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The Art of Letting Go

2023-05-31 Psychology
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Release : 2023-05-31
Genre : Psychology
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Art of Letting Go by : Nick Trenton

Download or read book The Art of Letting Go written by Nick Trenton. This book was released on 2023-05-31. Available in PDF, EPUB and Kindle. Book excerpt: Your mind should be your safe zone, not the noisiest place in the world. Restore your inner peace. If you are always on edge and unable to relax, this book is for you. Choose the pace that you want to live life at - you DO have a choice. Control your thoughts; control your life; control your happiness. The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in. It's about how to rewire the anxious connections in your brain, and switch your mental programming and beliefs. It's about understanding that our brains are made for 10,000 BC, and that you can afford to let your guard down. It's about trusting that things will be okay. How to control your self-talk and transform your internal worldview. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Psychologically-proven tips to get out of your mind and into your life. -Practicing nonjudgment and observation over your emotions -Untangling the toxic beliefs of urgency and danger in your brain -How to use brain dumping in the most calming way possible -Exercises for self-distancing and externalization: powerful psychological techniques -Defeating your drive for perfection; finding a drive for excellent-ism

The Art of Letting Go

2016-03-01
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Release : 2016-03-01
Genre :
Kind : eBook
Book Rating : 860/5 ( reviews)

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Book Synopsis The Art of Letting Go by : Rania Naim

Download or read book The Art of Letting Go written by Rania Naim. This book was released on 2016-03-01. Available in PDF, EPUB and Kindle. Book excerpt: We often struggle to let some people go especially when they made that decision. We question the universe, we question ourselves and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art Of Letting Go helps you understand why, how and when you should let someone go so you can move on and never look back.

The Art of Letting Go

2024-08-14 Self-Help
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Release : 2024-08-14
Genre : Self-Help
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Art of Letting Go by : Dan Desmarques

Download or read book The Art of Letting Go written by Dan Desmarques. This book was released on 2024-08-14. Available in PDF, EPUB and Kindle. Book excerpt: In a world filled with uncertainty and chaos, finding inner strength and living a fulfilling life can seem like an insurmountable challenge. "The Art of Letting Go is a comprehensive guide that offers practical advice and profound insights to help you navigate the complexities of modern life. This book isn't just about surviving; it's about thriving in the face of adversity. The author draws on his extensive personal experience and deep spiritual understanding to provide a roadmap for embracing uncertainty and living a life of purpose and meaning. In The Art of Letting Go, you'll discover - The power of imagination and intention to create your life. - Strategies for unlocking your full potential and navigating the four cycles of consciousness. - How to understand and move beyond the darkness in your life. - The importance of trusting your path and embracing the beauty of letting go. - The true meaning of abundance and the spiritual journey. This book is more than a guide; it's a journey of self-discovery and transformation. By embracing the art of letting go, you'll find the inner strength to face uncertainty, overcome challenges, and live a life of purpose and fulfillment.

The Practice In Between

2021-07-16
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Release : 2021-07-16
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Practice In Between by : Jim Bruton

Download or read book The Practice In Between written by Jim Bruton. This book was released on 2021-07-16. Available in PDF, EPUB and Kindle. Book excerpt: With the release of Jim Bruton's first book, The In Between, A Trip of a Lifetime, readers began asking how they could put into practice the wisdom from the In Between. Using the personal integration of his Near-Death Experience in the In Between as a guide, Jim produced many videos and conducted hundreds of interviews that eventually led to the writing of this book. He was told how to write it in an Out of Body Experience, that told him that the words would contain the information but the rivers of white that ran between them held the understanding. During this process, Jim realized the In Between did not want to be known as a 12-Step Guide to Surviving Life, but more as a space that invites each person to fill it with the essence of their own lives, the things that are important and meaningful to them. Instead of promoting some Next Big Thing, this book is about letting go, discovering that you have had all along what you need to be a happy, spiritual person. You cannot satisfy desires. You can only feed them. Similarly, answers to questions can take you only so far. To take the quantum leap, you stop answering questions, and you awaken to them.

The Art of Letting Go- Devotional Book

2019-08-20
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Release : 2019-08-20
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Kind : eBook
Book Rating : 022/5 ( reviews)

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Book Synopsis The Art of Letting Go- Devotional Book by : Cassandra Durham

Download or read book The Art of Letting Go- Devotional Book written by Cassandra Durham. This book was released on 2019-08-20. Available in PDF, EPUB and Kindle. Book excerpt: Your life is meant to be lived well and enjoyed!The Art of Letting Go is the beautiful new devotional from Cassandra B. Durham. This book and its companion guide will resonate with people who have trouble letting go of the painful wounds of their past. Are you ready to release the wounds and wreckage that has left you damaged and rejected? The Art of Letting Go is a life-changing devotional book that will challenge you, encourage you, and push you to get the know the Father and the real you in a more intimate way. Delve deeply into this thirty-day devotional which offers scriptures to meditate, personal stories to inspire the reader to apply it to their own lives and a prayer to help the reader see that God is bigger than any storm they face. Stop being worn out and overwhelmed by the past. We've become emotionally, physically and spiritually exhausted. After reading this devotional you will be able to recognize the negative self-talk that has led to bad decisions. You will understand the importance of forgiving oneself. Lastly you will be able to release the shame and guilt of all that's happened to you.The Art of Letting Go Devotional book offers daily guidance to find the peace and hope that comes of knowing God and yourself.

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