1# Library to Find Best eBook for Read
Author : Daniel Teitelbaum
Release : 1998
Genre : Mental discipline
Kind : eBook
Book Rating : 209/5 ( reviews)
Book Synopsis The Ultimate Guide to Mental Toughness by : Daniel Teitelbaum
Download or read book The Ultimate Guide to Mental Toughness written by Daniel Teitelbaum. This book was released on 1998. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James E. Loehr
Release : 1986
Genre : Sports & Recreation
Kind : eBook
Book Rating : 954/5 ( reviews)
Book Synopsis Mental Toughness Training for Sports by : James E. Loehr
Download or read book Mental Toughness Training for Sports written by James E. Loehr. This book was released on 1986. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert Parkes
Release : 2018-10
Genre :
Kind : eBook
Book Rating : 095/5 ( reviews)
Book Synopsis Mental Toughness by : Robert Parkes
Download or read book Mental Toughness written by Robert Parkes. This book was released on 2018-10. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel overwhelmed when you are doing important things? Do you want to unleash your full potential? Do you want to develop the right mindset to accoplish all your goals? Mental Toughness holds a top-five slot on the most sought-after job skills. Employers want to hire people who can handle pressure and think outside the box. And while adding mental discipline to your list of skills will indeed make you more marketable, that is not all it's good for: it is also a skill that everyone needs in our daily lives. Surviving in the information age, with constant input from countless sources, can overwhelm and confuse people, but by finding the few hidden kernels of truth in the truckload of data that is our world today, an high performer can assess and process information to draw accurate conclusions. This book guides you through the components of Mental Toughness with practical exercises to learn each step. Make no mistake--you can learn how to use your mind. With some time, repetition, and effort, you too can become a super elite performer! Your colleagues, family, and friends will be amazed by your new abilities! These pages contain everything you need to get started on building your mental toughness expertise. Here is what you will learn if you follow the steps: * Learn what accurate thinking is and how to apply it; * Perform under pressure; * Get the low-down on logic with simple explanations and real-life examples; * Use self talk; * Strengthen you mind; * Overcome your emotions; * Put the pieces together using problem-solving models with step by step instructions; * Channel your inner Sherlock and hone your powers of observation and deduction; * Break through your mind's barriers with imagination and visualization exercises; * Hit the pause button with a guided meditation exclusively for the best performers. Would You Like To Know More? Scroll to the top of the page and select the 'buy button'. All the best Robert Parkes
Author : D. C. Gonzalez
Release : 2013
Genre : Achievement motivation
Kind : eBook
Book Rating : 675/5 ( reviews)
Book Synopsis The Art of Mental Training by : D. C. Gonzalez
Download or read book The Art of Mental Training written by D. C. Gonzalez. This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt: "Explains, teaches, and helps you develop the psychological skills required for peak performance and mental toughness, all the while pointing out the underlying strategies that lead to higher levels of performance." -- Back cover.
Author : Jim Taylor
Release : 2005
Genre : Triathlon
Kind : eBook
Book Rating : 700/5 ( reviews)
Book Synopsis The Triathlete's Guide to Mental Training by : Jim Taylor
Download or read book The Triathlete's Guide to Mental Training written by Jim Taylor. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt: The Triathlete's Guide to Mental Training, written by accomplished sport psychologists and Ironman triathletes, offer readers in-depth, practical information and skills they can use to build mental muscle. Triathlons are certainly physically demanding, to say the least, but most triathletes would agree that it is the mental aspect that can determine whether or not they achieve their competitive goals. Resources addressing this key aspect have been hard to come by -- until now. Readers will learn in this book first how to assess their psychological strengths and weaknesses, and then discover the six mental factors that most affect triathlon performance. The book includes essential tools for training and competition, such as routines, mental imagery, and tips on getting organized and setting goals, and also explores what it takes to be an Ironman, the unhealthy side of triathlon, and valuable lessons to be learned from the world's best triathletes.
