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Memory Improvement Guide

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Release : 2013-05-18
Genre : Business & Economics
Kind : eBook
Book Rating : 103/5 ( reviews)

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Book Synopsis Memory Improvement Guide by : Mosiah Young

Download or read book Memory Improvement Guide written by Mosiah Young. This book was released on 2013-05-18. Available in PDF, EPUB and Kindle. Book excerpt: Fact: Memory is like a muscle - the more it is used, the better it gets; and the more it is neglected, the worse it gets. "How to Easily Remember Names, Faces, Numbers, Events, and Almost Any Information - Using Simple yet Powerful Techniques Even a 12-Year Old Can Apply!" Let me ask you a few questions. Do you find it difficult to recognize someone you've been acquainted to earlier? Do you always have to look for your friend's phone number in your address book before dialing his number? Have you ever experienced forgetting the next few lines to utter in an important speech? Do you have a hard time passing the exams because you just can't seem to recall the lessons you've studied? If you answered "yes" to any of the above questions, then your memory needs some work. Some might say, "So I have a bad memory. No big deal." What they might not know is that unless affected by injury or illness... "No One is Born with a Bad Memory. It Just Needs to be Sharpened to Improve Its Efficiency" Contrary to the belief of many people that sharpening your memory takes a lot of time and effort, you don't have to be a genius to quickly know, understand, and recall what you have read or learned. Can you imagine what your life would be like if you have a sharp memory? You can achieve the following: Get higher grades by studying more efficiently. Build good relationships by recalling people's names, faces, and interests. Enhance your career by recalling facts and numbers effortlessly. Never get lost on the road again. Save lots of time by never having to find lost objects. Impress your friends with your super memory and be the life of the party. It doesn't matter whether you're 92 years old or just 12, anyone is capable of memorizing and recalling virtually any information possible. However, you must have the proper lifestyle, attitude, habits, and methods to possess a super memory. Fortunately, an interesting book was written to achieve that purpose. MEMORY IMPROVEMENT GUIDE will teach you practical and creative strategies to refine and sharpen your wonderful memory. It will reveal to you effective techniques on how to maintain your brain in tip-top condition, how to overcome forgetfulness, and how to easily retain data in your mind for immediate retrieval anytime you desire. Best of all, many of the methods are simple, practical, and fun to learn! If you want your mind to memorize numbers, facts, and other information like nothing you've ever seen before, then this book is for you. Take a look at some of the information you'll find inside: Why being smart is not necessary to have a good memory. Foods that allow your brain to operate at its peak performance. What you should do to improve creativity. The 3 types of memory. What a group of researchers did to improve the memory of elderly people suffering from dementia. 2 requirements before going to sleep in order to remember information better. Helpful techniques in mood conditioning to boost your mental capacities. The first thing you should do before memorizing anything. Common causes of a poor memory. Successful strategies to maintain your focus. How to keep track of all your thoughts. Terrific tips to intensify your motivation. How your subconscious helps you to remember. Popular techniques of association. Valuable methods to enhance your imagination. Similarities between the mind and a video camera. 7 powerful tactics to overcome forgetfulness and absentmindedness. How to utilize your senses to boost your memory. Why you can better remember a person who owes you some money compared to someone who doesn't. 11 extraordinary strategies to help you remember names and faces. How to convert numbers to words. How to transform numbers to pictures. Super techniques to remember long strings of numbers. And a lot, lot more! DISCOVER how to hone and sharpen your memory like a saw with this book.

Brainpower Game Plan

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Author :
Release : 2009-09-15
Genre : Self-Help
Kind : eBook
Book Rating : 006/5 ( reviews)

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Book Synopsis Brainpower Game Plan by : Cynthia R. Green

Download or read book Brainpower Game Plan written by Cynthia R. Green. This book was released on 2009-09-15. Available in PDF, EPUB and Kindle. Book excerpt: Offers a combination of brain-boosting foods, heart-pumping physical activity, and fun-but-functional brain-training techniques that promise to improve memory, focus, reasoning skills, and other aspects of cognitive function, in a book with seventy-five color photos and two hundred illustrations.

