Superfoods

2014 Cooking (Natural foods)

Author :
Release : 2014
Genre : Cooking (Natural foods)
Kind : eBook
Book Rating : 857/5 ( reviews)

Book Synopsis Superfoods by :

Download or read book Superfoods written by . This book was released on 2014. Available in PDF, EPUB and Kindle. Book excerpt: We all know how important it is to eat a healthy diet and maintain and active lifestyle, but do we really know which foods are definitively the best for our bodies? Superfoods is a comprehensive guide to the everyday foods that could help you to live longer and feel younger. From fruit and veg, meat and fish, to beans, grains, and oils 0́3 these are all ingredients that you will find in your local grocery store and won't break the bank. Keep your finger on the pulse of health foods with essential facts about nutrition, practical tips, and a wealth of delicious recipes to help make superfoods part of your everyday diet. You'll soon see that eating well doesn't have to be a chore, and in fact a nutritious diet can be easy, affordable, and most of all enjoyable!

Superfoods

2006-05-15 Cooking

Author : Barbara Griggs
Release : 2006-05-15
Genre : Cooking
Kind : eBook
Book Rating : 097/5 ( reviews)

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Book Synopsis Superfoods by : Barbara Griggs

Download or read book Superfoods written by Barbara Griggs. This book was released on 2006-05-15. Available in PDF, EPUB and Kindle. Book excerpt: A perfect one-stop resource for anyone who wants to eat and live well, this book is both a comprehensive guide to healing foods and a stunning collection of mouthwatering recipes. Updated with the latest nutritional information 200+ sumptuous recipes Gallery of 90 Superfoods Fully illustrated with all new photography Offers a section on superfoods that address a wide range of common ailments Superfast recipes packed with anti-oxidants and other nutrients

Superfoods

2010 Health

Author : Tonia Reinhard
Release : 2010
Genre : Health
Kind : eBook
Book Rating : 529/5 ( reviews)

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Book Synopsis Superfoods by : Tonia Reinhard

Download or read book Superfoods written by Tonia Reinhard. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference to the world's superfoods, including fruits, vegetables, nuts, grains, cereals, and meat and dairy products.

Superfoods

2009 Cooking

Author : David Wolfe
Release : 2009
Genre : Cooking
Kind : eBook
Book Rating : 762/5 ( reviews)

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Book Synopsis Superfoods by : David Wolfe

Download or read book Superfoods written by David Wolfe. This book was released on 2009. Available in PDF, EPUB and Kindle. Book excerpt: In this lively, illustrated overview, well-known raw-foods guru Wolfe profiles delicious and incredibly nutritious superfoods--vibrant, nutritionally dense foods that offer tremendous dietary and healing potential.

The SuperFoodsRx Diet

2008-12-23 Health & Fitness

Author : Wendy Bazilian
Release : 2008-12-23
Genre : Health & Fitness
Kind : eBook
Book Rating : 308/5 ( reviews)

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Book Synopsis The SuperFoodsRx Diet by : Wendy Bazilian

Download or read book The SuperFoodsRx Diet written by Wendy Bazilian. This book was released on 2008-12-23. Available in PDF, EPUB and Kindle. Book excerpt: Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan, The Superfoods Rx Diet—fully tested in two intensive 30-day trials involving more than 100 volunteers—authors Wendy Bazilian, DrPH, MA, RD, Steve Pratt, MD, and Kathy Matthews show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.

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