Share

Character Strengths and Virtues

2004-04-08 Psychology
Download Character Strengths and Virtues PDF Online Free

Author :
Release : 2004-04-08
Genre : Psychology
Kind : eBook
Book Rating : 333/5 ( reviews)

GET EBOOK


Book Synopsis Character Strengths and Virtues by : Christopher Peterson

Download or read book Character Strengths and Virtues written by Christopher Peterson. This book was released on 2004-04-08. Available in PDF, EPUB and Kindle. Book excerpt: "Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone does not do, but a more active and thorough definition is necessary, one that addresses certain vital questions. Is character a singular characteristic of an individual, or is it composed of different aspects? Does character--however we define it--exist in degrees, or is it simply something one happens to have? How can character be developed? Can it be learned? Relatedly, can it be taught, and who might be the most effective teacher? What roles are played by family, schools, the media, religion, and the larger culture? This groundbreaking handbook of character strengths and virtues is the first progress report from a prestigious group of researchers who have undertaken the systematic classification and measurement of widely valued positive traits. They approach good character in terms of separate strengths-authenticity, persistence, kindness, gratitude, hope, humor, and so on-each of which exists in degrees. Character Strengths and Virtues classifies twenty-four specific strengths under six broad virtues that consistently emerge across history and culture: wisdom, courage, humanity, justice, temperance, and transcendence. Each strength is thoroughly examined in its own chapter, with special attention to its meaning, explanation, measurement, causes, correlates, consequences, and development across the life span, as well as to strategies for its deliberate cultivation. This book demands the attention of anyone interested in psychology and what it can teach about the good life.

The How of Happiness

2007-12-27 Psychology
Download The How of Happiness PDF Online Free

Author :
Release : 2007-12-27
Genre : Psychology
Kind : eBook
Book Rating : 807/5 ( reviews)

GET EBOOK


Book Synopsis The How of Happiness by : Sonja Lyubomirsky

Download or read book The How of Happiness written by Sonja Lyubomirsky. This book was released on 2007-12-27. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.

The Science of Subjective Well-Being

2008-01-01 Psychology
Download The Science of Subjective Well-Being PDF Online Free

Author :
Release : 2008-01-01
Genre : Psychology
Kind : eBook
Book Rating : 735/5 ( reviews)

GET EBOOK


Book Synopsis The Science of Subjective Well-Being by : Michael Eid

Download or read book The Science of Subjective Well-Being written by Michael Eid. This book was released on 2008-01-01. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative volume reviews the breadth of current scientific knowledge on subjective well-being (SWB): its definition, causes and consequences, measurement, and practical applications that may help people become happier. Leading experts explore the connections between SWB and a range of intrapersonal and interpersonal phenomena, including personality, health, relationship satisfaction, wealth, cognitive processes, emotion regulation, religion, family life, school and work experiences, and culture. Interventions and practices that enhance SWB are examined, with attention to both their benefits and limitations. The concluding chapter from Ed Diener dispels common myths in the field and presents a thoughtful agenda for future research.

The Varieties of Religious Experience

1999-05-11 Religion
Download The Varieties of Religious Experience PDF Online Free

Author :
Release : 1999-05-11
Genre : Religion
Kind : eBook
Book Rating : 118/5 ( reviews)

GET EBOOK


Book Synopsis The Varieties of Religious Experience by : William James

Download or read book The Varieties of Religious Experience written by William James. This book was released on 1999-05-11. Available in PDF, EPUB and Kindle. Book excerpt: Selected by the Modern Library as one of the 100 best nonfiction books of all time The Varieties of Religious Experience was an immediate bestseller upon its publication in June 1902. Reflecting the pluralistic views of psychologist turned philosopher William James, it posits that individual religious experiences, rather than the tenets of organized religions, form the backbone of religious life. James’s discussion of conversion, repentance, mysticism, and hope of reward and fears of punishment in the hereafter—as well as his observations on the religious experiences of such diverse thinkers as Voltaire, Emerson, Luther, and others—all support his thesis. Walter Houston Clark in Psychology Today deemed it “the most notable of all books in the field of the psychology of religion.”

Authentic Happiness

2011-01-11 Self-Help
Download Authentic Happiness PDF Online Free

Author :
Release : 2011-01-11
Genre : Self-Help
Kind : eBook
Book Rating : 132/5 ( reviews)

GET EBOOK


Book Synopsis Authentic Happiness by : Martin Seligman

Download or read book Authentic Happiness written by Martin Seligman. This book was released on 2011-01-11. Available in PDF, EPUB and Kindle. Book excerpt: In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.

You may also like...