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IWant

2009-09-08 Biography & Autobiography
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Release : 2009-09-08
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 71X/5 ( reviews)

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Book Synopsis IWant by : Jane Velez-Mitchell

Download or read book IWant written by Jane Velez-Mitchell. This book was released on 2009-09-08. Available in PDF, EPUB and Kindle. Book excerpt: In iWant, investigative journalist and author Jane Velez-Mitchell traces her unique quest for an addiction-free life over the course of many years, detailing her struggles to stop drinking, smoking, overeating, and overworking. During this journey, Velez-Mitchell comes closer to discovering her authentic self, embracing her ethnic identity, and accepting her true sexual orientation. With layers upon layers of addictions removed, she is able to distinguish between what she wants and what she truly needs, and ultimately confronts her addiction across the board--Overconsumption. Using the Twelve Steps in every aspect of her life, Velez-Mitchell shares how she shed many of the self-destructive habits that plague Americans, habits responsible for a host of social ills from the obesity crisis to environmental wreckage. She admits to having been one of the 300 million Americans who shops and acquires addictively and describes how the Twelve Steps have put her on the road toward shedding unnecessary material possessions and limiting waste--despite a society that glorifies excess. While her journey is ongoing and she is still seeking answers, the culmination of Velez-Mitchell's work to date is having held the first Overconsumers Anonymous meeting, in which she and others like her admit to being powerless over this very real addiction and are ready to adopt a more spiritually fulfilling, economical, and environmentally friendly lifestyle.

The Craft of Lyric Writing

1984-10-15 Music
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Release : 1984-10-15
Genre : Music
Kind : eBook
Book Rating : 495/5 ( reviews)

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Book Synopsis The Craft of Lyric Writing by : Sheila Davis

Download or read book The Craft of Lyric Writing written by Sheila Davis. This book was released on 1984-10-15. Available in PDF, EPUB and Kindle. Book excerpt: Based on the author's highly successful songwriting workshops and seminars.

Six Steps to Songwriting Success, Revised Edition

2008-09-02 Music
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Release : 2008-09-02
Genre : Music
Kind : eBook
Book Rating : 779/5 ( reviews)

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Book Synopsis Six Steps to Songwriting Success, Revised Edition by : Jason Blume

Download or read book Six Steps to Songwriting Success, Revised Edition written by Jason Blume. This book was released on 2008-09-02. Available in PDF, EPUB and Kindle. Book excerpt: What’s the secret to writing a hit song? It’s as simple as 1-2-3-4-5-6! Innovative, practical, and inspiring, Six Steps to Songwriting Success presents a surefire step-by-step approach to mastering the elements consistently found in hit songs. Author Jason Blume, a songwriter with the rare distinction of having had songs on the Country, Pop, and R&B charts simultaneously, has packed this book with such key aids as the three-step lyric writing technique used by the pros; lyric, melody, and demo checklists; and tools for self-evaluation–plus many other exercises that work. Blume’s warm, humorous style features motivational anecdotes and entertaining stories of how hit songs came to be written and recorded. Get Six Steps to Songwriting Success, and get on the charts!

The Recovery Formula

2012-08 Alcoholics
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Release : 2012-08
Genre : Alcoholics
Kind : eBook
Book Rating : 700/5 ( reviews)

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Book Synopsis The Recovery Formula by : Beth Burgess

