Share

The Art of Self-Coaching

2018-03-27 Business & Economics
Download The Art of Self-Coaching PDF Online Free

Author :
Release : 2018-03-27
Genre : Business & Economics
Kind : eBook
Book Rating : 077/5 ( reviews)

GET EBOOK


Book Synopsis The Art of Self-Coaching by : Ed Batista

Download or read book The Art of Self-Coaching written by Ed Batista. This book was released on 2018-03-27. Available in PDF, EPUB and Kindle. Book excerpt: Executive coaching has grown enormously in popularity over the last twenty years, and in the process the field has shifted from serving as a corrective measure for underperformers to helping high-potentials develop fully and allowing stars to continue to up their game. The Art of Self-Coaching is not intended to replace the experience of working one-on-one with a professional coach, but rather to augment the coaching process for active clients, to serve as a resource after a coaching engagement is concluded, and to provide a structured approach to managing one's professional growth and development to the large number of people who lack the opportunity to work directly with a coach. The book starts with a set of principles and practices that comprise the process of self-coaching. It then addresses the topic through a series of chapters aimed at different aspects of personal and professional development: Beginnings, Change, Emotion, Happiness, Resilience, Vulnerability, Unhappiness, Vice, Success, and Endings. Drawing upon recent research in neuroscience, social psychology and other disciplines, The Art of Self-Coaching will help readers better understand and leverage their strengths, address their weaknesses and areas for improvement, and provide a set of tools and conceptual frameworks to guide their ongoing development as people and as professionals.

The Art of Self-Coaching

2022-03-16 Self-Help
Download The Art of Self-Coaching PDF Online Free

Author :
Release : 2022-03-16
Genre : Self-Help
Kind : eBook
Book Rating : /5 ( reviews)

GET EBOOK


Book Synopsis The Art of Self-Coaching by : Nick Trenton

Download or read book The Art of Self-Coaching written by Nick Trenton. This book was released on 2022-03-16. Available in PDF, EPUB and Kindle. Book excerpt: There is a very simple process for self-growth: (1) gain self-awareness of where you are, (2) define where you want to go, and (3) formulate a plan. This book is your guide. The Art of Self-Coaching is a book about self-growth. Instead of outsourcing your tactical and emotional needs onto others, or even a therapist, this book shows you exactly how to have the same conversations and discoveries by yourself. It's tough to know how to grow if you don't have a directive or understanding of the process. This book is your guide to independently becoming the best and happiest version of yourself. Clarify your values and never spend another day dissatisfied. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Become your own best motivator, teacher, and student. -Understand your values, needs, and various types of motivations -Scientific frameworks for behavior change and growth -Learning how to observe yourself and formulate plans for action -How to disarm the ego and skyrocket your growth -How to grant yourself permission to be yourself -Actionable steps for understanding your blind spots -Self-awareness questions to get unstuck, gain clarity, and push yourself forward

Self-Coaching

2010-06-17 Self-Help
Download Self-Coaching PDF Online Free

Author :
Release : 2010-06-17
Genre : Self-Help
Kind : eBook
Book Rating : 702/5 ( reviews)

GET EBOOK


Book Synopsis Self-Coaching by : Joseph J. Luciani

Download or read book Self-Coaching written by Joseph J. Luciani. This book was released on 2010-06-17. Available in PDF, EPUB and Kindle. Book excerpt: The simple, untold truth about anxiety and depression is that they are habits of insecurityand, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.

The Art of Extreme Self-care

2012 Self-Help
Download The Art of Extreme Self-care PDF Online Free

Author :
Release : 2012
Genre : Self-Help
Kind : eBook
Book Rating : 298/5 ( reviews)

GET EBOOK


Book Synopsis The Art of Extreme Self-care by : Cheryl Richardson

Download or read book The Art of Extreme Self-care written by Cheryl Richardson. This book was released on 2012. Available in PDF, EPUB and Kindle. Book excerpt: Offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.

Take Charge of You

2022-02-14 Business & Economics
Download Take Charge of You PDF Online Free

Author :
Release : 2022-02-14
Genre : Business & Economics
Kind : eBook
Book Rating : 615/5 ( reviews)

GET EBOOK


Book Synopsis Take Charge of You by : David Novak

Download or read book Take Charge of You written by David Novak. This book was released on 2022-02-14. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed YUM! Brands CEO and author of the New York Times best-selling leadership book, Taking People With You, David Novak, teams up with Jason Goldsmith, the coach to some of the world's best PGA golf stars, to bring you groundbreaking lessons on personal growth and professional development. TAKE CHARGE OF YOU teaches you the secrets to self-coaching. Everyone could use a good coach to help them reach their full potential. Unfortunately, there just aren't enough good ones to go around, and the ones that exist are often too expensive or sought-after for most of us to even consider hiring them. But that doesn't mean you should go without! Your life is too important to leave your personal growth and professional development up to chance. Take Charge of You helps you define for yourself what you want out of life and give yourself what you need to succeed. Written by two highly successful coaches from the worlds of business and professional sports, this book provides a straightforward process that will guide you on your self-coached journey to success, including: Getting into a coaching mindset Using all 5 senses to spark your brain Visualizing success The practice of neutrality The action of belief, and more Chock full of stories, exercises, tips, and questions to ask yourself to spark insight, it's designed to provide not just the knowledge you need, but tools you can use to create real, lasting change so you can lead a more fulfilling and successful life--now and well into the future.

You may also like...