Improve Your Memory Power

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Author :
Release : 2015-06-01
Genre : Self-Help
Kind : eBook
Book Rating : 381/5 ( reviews)

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Book Synopsis Improve Your Memory Power by : VARINDER 'VIREN' AGGARWAL

Download or read book Improve Your Memory Power written by VARINDER 'VIREN' AGGARWAL. This book was released on 2015-06-01. Available in PDF, EPUB and Kindle. Book excerpt: In this competitive world of today, one cannot achieve success only by putting in hard work. One has to imbibe and practise various techniques along with hard work to fulfil one's desires or reach the targetted goals.The book precisely deals with the different techniques, one has to inculcate in order to improve and enhance one's memory power. This is because hard work combined with a sharp memory is an ideal combination and can create wonders!The book has been divided into 30 chapters which denote 30 days in which each chapter symbolises a day, and the author aims to improve and sharpen the memory of all its readers in just 30 days! Basically, each chapter contains all the necessary steps and methods, one must practise in one's daily life to increase and strengthen the faculties of one's brain. Some of the salient features of the book are: How to improve one's imaginative powers? How to improve the concentration of mind? How to remember and successfully perform all our daily activities? How to prepare notes and excel in exams? How to remember dates, birthdays, anniversaries, historical dates, incidents, etc.? How to remember telephone numbers, names of persons, places, terms and terminologies?All the above and much more... Hence readers, it is definitely a must read for all of you, particularly the students and young professionals who are striving hard for a bright future ahead!

Maximize Your Memory for Work and School

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Author :
Release : 2013-12-30
Genre : Self-Help
Kind : eBook
Book Rating : 826/5 ( reviews)

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Book Synopsis Maximize Your Memory for Work and School by : ATLANTIC PUBLISHING GROUP

Download or read book Maximize Your Memory for Work and School written by ATLANTIC PUBLISHING GROUP. This book was released on 2013-12-30. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you had a thought or an answer "on the tip of your tongue" but couldn't quite remember what you were going to say? Forgetfulness is a common mishap felt my most people beginning at an early age and, according to new research, is a result of stress and pressure to recall information rapidly, as is often required in school and work settings. How many times have you been in an important meeting or exam and been unable to recall the necessary information needed to succeed? What if it was possible to exercise your mind in order to control access to your subconscious -- the part of your brain where memory resides? According to the U.S. Food and Drug Administration, some experts suggest that challenging the brain with such activities as reading, writing, learning a new skill, playing games, and gardening stimulates brain cells and the connections between the cells and may be associated with a lower risk of forgetfulness as you age. If you frequently find yourself forgetting simple thoughts and tasks or want to learn tricks to help you retain information as you are studying, this book will provide you with tips and strategies for increasing cognitive function and boosting your memory. Maximize Your Memory For Work and School will provide you with the tools necessary to understand why forgetfulness occurs and determine whether your forgetfulness might be due to a more alarming medical problem. You will discover the major categories of memory, including short-term memory, mid-term memory, and long-term memory and how visualizations, sounds, and even smells can be associated with different memories, allowing you to remember events and concepts perfectly. You will master techniques and exercises for remembering important information, no matter the setting. Learn how to use mnemonic devices and rhymes to remember sayings, important dates, rules of thumb, and concepts quickly. Perform puzzles, tests of creativity and problem-solving skills, memory exercises, and mind agility and intelligence tests in this book to improve your ability to remember information rapidly. Studying for exams and tests that may impact your future can put an enormous amount of pressure on a student's mind and emotions. Nervousness and stress can directly affect a student's ability to perform their best and may be the source of forgetfulness during crucial moments. You will grasp an effective method for studying and retaining information, increase memorization capacity and reading speed, improve study habits, and rapidly recall information needed to excel. In the workplace, forgetfulness can mean the difference between a promotion and unemployment. As we age, forgetfulness happens more frequently. You will receive practical advice for improving the memory of older adults. Learn how nutrition, physical exercise, stress, and sleep impact memory abilities. You will create a memory enhancement program that works with your job and lifestyle and discover tips and tactics for ways you can change common behaviors to circumvent forgetfulness. We have spent hundreds of hours interviewing neuroscientists, cognitive psychologists and physicians, and people just like you who can provide you with tips and creative ideas for overcoming forgetfulness and the impacts of aging on one's memory. If temporary memory loss is impacting your grades or threatening your career, this book will help you sharpen your mind.

60 Ways to Keep Your Brain Sharp

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Author :
Release : 2018-04-03
Genre : Health & Fitness
Kind : eBook
Book Rating : 099/5 ( reviews)

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Book Synopsis 60 Ways to Keep Your Brain Sharp by : Bonnie Sparrman

Download or read book 60 Ways to Keep Your Brain Sharp written by Bonnie Sparrman. This book was released on 2018-04-03. Available in PDF, EPUB and Kindle. Book excerpt: Protect and Preserve Your Most Valuable Asset No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you. Discover new ways to enhance your brain's function by focusing on these four areas: Physical activity—getting regular exercise to help promote mental fitness Nutrition—understanding the importance of a healthy diet on cognitive performance Intellectually stimulating activities—keeping your mind flexed and nimble Spiritual and social connections—staying engaged with God and others As you apply the wisdom found in this helpful guide, you will ensure improved mental acuity now and in the future, placing you on the path to a happier, more fulfilling life. Start sharpening your skills today and experience the amazing benefits of better brain health.

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