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Sport Psychology: A Complete Introduction

2016-01-14 Sports & Recreation
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Release : 2016-01-14
Genre : Sports & Recreation
Kind : eBook
Book Rating : 473/5 ( reviews)

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Book Synopsis Sport Psychology: A Complete Introduction by : John Perry

Download or read book Sport Psychology: A Complete Introduction written by John Perry. This book was released on 2016-01-14. Available in PDF, EPUB and Kindle. Book excerpt: Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam. The book uses a structure that mirrors the way sports psychology is taught on many university courses, and is split into theory and application. Chapters in the first part include coverage of essential personality traits, including mental toughness, confidence, motivation and character. The chapters on applied sports psychology cover topics such as assessment, working with groups, skills training, coping techniques and working with coaches and children. There is also substantial coverage of measurement questionnaires, skills and routes to practice. Sport Psychology employs the 'Breakthrough Method' to help you advance quickly at any subject, whether you're studying for an exam or just for your own interest. The Breakthrough Method is designed to overcome typical problems you'll face as learn new concepts and skills. - Problem: "I find it difficult to remember what I've read."; Solution: this book includes end-of-chapter summaries and questions to test your understanding. - Problem: "Lots of introductory books turn out to cover totally different topics than my course."; Solution: this book is written by a university lecturer who understands what students are expected to know.

Sport and Exercise Psychology

2004 Health & Fitness
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Release : 2004
Genre : Health & Fitness
Kind : eBook
Book Rating : 083/5 ( reviews)

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Book Synopsis Sport and Exercise Psychology by : Aidan P. Moran

Download or read book Sport and Exercise Psychology written by Aidan P. Moran. This book was released on 2004. Available in PDF, EPUB and Kindle. Book excerpt: Annotation This textbook combines an explanation of the theoretical foundations of sport psychology, critical reviews of contemporary research and practical suggestions for relevant independent research projects.

A Critical Introduction to Sport Psychology

2017-02-24 Psychology
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Release : 2017-02-24
Genre : Psychology
Kind : eBook
Book Rating : 66X/5 ( reviews)

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Book Synopsis A Critical Introduction to Sport Psychology by : Aidan Moran

Download or read book A Critical Introduction to Sport Psychology written by Aidan Moran. This book was released on 2017-02-24. Available in PDF, EPUB and Kindle. Book excerpt: The new third edition of A Critical Introduction to Sport Psychology is the only textbook in the field that provides a detailed overview of key theories, concepts and findings within the discipline of sport psychology, as well as a critical perspective that examines and challenges these core foundations. Fully revised and updated, the new edition covers key research findings affecting both participation and performance in sport, including topics such as motivation, anxiety, emotional coping, concentration, mental imagery, expertise and team cohesion. In addition, the book includes a range of helpful features that bring the science to life, including critical thinking exercises, suggestions for student projects and new "In the spotlight" boxes that highlight key advances in theory or practice. A comprehensive glossary is also included, whilst a final chapter examines some new horizons in sport psychology, including embodied cognition and socio-cultural perspectives. Sport is played with the body but often won in the mind; that is the theory. A Critical Introduction to Sport Psychology is the definitive textbook for anyone wishing to engage critically with this fascinating idea.

Sports Psychology For Dummies

2010-08-16 Sports & Recreation
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Release : 2010-08-16
Genre : Sports & Recreation
Kind : eBook
Book Rating : 821/5 ( reviews)

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Book Synopsis Sports Psychology For Dummies by : Leif H. Smith

Download or read book Sports Psychology For Dummies written by Leif H. Smith. This book was released on 2010-08-16. Available in PDF, EPUB and Kindle. Book excerpt: Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn't concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book's full personalized program will help any athlete gain over time the winning edge in any sport With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team's chemistry through sports psychology Loaded with real-world examples from amateur and professional sports of all kinds Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor's motivation, focus, and will to win, when facing life's toughest challenges.

Sports Science: A Complete Introduction: Teach Yourself

2015-12-03 Medical
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Release : 2015-12-03
Genre : Medical
Kind : eBook
Book Rating : 902/5 ( reviews)

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Book Synopsis Sports Science: A Complete Introduction: Teach Yourself by : Simon Rea

Download or read book Sports Science: A Complete Introduction: Teach Yourself written by Simon Rea. This book was released on 2015-12-03. Available in PDF, EPUB and Kindle. Book excerpt: Written by a Lecturer in Sport and Fitness with over ten years' experience in teaching and devising degree modules, Sports Science: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam. Each chapter covers a key introductory area, so by the end of the book you'll have a clear understanding of the essential principles of sport science. Starting with key points in anatomy and physiology, it covers sports psychology, biomechanics and also introduces sports nutrition, as well as how to plan research in sport. It is structured to mirror the way sports science is taught on many first year undergraduate and foundation degree courses. By the end you'll have a clear understanding of the essential principles of sport science.

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