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Soccer Injury Prevention and Treatment

2014-05-05 Health & Fitness
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Release : 2014-05-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 655/5 ( reviews)

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Book Synopsis Soccer Injury Prevention and Treatment by : John Gallucci, Jr.

Download or read book Soccer Injury Prevention and Treatment written by John Gallucci, Jr.. This book was released on 2014-05-05. Available in PDF, EPUB and Kindle. Book excerpt: Written by the medical coordinator for Major League Soccer and experienced physical therapist who treats athletes of all ages and abilities, a comprehensive guide to the best training, strengthening, stretching, nutrition, and hydration regimens to prevent the most common soccer injuries as well as expert explanations and advice on how to treat injuries if they occur. Including universal health and fitness recommendations as well as advice targeted to specific age groups and levels of play, Soccer Injury Prevention and Treatment: A Guide to Optimal Performance for Players, Parents, and Coaches is an essential book for every player, parent, and coach.

Soccer Injury Prevention and Treatment

2014-05-05 Health & Fitness
Download Soccer Injury Prevention and Treatment PDF Online Free

Author :
Release : 2014-05-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 191/5 ( reviews)

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Book Synopsis Soccer Injury Prevention and Treatment by : John Gallucci, Jr., MS, ATC, PT, DPT

Download or read book Soccer Injury Prevention and Treatment written by John Gallucci, Jr., MS, ATC, PT, DPT. This book was released on 2014-05-05. Available in PDF, EPUB and Kindle. Book excerpt: Written by the medical coordinator for Major League Soccer, a nationally recognized physical therapist who treats athletes of all ages and abilities, Soccer Injury Prevention and Treatment is a comprehensive, illustrated guide to the best training, strengthening, stretching, nutrition, and hydration regimens to keep athletes ñ both professional and recreational - safe and on the field. Youíll learn: Ways to prevent the most common soccer injuries, including ACL tears, fractures, ankle sprains, calf strains, shin splints, and overuse injuries To identify the signs and symptoms of injury and when to seek treatment Common setbacks for children and youth How to reduce pain and stop nagging injuries from becoming chronic problems Return-to-play protocols for concussion and warning signs for serious brain injury Exercises to build endurance, flexibility, and power while protecting your body from harm The LESS program, a targeted lower-body strengthening plan to prevent injury

Injuries and Health Problems in Football

2017-05-10 Medical
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Release : 2017-05-10
Genre : Medical
Kind : eBook
Book Rating : 241/5 ( reviews)

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Book Synopsis Injuries and Health Problems in Football by : C. Niek van Dijk

Download or read book Injuries and Health Problems in Football written by C. Niek van Dijk. This book was released on 2017-05-10. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a comprehensive overview of current knowledge on the health problems and injuries associated with football and their clinical management. After an opening section on technical aspects and fundamental principles, all areas of football traumatology are addressed. The coverage includes muscle, tendon, and stress injuries of the lower limbs and injuries to the ankle and foot, knee, hip and groin, spine and head, and upper limbs. An individual section is also devoted to the most significant heart and other health conditions that may be encountered in players of all ages and standards. Follow-up, rehabilitation, and return to activity are discussed, and the role of performance enhancement strategies is carefully examined, with description of nutritional guidelines and the evidence on use of dietary supplements. A concluding section highlights the potential of the next generation of biologics to improve the regeneration and biofunctionality of damaged tissues. This book is written by world-renowned experts and has been produced in cooperation with ISAKOS. It will serve as a reference in the field of orthopaedics.

That's Gotta Hurt

2017-06-06 Medical
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Release : 2017-06-06
Genre : Medical
Kind : eBook
Book Rating : 695/5 ( reviews)

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Book Synopsis That's Gotta Hurt by : Dr. David Geier

Download or read book That's Gotta Hurt written by Dr. David Geier. This book was released on 2017-06-06. Available in PDF, EPUB and Kindle. Book excerpt: In That's Gotta Hurt, the orthopaedist David Geier shows how sports medicine has had a greater impact on the sports we watch and play than any technique or concept in coaching or training. Injuries among professional and college athletes have forced orthopaedic surgeons and other healthcare providers to develop new surgeries, treatments, rehabilitation techniques, and prevention strategies. In response to these injuries, sports themselves have radically changed their rules, mandated new equipment, and adopted new procedures to protect their players. Parents now openly question the safety of these sports for their children and look for ways to prevent the injuries they see among the pros. The influence that sports medicine has had in effecting those changes and improving both the performance and the health of the athletes has been remarkable. Through the stories of a dozen athletes whose injuries and recovery advanced the field (including Joan Benoit, Michael Jordan, Brandi Chastain, and Tommy John), Dr. Geier explains how sports medicine makes sports safer for the pros, amateurs, student-athletes, and weekend warriors alike. That's Gotta Hurt is a fascinating and important book for all athletes, coaches, and sports fans.

The Complete Guide to Soccer Fitness and Injury Prevention

2011-07-15 Sports & Recreation
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Release : 2011-07-15
Genre : Sports & Recreation
Kind : eBook
Book Rating : 755/5 ( reviews)

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Book Synopsis The Complete Guide to Soccer Fitness and Injury Prevention by : Donald T. Kirkendall

Download or read book The Complete Guide to Soccer Fitness and Injury Prevention written by Donald T. Kirkendall. This book was released on 2011-07-15. Available in PDF, EPUB and Kindle. Book excerpt: What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels. With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present complex issues in an easy-to-understand format. The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention. For players looking to step up their game, for parents who want to keep their kids healthy, and for coaches seeking the advice of the pros, this guide is an indispensable reference to keep handy on the sidelines.

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