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Social Skills for the Overthinker

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Author :
Release : 2023-12-20
Genre : Psychology
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Social Skills for the Overthinker by : Nick Trenton

Download or read book Social Skills for the Overthinker written by Nick Trenton. This book was released on 2023-12-20. Available in PDF, EPUB and Kindle. Book excerpt: Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with. Social anxiety can be crippling, to the point where you don't even want to order food! How to understand your anxious brain's wiring, soothe it, and get around it. Social Skills for Overthinkers is about more than what to say and when to say it, it is about how to gain your freedom. This book takes a much more clinical route than any others of its kind. We gain an understanding of the issues that hold you back, how to overcome them, and an action plan for success in the future. You'll learn a multitude of tools to get you from "I'd rather not go" to "I can't wait to go!" Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Challenge your inner thought pattern and break free and empower yourself. - Putting a stop to the rumination cycle of doom; putting a fence around it - Why curiosity is one of your best weapons against overthinking - Your inner critic and why the grey area is the best area - How to role play for social success - Letting go of safety-seeking behaviors - The magic of improv statements Become excited about new relationships instead of wanting to run away. Stop getting in your own way.

The Social Skills Guidebook

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Author :
Release : 2016
Genre : Bashfulness
Kind : eBook
Book Rating : 700/5 ( reviews)

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Book Synopsis The Social Skills Guidebook by : Chris MacLeod

Download or read book The Social Skills Guidebook written by Chris MacLeod. This book was released on 2016. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, down to earth guide on how teens and adults can improve their core interpersonal skills. Covers managing shyness and anxiety, making conversation, and forming friendships. The author runs one of the web's largest sites on social skills, and is a trained counselor.

Improve Your Social Skills

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Author :
Release : 2014-09-12
Genre :
Kind : eBook
Book Rating : 329/5 ( reviews)

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Book Synopsis Improve Your Social Skills by : Daniel Wendler

Download or read book Improve Your Social Skills written by Daniel Wendler. This book was released on 2014-09-12. Available in PDF, EPUB and Kindle. Book excerpt: Improve Your Social Skills is a comprehensive, practical guide to social skills.It contains 200+ pages of step-by-step, easy-to-understand explanations of social interaction, written by a professional social skills coach whose TEDx talk on overcoming the social challenges of Asperger's Syndrome has been viewed over 180,000 times.You'll learn how to: Make Conversation (and keep conversation flowing smoothly!) Read Body Language (and send positive signals with your own body language!) Meet New People (and make friends with them!) Tell Stories In Conversation (that don't bore your audience!) Combat Shyness And Social Anxiety (a little courage every day adds up!) Date Successfully (without manipulation or sneaky tricks!) And More! (lots more!)Ok, enough with the bullet points.I'm Dan Wendler, and I wrote the book. I wrote it because I believe everyone deserves a place to belong and I didn't want poor social skills to hold anyone back from friendship and community. even if they struggle with social skills. I know firsthand how hard it is to struggle socially. Growing up, I was bullied, harassed, and excluded -- no matter how hard I tried to fit in. It wasn't until I was diagnosed with Asperger's Syndrome that I put the puzzle pieces together. I realized I struggled socially because I didn't have any social skills -- and just like any other skill, social skills can be learned. So I started to learn them. It took hard work, but I soon started to see improvement in my ability to interact with others. Eventually I was able to start making wonderful friends and today I feel comfortable and confident in all sorts of social interactions.On January 1st, 2012, I launched ImproveYourSocialSkills.com to share what I'd learned with the world. Hundreds of thousands of people visit the site every year, and I'm excited to help even more with the Improve Your Social Skills Kindle guide.The guide you're about to read is a compilation of the social principles I've learned during my lifetime of personal social skills study, as well as the techniques I developed while offering hundreds of hours of social skills coaching. These principles led me to a life full of close friendship, satisfying connection, and tender romance.I believe that with these principles, you can live a life full to the brim with friendship, connection, and love. I hope that after reading Improve Your Social Skills, you'll believe that too.

