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The Art and Skill of Buddhist Meditation

2015-11-01 Body, Mind & Spirit
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Release : 2015-11-01
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 955/5 ( reviews)

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Book Synopsis The Art and Skill of Buddhist Meditation by : Richard Shankman

Download or read book The Art and Skill of Buddhist Meditation written by Richard Shankman. This book was released on 2015-11-01. Available in PDF, EPUB and Kindle. Book excerpt: The Art and Skill of Buddhist Meditation offers a practical guide to building a strong meditation practice by unifying mindfulness, concentration, and insight into a single, integrated approach. Mindfulness and insight—clearly knowing what is happening in one’s present moment experience—and concentration—the ability of the mind to remain steady and undistracted—are foundational elements of meditation, yet people are often confused about how these aspects of the practice fit together. Should they be doing insight meditation or concentration practices? How does concentration fit into insight meditation? To help, The Art and Skill of Buddhist Meditation offers specific guidance for cultivating both insight and concentration in meditation. This book will be of interest to both beginning and experienced meditation practitioners who wish to familiarize themselves with, deepen their understanding of, and increase their practical skills in mindfulness, concentration, and insight meditation. New meditators who want hands-on skills they can easily put into practice will find the step-by-step instructions accessible and easy to understand. Experienced practitioners will find a complete and useful guide for deepening insight and cultivating the deeper stages of concentration known as jhana. This book also discusses the most common experiences that can arise as the meditation process unfolds, and will help you find the approaches and techniques that work best for you.

The Art and Skill of Collaborative Leadership

2014-07-17 Business & Economics
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Release : 2014-07-17
Genre : Business & Economics
Kind : eBook
Book Rating : 115/5 ( reviews)

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Book Synopsis The Art and Skill of Collaborative Leadership by : Beryl Harman and Sue Stein

Download or read book The Art and Skill of Collaborative Leadership written by Beryl Harman and Sue Stein. This book was released on 2014-07-17. Available in PDF, EPUB and Kindle. Book excerpt: In today’s super-accelerated business environment and increasingly global marketplace, organizations are recognizing that leaders need to break down barriers among employees and stakeholders to stay competitive. For leaders, the traditional approach of directing and controlling must give way to one of facilitating and persuading to get things done. What traits do collaborative leaders exhibit, and what are the challenges they can expect to face along the way? In this issue of TD at Work, you will learn: • what collaborative leadership is • how to create a collaborative environment • when to use collaborative leadership• the future of collaborative leadership.

The Art of Communication: Mastering the Skill of Effective Dialogue

2023-06-13 Business & Economics
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Release : 2023-06-13
Genre : Business & Economics
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Art of Communication: Mastering the Skill of Effective Dialogue by : Modugapalem Pradeep Reddy

Download or read book The Art of Communication: Mastering the Skill of Effective Dialogue written by Modugapalem Pradeep Reddy . This book was released on 2023-06-13. Available in PDF, EPUB and Kindle. Book excerpt: Dear Readers, It is with great pleasure and enthusiasm that I present to you "The Art of Communication: Mastering the Skill of Effective Dialogue." Throughout my years of experience and research in the field of communication, I have witnessed firsthand the transformative power of effective dialogue. This book is a culmination of my passion for communication and my desire to empower individuals like you to become skilled communicators. Communication is the essence of human connection. It shapes our relationships, influences our interactions, and impacts every aspect of our lives. In today's fast-paced world, where technology has transformed the way we communicate, it is more important than ever to cultivate and master this art. I have designed this book to be a comprehensive guide, covering the fundamental principles and practical techniques of effective communication. From understanding the communication process to developing active listening skills, from navigating conflicts to adapting communication styles in diverse settings, each chapter aims to equip you with the tools and knowledge needed to excel in your personal and professional interactions. Throughout these pages, you will find a balance of theory and practical application, supported by real-life examples, case studies, and exercises. My intention is to provide you with a roadmap for continuous growth, encouraging self-reflection and inspiring you to embark on a lifelong journey of communication improvement. It is my hope that this book will not only enhance your communication skills but also instill in you a deep appreciation for the power of dialogue. By embracing the art of communication, you can forge stronger connections, resolve conflicts with compassion, and bring about positive change in your own life and the lives of those around you. I am deeply grateful for the opportunity to share my knowledge and insights with you. I encourage you to approach this book with an open mind, a willingness to learn, and a commitment to applying what you discover within its pages. Remember, effective communication is a skill that can be honed and refined with practice, persistence, and a genuine desire to connect authentically. I wish you success on your journey to mastering the art of communication. May this book serve as your companion and guide, empowering you to become a confident and effective communicator in all aspects of your life. With warmest regards, Pradeep Reddy Modugapalem

Interview Art and Skill

1980 Art
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Release : 1980
Genre : Art
Kind : eBook
Book Rating : 005/5 ( reviews)

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Book Synopsis Interview Art and Skill by : Marcella B. Brenner

Download or read book Interview Art and Skill written by Marcella B. Brenner. This book was released on 1980. Available in PDF, EPUB and Kindle. Book excerpt:

The Art of Genuine Connection: Mastering the Skill of Building Lasting Relationships

2023-03-19 Self-Help
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Release : 2023-03-19
Genre : Self-Help
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Art of Genuine Connection: Mastering the Skill of Building Lasting Relationships by : Martin Trebusch

Download or read book The Art of Genuine Connection: Mastering the Skill of Building Lasting Relationships written by Martin Trebusch. This book was released on 2023-03-19. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Genuine Connection is a guide to building and maintaining meaningful relationships. The book is written by a expert in communication and psychology, who draw on their years of experience to provide readers with practical advice and exercises to improve their interpersonal skills. The book is divided into several sections, each addressing a different aspect of building lasting relationships. The author covers topics such as the importance of active listening, the role of empathy in building connections, and the power of vulnerability in deepening relationships. The Art of Genuine Connection is designed to be accessible to readers of all backgrounds and experience levels. Whether you are looking to improve your relationships with family members, friends, colleagues, or romantic partners, this book has something to offer. The Art of Genuine Connection is not just a book, it is a tool for personal growth and transformation. By following the guidance in these pages, readers can become more confident and effective communicators, and build stronger, more meaningful relationships with the people in their lives. Overall, The Art of Genuine Connection is an essential read for anyone who wants to improve their interpersonal skills and build more fulfilling relationships. With its practical advice, engaging writing style, and expert insight, this book is sure to become a classic in the field of personal development.

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