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Healing with the Arts

2013-11-05 Body, Mind & Spirit
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Release : 2013-11-05
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 833/5 ( reviews)

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Book Synopsis Healing with the Arts by : Michael Samuels

Download or read book Healing with the Arts written by Michael Samuels. This book was released on 2013-11-05. Available in PDF, EPUB and Kindle. Book excerpt: Heal yourself and your community with this proven 12-week program that uses the arts to awaken your innate healing abilities. From musicians in hospitals to quilts on the National Mall—art is already healing people all over the world. It is helping veterans recover, improving the quality of life for cancer patients, and bringing communities together to improve their neighborhoods. Now it’s your turn. Through art projects, including visual arts, dance, writing, and music, along with spiritual practices and guided imagery, Healing with the Arts gives you the tools to address what you need to heal in your life—physical, mental, emotional, and spiritual. An acclaimed twelve-week program lauded by hospitals and caretakers from around the world, Healing with the Arts gives you the ability to heal your family and your friends, as well as communities where you’ve always wanted to make a difference. Internationally known leaders in the arts in medicine movement, Michael Samuels, MD, and Mary Rockwood Lane, RN, PhD, show you how to use creativity and self-expression to pave the artist’s path to healing.

The Healing Power of the Breath

2012-06-12 Self-Help
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Release : 2012-06-12
Genre : Self-Help
Kind : eBook
Book Rating : 913/5 ( reviews)

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Book Synopsis The Healing Power of the Breath by : Richard Brown

Download or read book The Healing Power of the Breath written by Richard Brown. This book was released on 2012-06-12. Available in PDF, EPUB and Kindle. Book excerpt: A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.

Healing Power

2021-02-12
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Release : 2021-02-12
Genre :
Kind : eBook
Book Rating : 184/5 ( reviews)

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Book Synopsis Healing Power by : Cunera Buijs

Download or read book Healing Power written by Cunera Buijs. This book was released on 2021-02-12. Available in PDF, EPUB and Kindle. Book excerpt: People around the world are seeking for new healing methods, and they do so not in isolation but in global interaction. This publication provides new perspectives by combining essays from ritual specialists and scientists active in spiritual healing practices worldwide.

The Healing Power of Singing

2021-09-28 Music
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Release : 2021-09-28
Genre : Music
Kind : eBook
Book Rating : 820/5 ( reviews)

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Book Synopsis The Healing Power of Singing by : Emm Gryner

Download or read book The Healing Power of Singing written by Emm Gryner. This book was released on 2021-09-28. Available in PDF, EPUB and Kindle. Book excerpt: Vocal health tips, stories from the tour bus, and action items to improve your voice and boost your self-confidence from an award-winning musician and life coach Performing with David Bowie, surviving the murky depths of the music business, enduring a painful divorce, and making the first music video in outer space, award-winning recording artist Emm Gryner has navigated through life’s highs and lows using a secret compass: singing. Her voice, and her desire to express herself in music, has been a constant: from the early days of playing in bands while growing up in a small town, to playing arena rock shows and stadiums. Across these years and on many travels, she’s discovered the human voice to be an unlikely guide, with the power to elevate and move people closer to authentic living. This book is about that discovery: part study in the art of singing, part guide to finding one’s voice, and part memoir. This book is a must-have for anyone who knows they should be singing.

Saved by a Song

2021-07-06 Biography & Autobiography
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Release : 2021-07-06
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 124/5 ( reviews)

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Book Synopsis Saved by a Song by : Mary Gauthier

Download or read book Saved by a Song written by Mary Gauthier. This book was released on 2021-07-06. Available in PDF, EPUB and Kindle. Book excerpt: "A handbook for compassion... a Must-Read Music Book.” —Rolling Stone Country "Generous and big-hearted, Gauthier has stories to tell and worthwhile advice to share." —Wally Lamb, author of I Know This Much Is True "Gauthier has an uncanny ability to combine songwriting craft with a seeker’s vulnerability and a sage’s wisdom.” —Amy Ray, Indigo Girls From the Grammy nominated folk singer and songwriter, an inspiring exploration of creativity and the redemptive power of song Mary Gauthier was twelve years old when she was given her Aunt Jenny’s old guitar and taught herself to play with a Mel Bay basic guitar workbook. Music offered her a window to a world where others felt the way she did. Songs became lifelines to her, and she longed to write her own, one day. Then, for a decade, while struggling with addiction, Gauthier put her dream away and her call to songwriting faded. It wasn’t until she got sober and went to an open mic with a friend did she realize that she not only still wanted to write songs, she needed to. Today, Gauthier is a decorated musical artist, with numerous awards and recognition for her songwriting, including a Grammy nomination. In Saved by a Song, Mary Gauthier pulls the curtain back on the artistry of songwriting. Part memoir, part philosophy of art, part nuts and bolts of songwriting, her book celebrates the redemptive power of song to inspire and bring seemingly different kinds of people together.

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