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Author : Bessel A. Van der Kolk
Release : 2015-09-08
Genre : Medical
Kind : eBook
Book Rating : 748/5 ( reviews)
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk. This book was released on 2015-09-08. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Author : Instaread Summaries
Release : 2016-04-05
Genre : Self-Help
Kind : eBook
Book Rating : 955/5 ( reviews)
Book Synopsis Summary of The Body Keeps the Score by : Instaread Summaries
Download or read book Summary of The Body Keeps the Score written by Instaread Summaries. This book was released on 2016-04-05. Available in PDF, EPUB and Kindle. Book excerpt: Inside this Instaread of The Body Keeps the Score:*Overview of the book*Important People*Key Takeaways*Analysis of Key Takeaways
Author : Bessel van der Kolk, M.D.
Release : 2014-09-25
Genre : Psychology
Kind : eBook
Book Rating : 307/5 ( reviews)
Book Synopsis The Body Keeps the Score by : Bessel van der Kolk, M.D.
Download or read book The Body Keeps the Score written by Bessel van der Kolk, M.D.. This book was released on 2014-09-25. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Author : Savant Quick Savant
Release : 2022
Genre :
Kind : eBook
Book Rating : 163/5 ( reviews)
Book Synopsis Summary: The Body Keeps the Score by Bessel Van Der Kolk M.D. by : Savant Quick Savant
Download or read book Summary: The Body Keeps the Score by Bessel Van Der Kolk M.D. written by Savant Quick Savant. This book was released on 2022. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Quick Savant
Release : 2022-05-08
Genre : Psychology
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Summary: The Body Keeps the Score by Bessel Van Der Kolk M.D. by : Quick Savant
Download or read book Summary: The Body Keeps the Score by Bessel Van Der Kolk M.D. written by Quick Savant. This book was released on 2022-05-08. Available in PDF, EPUB and Kindle. Book excerpt: This is a summary book and not intended to replace Dr. Van Der Kolk's original, which is a #1 New York Times bestseller. "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies. A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing. Trauma is an unavoidable part of life. One in every five Americans has been abused; one in every four grew up with alcoholics; and one in every three couples has participated in physical violence. Dr. Bessel van der Kolk, one of the world's leading trauma doctors, has worked with survivors for over three decades. He leverages current scientific advancements in The Body Keeps the Score to explain how trauma actually reshapes both the body and the brain, jeopardizing patients' capabilities for pleasure, engagement, self-control, and trust. He investigates cutting-edge therapies that activate the brain's innate neuroplasticity, ranging from neurofeedback and meditation to sports, theater, and yoga. The Body Keeps the Score, based on Dr. van der Kolk's study and those of other prominent experts, reveals the extraordinary potential of our connections to both damage and heal—and gives fresh hope for recovering lives.