Download or read book The Recovery Formula written by Beth Burgess. This book was released on 2012-08. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the guilt, shame and pain of addiction? Are you sick of the constant relapses? Do you yearn for happiness, freedom and a better life? People can spend years trapped in addiction unnecessarily, because, despite all their efforts, they just don't understand what you really need to do to recover. Despite attending rehab, counselling, groups and fellowships, many addicts remain stuck in the cycle of addiction, because they are not told some very basic facts about recovery. For some reason, many of the facts about successful recovery have remained a secret - until now. Beth Burgess has written THE book on addiction recovery, having struggled as a serial relapser and become frustrated about having to learn by trial and error. She saw too many people around her doing the same thing, and set out to write a book which shared the secrets of addiction recovery, that most addicts take a long and painful time to learn. After studying what successful addicts were doing to get better, and looking at the lessons she learnt from her own journey, Beth decided to share what really works and what doesn't when it comes to getting clean and sober. The Recovery Formula is an essential guide for anyone who is addicted to alcohol or drugs and wants to do something about it. The book will help you to understand your problem, to make decisions about treatment, to avoid relapse and to set yourself up for success from the start. The Recovery Formula is a framework that anyone can use to achieve a happy and successful sobriety. Receiving high praise from addicts and addiction professionals alike, this is THE book to have if you want to get clean and sober forever. Your recovery starts here. About the Author: Beth Burgess is a Life and Recovery Coach and the founder of Sort My Life Solutions (Smyls), providing private coaching, consulting, workshops, training and speaking. Her missions include helping as many people as possible to achieve an amazing recovery and ending the stigma toward people with addictions. Visit Beth at smyls.co.uk or bethburgess.co.uk With a Foreword by Professor David Clark, Director of Wired In To Recovery. What others are saying: "A wonderfully effective guide that every addict should read as they take their first steps into sobriety and recovery. I am hugely impressed by this book." - Wynford Ellis Owen, CEO of the Welsh Council on Alcohol & Drugs "Beautifully written. A moving and insightful book that will help a lot of addicts understand how to start recovering successfully." - Dr Robert LeFever, founder of Promis, the first UK rehab centre, and author of 26 books on addiction and depressive disorders "A brilliant mix of inspiration and information. If you're an addict and don't know where to start with sobriety, read this book." - Michaela Jones, Community Director at Wired In To Recovery

Power Over Pornography

2015-10-02
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Release : 2015-10-02
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Kind : eBook
Book Rating : 862/5 ( reviews)

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Book Synopsis Power Over Pornography by : Brian Brandenburg

Download or read book Power Over Pornography written by Brian Brandenburg. This book was released on 2015-10-02. Available in PDF, EPUB and Kindle. Book excerpt: Jason, like many people, is an addict. His addiction doesn't center on any drug or alcohol. He's a pornography and masturbation addict, and the insidious nature of his addiction erodes his self-worth, his relationships, and his career. Jason meets David at a twelve-step meeting, where David offers him a new approach to treating pornography addiction. Through a series of meetings, David guides Jason as he successfully overcomes his addiction, a process supported by glimpses into Jason's family and how his relationships improve as pornography loses its hold on his life. Jason's story is fictional. The treatment plan he follows is very real. Designed by author and pornography addiction treatment expert Brian Brandenburg, the strategies found in Power over Pornography are praised by those who, having taken part in Brandenburg's program, now pursue lives free of pornographic viewing. Brandenburg's innovative treatment plan comes at a crucial moment in the fight against pornography and masturbation addiction. A generation of Internet-savvy children has grown up with access to pornography, quite literally, at their keyboard-typing fingertips. The images and videos they view online are far more graphic than their parents can imagine. Now the children of this generation have become young adults, with many addicted to the instant gratification of pornography. Like Jason, most pornography and masturbation addicts are male, but women are also afflicted. Maintaining normal, healthy relationships becomes almost impossible while in the grip of pornography. Anxiety and guilt over your actions worsen into clinical depression and self-loathing. Work productivity suffers, and an addict with on-the-job access to the Internet is always a few mouse clicks away from job termination and scandal. Jason and others in his situation are discovering traditional twelve-step programs don't address key aspects of pornography and masturbation addiction. Brandenburg's radical treatment takes a new, often counterintuitive approach to overcoming pornography addiction. His advice sometimes contradicts traditional strategies, but his system works. A comprehensive, easy-to-understand approach to pornography addiction treatment, Power over Pornography appeals to all readers. You can overcome your addiction. Let Brian Brandenburg and Jason be your guides.

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