Release : 2020
Genre : Fiction
Kind : eBook
Book Rating : 716/5 ( reviews)

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Book Synopsis If You Must Know by : Jamie Beck

Download or read book If You Must Know written by Jamie Beck. This book was released on 2020. Available in PDF, EPUB and Kindle. Book excerpt: Includes an excerpt from Truth of the matter.

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