Improve Your Social Skills

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Author :
Release : 2019-12-28
Genre :
Kind : eBook
Book Rating : 704/5 ( reviews)

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Book Synopsis Improve Your Social Skills by : Desmond Smith

Download or read book Improve Your Social Skills written by Desmond Smith. This book was released on 2019-12-28. Available in PDF, EPUB and Kindle. Book excerpt: If you've always wanted to overcome your social anxiety, get better at communicating with people and build serious relationships, but always seem to come across as awkward and anxious then keep reading... According to the ADAA social anxiety effects 18.1% of the population in the USA - That's roughly 40 Million people, and yet only 36.9% of these people get the treatment they need to overcome this. Have you always wanted to improve your conversations, make real connections with people and build relationships? Are you yearning for real social interaction and deep friendships but can't seem to overcome your social anxiety and shyness? Are you looking to find your significant other but fear you'll run out of things to say on a first date? Does your body language let you down and do you struggle to maintain eye contact? Do you get anxious and stressed out around other people and struggle with day to day life like getting groceries? Maybe you get easily overwhelmed in group situations - or you're looking at a way to better connect with your kids and improve their social skills? Are you an extrovert, who has the bad habit of talking over other people and do you want to be more aware of other people's feelings? Have you always wanted to get your dream job but seem to crumble during interviews? Maybe you've got a public speaking event coming up and have never done this before so are dreading how your shyness will act? Do you live with aspergers or are autistic and are looking for a better way to connect and converse?The good news is that with the right guide, you can overcome these hangups and become the social butterfly you were meant to be. In Improve your social skills you will discover: Why comedians are so good at socialising and how you can use their secrets to your benefit What exactly social anxiety and shyness is and just how you can overcome them 100+ questions and points you can use for any social interactions and what questions to avoid Why interacting in groups can be difficult, and the strategy you need to succeed The biggest mistakes people make when dating and how to avoid being clingy and needy The biggest area that 99% of people fail with social interactions and how you can succeed. I know what you're thinking That you've read other books on the topic so why will this be any different. That the person in your head doesn't match up with who you are that your going to be left behind, with people pushing your boundaries for the rest of your life. According to another ADDA survey most people who suffer with social anxiety suffer for 10 years without looking for help. The good news is that when you do, it can be something you can turn around fairly quickly so long as you have the mindset to succeed, which is why the book has been designed exclusively with this in mind. So if your ready to become a social ninja, transform your life and take control back then simply scroll up and hit add to basket now.

How to Improve Your Social Skills

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Author :
Release : 2020-06-16
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis How to Improve Your Social Skills by : Robert Johnson

Download or read book How to Improve Your Social Skills written by Robert Johnson. This book was released on 2020-06-16. Available in PDF, EPUB and Kindle. Book excerpt: Are your social skills in need of updating? Do you sometimes find yourself in situations where you are out of your depth? Would you like to improve the way you conduct yourself in a variety of situations? Being able to interact and communicate with people on several different levels is a desirable skill in many walks of life but are essential when it comes to conducting yourself in business situations and when making new friends. Some are born with this innate ability, while for others it can be learned. In this book's collection on social skills, you can learn some of the basics around these abilities, which can then be built upon as you progress and become more confident, with chapters that explore: Interpersonal skills The art of persuasion Why active listening is important Becoming a good negotiator The causes of shortfalls in social behavior How you can improve your social skills set And much more... If you are someone who needs to improve or update your social skills for any reason, or even if you are just curious about what changes such an improvement could make to your life, then this is the bundle you should be listening to now. Two books in one box set. Included in this book collection are: Charisma Improvement: Enhance Your Social Skills and Captivate People Using Charismatic Communication and Overcome Vulnerability with the Power of Your Charm The Self-Esteem Workbook: How Overcoming Shyness & Take Control of Your Life; A Help Guide to Conquer Anxiety, Influence People Via Self-Confidence & Win Friends with Discipline, Love and Compassion Get a copy and improve your competence in social encounters today!

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