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Freezing Cold Takes: NFL

2022-08-09 Sports & Recreation
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Release : 2022-08-09
Genre : Sports & Recreation
Kind : eBook
Book Rating : 463/5 ( reviews)

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Book Synopsis Freezing Cold Takes: NFL by : Fred Segal

Download or read book Freezing Cold Takes: NFL written by Fred Segal. This book was released on 2022-08-09. Available in PDF, EPUB and Kindle. Book excerpt: Sports fans love holding media "experts" accountable for bad predictions. Since 2015, Fred Segal has chronicled “unprophetic” sports predictions on the internet. His Freezing Cold Takes social media pages feature quotes and predictions from members of the sports world that have aged poorly or were, in hindsight, flat-out wrong. The pages have become a guilty pleasure for hundreds of thousands of sports fans who love to see (okay, and mock in good humor) sports media’s infamous “hot takes” that went cold. With this book, Segal focuses on the NFL, and provides a vast collection of poorly aged predictions and analysis from NFL media members and personalities about some of the most famous teams and players in the league’s history. He also explores ill-fated commentary related to draft picks, hiring decisions, and some of the NFL’s most notable games. But this book is not simply a list of quotes. It delves through content mined from internet archives and original interviews with media, players, and coaches. Segal provides important background surrounding each featured mistake to offer essential context as to why the ill-fated prediction was made as well as why the personality who made the prediction is eating their words. Together, the fourteen chapters—each spotlighting Freezing Cold Takes about a specific team or topic within a certain defined period—create a wholly unique and endlessly entertaining lens through which to explore NFL history. A few illustrative examples: (1987-94 San Francisco 49ers): “The 49ers should do everyone a favor. Trade Steve Young. The myth. And the man.” (1989-93 Dallas Cowboys): “The Vikings fleeced the Cowboys to get Herschel Walker” (2000 New England Patriots): "The Patriots will regret hiring Bill Belichick" (2008 Green Bay Packers): "Brian Brohm has more upside than Aaron Rodgers" (NFL Draft Picks): “The Dolphins could have had their next Dan Marino if they selected Brady Quinn” (2007)

The Wim Hof Method

2022-04-14 Body, Mind & Spirit
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Release : 2022-04-14
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 308/5 ( reviews)

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Book Synopsis The Wim Hof Method by : Wim Hof

Download or read book The Wim Hof Method written by Wim Hof. This book was released on 2022-04-14. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND

The Ultimate Chest Freezer Cold Plunge DIY Guide

2019-10-30
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Release : 2019-10-30
Genre :
Kind : eBook
Book Rating : 891/5 ( reviews)

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Book Synopsis The Ultimate Chest Freezer Cold Plunge DIY Guide by : John Richter

Download or read book The Ultimate Chest Freezer Cold Plunge DIY Guide written by John Richter. This book was released on 2019-10-30. Available in PDF, EPUB and Kindle. Book excerpt: Regular cold-water immersion can improve your physical health and emotional well-being. Whether you are an elite athlete, a bio-hacker, a health and fitness enthusiast, or someone who is trying to reboot your immune system, cold water might be the missing piece to enhance your results. However, if you live in a warm climate, what options do you have? Cold showers are a good place to start, but do not provide consistent temperatures year-round, and most people find them to be uncomfortable at best. Buying and hauling ice gets expensive and takes a lot of time. Cryotherapy chambers are inconvenient and expensive. Commercially built cold plunges can cost several thousand - or tens of thousands - of dollars. So, what is a great solution for the average person? Convert a chest freezer into a cold plunge! However, chest freezers are not meant to hold water. Creating a personal cold plunge from a chest freezer is fraught with potential problems and missteps. If you don't set it up correctly, you can damage or break your chest freezer, waste hundreds of dollars and countless hours of time, or worse, injure yourself. After two years of research and modifications and helping more than 1,500 people from 72 countries in a private online group, John Richter has created a guide book that helps you convert a chest freezer into a cold plunge while avoiding costly mistakes and frustration. The Ultimate Chest Freezer Cold Plunge DIY Guide helps you: - Select the best chest freezer - Design options for various budgets - Prevent rust and other damage- Choose equipment for easy use and maintenance- Keep your water clean- with or without chemicals- Be safe- Set the optimal temperature- Create a cold-water practice- Find the best training- Avoid costly mistakes- And much more Each chapter is easy to read and offers step-by-step directions. The book includes a buyer's guide, setup checklist, and a FAQ that answers more than 50 questions. This book is a must-have for professional athletes, students of the Wim Hof Method, followers of Dr. Jack Kruze, and anyone else who wants to take the benefits of cold training to the next level.

Playmakers

2022-03-15
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Release : 2022-03-15
Genre :
Kind : eBook
Book Rating : 185/5 ( reviews)

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Book Synopsis Playmakers by : Mike Florio

Download or read book Playmakers written by Mike Florio. This book was released on 2022-03-15. Available in PDF, EPUB and Kindle. Book excerpt: The story of a modern NFL that can't get out of its own way--and can't stop making money For almost twenty years now, the NFL has been simultaneously an athletic, financial, and cultural powerhouse--and a league that can't seem to go more than a few weeks without stumbling into a scandal. Whether it's about domestic violence, performance-enhancing drugs, racism, or head trauma, the NFL always seems to be in some kind of trouble. Yet no matter the drama, the TV networks keep showing games, the revenue keeps going up, and the viewers keep tuning in. How can a sports league--or any organization--operate this way? Why do the negative stories keep happening, and why don't they ever seem to affect the bottom line? In this wide-ranging book, Mike Florio takes readers from the boardroom to the locker room, from draft day to Super Bowl night, answering these questions and more, and showing what really goes on in the sport that America can't seem to quit. Known for his constant stream of new information and his incisive commentary, Florio delivers again in this book. With new insights and reporting on scandals past and present, this book is sure to be the talk of the league.

Suggestible You

2016 Medical
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Author :
Release : 2016
Genre : Medical
Kind : eBook
Book Rating : 897/5 ( reviews)

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Book Synopsis Suggestible You by : Erik Vance

Download or read book Suggestible You written by Erik Vance. This book was released on 2016. Available in PDF, EPUB and Kindle. Book excerpt: National Geographic's riveting narrative explores the world of placebos, hypnosis, false memories, and neurology to reveal the groundbreaking science of our suggestible minds. Could the secrets to personal health lie within our own brains? Journalist Erik Vance explores the surprising ways our expectations and beliefs influence our bodily responses to pain, disease, and everyday events. Drawing on centuries of research and interviews with leading experts in the field, Vance takes us on a fascinating adventure from Harvard's research labs to a witch doctor's office in Catemaco, Mexico, to an alternative medicine school near Beijing (often called "China's Hogwarts"). Vance's firsthand dispatches will change the way you think--and feel. Expectations, beliefs, and self-deception can actively change our bodies and minds. Vance builds a case for our "internal pharmacy"--the very real chemical reactions our brains produce when we think we are experiencing pain or healing, actual or perceived. Supporting this idea is centuries of placebo research in a range of forms, from sugar pills to shock waves; studies of alternative medicine techniques heralded and condemned in different parts of the world (think crystals and chakras); and most recently, major advances in brain mapping technology. Thanks to this technology, we're learning how we might leverage our suggestibility (or lack thereof) for personalized medicine, and Vance brings us to the front lines of such study.

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