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The Healthy Compulsive

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Release : 2020-02-08
Genre : Self-Help
Kind : eBook
Book Rating : 613/5 ( reviews)

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Book Synopsis The Healthy Compulsive by : Gary Trosclair

Download or read book The Healthy Compulsive written by Gary Trosclair. This book was released on 2020-02-08. Available in PDF, EPUB and Kindle. Book excerpt: Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.

Pocket Taoist Wisdom

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Author :
Release : 2019-06-18
Genre : Religion
Kind : eBook
Book Rating : 327/5 ( reviews)

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Book Synopsis Pocket Taoist Wisdom by : Thomas Cleary

Download or read book Pocket Taoist Wisdom written by Thomas Cleary. This book was released on 2019-06-18. Available in PDF, EPUB and Kindle. Book excerpt: This compact collection of Taoism's greatest masterpieces introduces its most fundamental teachings and reveals the essential spirit of Tao. From the time of its earliest sages in prehistoric China, Taoism has looked to the underlying Way of all things (the Tao) as a guide to thoughts and actions. For the Taoists, the patterns of nature revealed the answers to their deepest spiritual questions and provided the inspiration for their unique teachings. Over the centuries, Taoism has blossomed into a profound tradition with a variety of forms--all united by a single, core philosophy of radical simplicity and natural living. Today, Taoism is most widely known through the Tao-te Ching, yet its corpus of literature is vast--ranging from philosophical dialogues and essays to astonishing fables, legends, proverbs, and more. This volume includes: Tao-te Ching: The foundational source of Taoist thought by the legendary Lao Tzu Chuang-tzu: Philosophical dialogues from one of Taoism's most famous sages Huai-nan-tzu: Teachings from the time of the Han dynasty on affairs of state, natural science, and Taoist psychology Wen-tzu: Records of further sayings by Lao Tzu on the art of living Tales of Inner Meaning: Fables, stories, and jokes from the Lieh-tzu and others on the subtleties of Taoist philosophy Sayings of Ancestor Lu: Teachings from Lu Yen, a seminal figure in the founding of the Complete Reality school of Taoism and master synthesizer of China's classic spiritual traditions

Being Taoist

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Author :
Release : 2015-03-03
Genre : Religion
Kind : eBook
Book Rating : 415/5 ( reviews)

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Book Synopsis Being Taoist by :

Download or read book Being Taoist written by . This book was released on 2015-03-03. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully clear and accessible explanation of how to live a Taoist life—with an overview of Taoist philosophy—by a renowned Taoist master Taoism isn’t a spiritual extracurricular activity, it’s an integral practice for living all of life to the fullest. Taoist living rests on four pillars—the public, the domestic, the private, and the spirit lives. Not only do Taoists strive to live these four aspects fully and in a balanced way, they also believe there is an outlook and an art to each of them. Here, modern Taoist adept Eva Wong is your guide to living well according to the wisdom of this ancient system. Drawing from ancient Taoist texts, she explains in simple terms the Taoist masters’ approach to the four aspects of life, asking readers to reflect on the balance of their own lives and demonstrating how that balance is the secret infusing your life with health, harmony, and deep satisfaction.

Being Taoist

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Author :
Release : 2015-03-03
Genre : Philosophy
Kind : eBook
Book Rating : 160/5 ( reviews)

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Book Synopsis Being Taoist by :

Download or read book Being Taoist written by . This book was released on 2015-03-03. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully clear and accessible explanation of how to live a Taoist life—with an overview of Taoist philosophy—by a renowned Taoist master Taoism isn’t a spiritual extracurricular activity, it’s an integral practice for living all of life to the fullest. Taoist living rests on four pillars—the public, the domestic, the private, and the spirit lives. Not only do Taoists strive to live these four aspects fully and in a balanced way, they also believe there is an outlook and an art to each of them. Here, modern Taoist adept Eva Wong is your guide to living well according to the wisdom of this ancient system. Drawing from ancient Taoist texts, she explains in simple terms the Taoist masters’ approach to the four aspects of life, asking readers to reflect on the balance of their own lives and demonstrating how that balance is the secret infusing your life with health, harmony, and deep satisfaction. ​

The Wisdom of the Tao

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Author :
Release : 2018-03-01
Genre : Religion
Kind : eBook
Book Rating : 23X/5 ( reviews)

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Book Synopsis The Wisdom of the Tao by : Deng Ming-Dao

Download or read book The Wisdom of the Tao written by Deng Ming-Dao. This book was released on 2018-03-01. Available in PDF, EPUB and Kindle. Book excerpt: Taoism is an ancient Chinese philosophy that emphasizes living in harmony with the universe. It is a tradition that has become widely popular in Europe and North America over the past fifty years—largely through its core text, the Tao Te Ching. The Wisdom of the Tao is filled with over 140 ancient stories express great truth by fusing anecdotes with philosophy. The stories are frequently humorous, ribald, irreverent, or sarcastic—but they always speak to great and universal truths. Here are stories that lead people to: Flow with life Live from the heart Develop an openness to possibilities Live in balance Drop expectations Embrace acceptance The wisdom here fills a universal need. We need stories. They help us make sense of who we are and how we got here. They keep us sane as we try to absorb our experiences, our aging, and our emotions. Stories help us visualize the future by taking the messages of yesterday and helping us get tomorrow right.

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