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Front Splits Fast

2019-11-14
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Release : 2019-11-14
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Kind : eBook
Book Rating : 317/5 ( reviews)

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Book Synopsis Front Splits Fast by : Lisa Howell

Download or read book Front Splits Fast written by Lisa Howell. This book was released on 2019-11-14. Available in PDF, EPUB and Kindle. Book excerpt: The Front Splits Fast Flexibility Program is a revolutionary program that is guaranteed to change how you think about flexibility forever! This exciting program translates techniques used by therapists into an easy to use program that you can work on at home to achieve instant and lasting changes in your flexibility. This program goes far beyond stretching, and is so much more effective than spending hours tugging at your muscles, trying to make them "longer". Cruise past your old limitations by learning secret techniques to mobilise your nervous system and release fascial tension, both of which can dramatically alter you flexibility. The program is presented in an easy to use format with detailed explanations of all of the exercises. This is a fantastic resource for anyone interested in increasing their mobility into the front splits!

The View from Split Rock

2021-05 Biography & Autobiography
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Release : 2021-05
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 804/5 ( reviews)

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Book Synopsis The View from Split Rock by : Lee Radzak

Download or read book The View from Split Rock written by Lee Radzak. This book was released on 2021-05. Available in PDF, EPUB and Kindle. Book excerpt: A modern lighthouse keeper tells the fascinating stories of his tenure at a celebrated historic site.

Splits Hacking

2021-06-27
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Release : 2021-06-27
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Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Splits Hacking by : Elia Bartolini

Download or read book Splits Hacking written by Elia Bartolini. This book was released on 2021-06-27. Available in PDF, EPUB and Kindle. Book excerpt: SPLITS HACKING IS THE KEY The biggest problem that most athletes and practitioners have isn't the determination and dedication to learn the splits; it's understanding how to do it following the right path. Have you ever wanted to learn the splits, started with your training program but didn't get there? Or maybe you just want to close that little gap between you and the floor in a split that has been giving you troubles for so many years...I know, splits are just awesome. Everyone wants to do them, right? And for a good reason: they're not only impressive to see, but they're also so useful to master the flexibility of your body! Splits Hacking was written to help you discover how to train for the splits with the correct exercises and methodologies. In this book, I'll teach you everything you need to know to finally touch the floor in the splits, even if you start from the absolute ZERO and you've always wanted to learn these amazing stretching positions. It doesn't matter how hard you train. What makes the real difference is how you do your stretches; what kind of stretches you do; and the training program you follow. I'm Elia Bartolini, and I'm a flexibility coach. As a teenager, my dream was to reach the splits; but you know what? I had no idea how to do it. So I started looking for exercises, methodologies, and coaches that could help me get there. It took some time to develop my splits, and thanks to that, I figured out a clear path to follow to master these stretching positions. At that point, I thought... "Ok, this could have worked for me, but would it also work for others?". So I decided to test it out. In the following years, I've worked with many different practitioners worldwide, and I taught many people how to reach the splits. The path I figured out has also been working with them. So, why not put it into a book? This book will help you find your path so that you can enjoy your training and the fantastic journey towards the splits...

Split

2008-03 Fiction
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Release : 2008-03
Genre : Fiction
Kind : eBook
Book Rating : 604/5 ( reviews)

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Book Synopsis Split by : Gregory Chadwick

Download or read book Split written by Gregory Chadwick. This book was released on 2008-03. Available in PDF, EPUB and Kindle. Book excerpt: Malcolm Hepburn is a brilliant surgeon with a beautiful wife and a stellar career. He is also a vicious killer with a stunning gift. Detective Jacob Sparks is heading up the task force to take him down. But he knows he's going to need some rather unconventional help. Enter Billy Ray Dean, charming, witty, a real ladies man and a ruthless sociopath who happens to be immune to Malcolm's gifts. Detective Sparks uses one killer to hunt the other but when he loses control the body count rises and chaos and carnage become order of the day. Two very different killers . one goal. Destroy each other and anyone else that gets in the way.

The Split Economy

2020-11-01 Religion
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Release : 2020-11-01
Genre : Religion
Kind : eBook
Book Rating : 601/5 ( reviews)

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Book Synopsis The Split Economy by : Nimi Wariboko

Download or read book The Split Economy written by Nimi Wariboko. This book was released on 2020-11-01. Available in PDF, EPUB and Kindle. Book excerpt: Starting with Marx and Freud, scholars have attempted to identify the primary ethical challenge of capitalism. They have named injustice, inequality, repression, exploitative empires, and capitalism's psychic hold over all of us, among other ills. Nimi Wariboko instead argues that the core ethical problem of capitalism lies in the split nature of the modern economy, an economy divided against itself. Production is set against finance, consumption against saving, and the future against the present. As the rich enjoy their lifestyle, their fellow citizens live in servitude. The economy mimics the structure of our human subjectivity as Saint Paul theorizes in Romans 7: the law constitutes the subject as split, traversed by negativity. The economy is split, shot through with a fundamental antagonism. This fundamental negativity at the core of the economy disturbs its stability and identity, generating its destructive drive. The Split Economy develops a robust theoretical framework at the intersection of continental philosophy, psychoanalytic theory, theology, and political economy to reveal a fundamental dynamic at the heart of capitalism.

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