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The Body Keeps the Score

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Release : 2015-09-08
Genre : Medical
Kind : eBook
Book Rating : 748/5 ( reviews)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk. This book was released on 2015-09-08. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

The Body Keeps the Score

Download The Body Keeps the Score PDF Online Free

Author :
Release : 2014-09-25
Genre : Psychology
Kind : eBook
Book Rating : 307/5 ( reviews)

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Book Synopsis The Body Keeps the Score by : Bessel van der Kolk, M.D.

Download or read book The Body Keeps the Score written by Bessel van der Kolk, M.D.. This book was released on 2014-09-25. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

The Body Keeps the Score

Download The Body Keeps the Score PDF Online Free

Author :
Release : 2014
Genre :
Kind : eBook
Book Rating : 992/5 ( reviews)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk. This book was released on 2014. Available in PDF, EPUB and Kindle. Book excerpt:

THE BODY KEEPS THE SCORE - Summarized for Busy People

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Author :
Release : 2019-02-17
Genre : Psychology
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis THE BODY KEEPS THE SCORE - Summarized for Busy People by : Goldmine Reads

Download or read book THE BODY KEEPS THE SCORE - Summarized for Busy People written by Goldmine Reads. This book was released on 2019-02-17. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain’s neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives. Wait no more, take action and get this book now!

Summary: the Body Keeps the Score | Brain, Mind, and Body in the Healing of Trauma | by Bessel Van Der Kolk M. D.

Download Summary: the Body Keeps the Score | Brain, Mind, and Body in the Healing of Trauma | by Bessel Van Der Kolk M. D. PDF Online Free

Author :
Release : 2021-07-02
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Summary: the Body Keeps the Score | Brain, Mind, and Body in the Healing of Trauma | by Bessel Van Der Kolk M. D. by : Light Light Reads

Download or read book Summary: the Body Keeps the Score | Brain, Mind, and Body in the Healing of Trauma | by Bessel Van Der Kolk M. D. written by Light Light Reads. This book was released on 2021-07-02. Available in PDF, EPUB and Kindle. Book excerpt: This book is your perfect way to learn about your brain, mind, and body and how to heal from a trauma. You can find out all of the major details of the book right here! Your next book club meeting will have you standing out as the star of the show because you will know all about The Body Keeps the Score! Yes, this is a summary, not the actual book. However, this summary contains major plotlines and details, telling the entire book in a quick, concise manner without losing any steam! Top quotes from the book: Trauma, by its very nature, pushes us to the brink of cognition, cutting us off from common language. Understanding how the human body functions is crucial to recovery. The greatest sources of our pain are the lies we tell ourselves. For every soldier who serves in a conflict zone abroad, ten children in their own homes are in danger. In the United States, around three million children are reported as victims of child abuse and neglect each year. More than half of those seeking mental health treatment were abused, abandoned, neglected, or raped as children. Scientists discovered evidence in the 1960s that aberrant levels of norepinephrine and dopamine were linked to depression and schizophrenia, respectively. All of this and much more lies within this book, so don't be shy - buy it now!! Enjoy, and please check out our other summary books! Disclaimer: This is a summary and not the original book.

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