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The Search For Serenity And How To Achieve It

2016-07-26 Health & Fitness
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Release : 2016-07-26
Genre : Health & Fitness
Kind : eBook
Book Rating : 931/5 ( reviews)

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Book Synopsis The Search For Serenity And How To Achieve It by : Lewis F. Presnell

Download or read book The Search For Serenity And How To Achieve It written by Lewis F. Presnell. This book was released on 2016-07-26. Available in PDF, EPUB and Kindle. Book excerpt: This book is about people who have found it necessary to change the way they feel. They have learned that one’s feelings are largely the result of certain complex patterns of habit. To change these emotional habits requires understanding, patience and self-discipline. In simple language this book attempts to describe some of the practical ways in which one can replace misery with serenity.

Yamasaki in Detroit

2015-09-01 Architecture
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Release : 2015-09-01
Genre : Architecture
Kind : eBook
Book Rating : 209/5 ( reviews)

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Book Synopsis Yamasaki in Detroit by : John Gallagher

Download or read book Yamasaki in Detroit written by John Gallagher. This book was released on 2015-09-01. Available in PDF, EPUB and Kindle. Book excerpt: Explores the life, creative drive, and notable projects of modernist architect Minoru Yamasaki. Although his best-known project was the World Trade Center in New York City, Japanese American architect Minoru Yamasaki (1912–1986) worked to create moments of surprise, serenity, and delight in distinctive buildings around the world. In his adopted home of Detroit, where he lived and worked for the last half of his life, Yamasaki produced many important designs that range from public buildings to offices and private residences. In Yamasaki in Detroit: A Search for Serenity, author John Gallagher presents both a biography of Yamasaki—or Yama as he was known—and an examination of his working practices, with an emphasis on the architect's search for a style that would express his artistic goals. Gallagher explores Yamasaki's drive to craft tranquil spaces amid bustling cities while other modernists favored "glass box" designs. He connects Yamasaki's design philosophy to tumultuous personal experiences, including the architect's efforts to overcome poverty, racial discrimination, and his own inner demons. Yamasaki in Detroit surveys select projects spanning from the late 1940s to the end of Yamasaki's life, revealing the unique gardens, pools, plazas, skylight atriums, and other oases of respite in these buildings. Gallagher includes prominent works like the Michigan Consolidated Gas Building in downtown Detroit, Temple Beth-El in Bloomfield Township, and landmark buildings on the Wayne State University and College for Creative Studies campuses, as well as smaller medical clinics, office buildings, and private homes (including Yamasaki's own residence). Gallagher consults Yamasaki's own autobiographical writings, architects who worked with Yamasaki in his firm, and photography from several historic archives to give a full picture of the architect's work and motivations. Both knowledgeable fans of modernist architecture and general readers will enjoy Yamasaki in Detroit. Wayne State University Press gratefully acknowledges the organizations that generously supported the publication of this book: Friends of Modern and Contemporary Art, Detroit Institute of Arts, Yamasaki, Inc. and The Office of the Vice President of Research (OVPR) of Wayne State University.

Seeking Serenity

2015-03-03 Self-Help
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Release : 2015-03-03
Genre : Self-Help
Kind : eBook
Book Rating : 660/5 ( reviews)

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Book Synopsis Seeking Serenity by : Amanda Enayati

Download or read book Seeking Serenity written by Amanda Enayati. This book was released on 2015-03-03. Available in PDF, EPUB and Kindle. Book excerpt: In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture that separates myth from reality when it comes to what is commonly referred to as the plague of modern life. Weaving together stories, research from science, history, philosophy and diverse faiths, and everyday exercises, she crafts a fascinating tale that begins with the behind-the-scenes machinations of corporate villains and ends in the power of our stories to shape our realities. We are living in an era of dramatic highs and lows, with lives that move at a pace and intensity impossible at any other time in history. These contradictions throw us off-kilter, out of harmony and balance, creating what we perceive as never-ending and destructive cycles of stress. But life itself has always been—and will always be—a series of fluctuations: the good days, the bad days, the excruciating days. The key to mastering stress lies in the way we experience it. Seeking Serenity presents ten revolutionary principles developed from the emerging science of stress and reinforced by literature, philosophy and age-old spiritual wisdom that help us to differentiate between destructive and constructive stress, and to master stress in the everyday by learning how to: Shift our perceptions to interpret inevitable challenges in a way that serves us better; Embrace a narrative that casts stress as a pathway to adaptation and growth; and Commit to breaks, buffers, and protective practices that will minimize and neutralize the adverse impacts of toxic stress. Drawing on extensive research and remarkable case studies, Seeking Serenity presents a clear and accessible action plan to achieving more joyful and productive lives, stronger communities and a better world.

Finding Serenity

2005-03-11 Fiction
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Release : 2005-03-11
Genre : Fiction
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Finding Serenity by : Jane Espenson

Download or read book Finding Serenity written by Jane Espenson. This book was released on 2005-03-11. Available in PDF, EPUB and Kindle. Book excerpt: In this eclectic anthology of essays, former cast member Jewel Staite, "Kaylee," philosopher Lyle Zynda, sex therapist Joy Davidson, and noted science fiction and fantasy authors Mercedes Lackey, David Gerrold, and Lawrence Watt-Evans contribute to a clever and insightful analysis of the short-lived cult hit "Firefly."

Serenity

2008-04-01 Self-Help
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Release : 2008-04-01
Genre : Self-Help
Kind : eBook
Book Rating : 54X/5 ( reviews)

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Book Synopsis Serenity by : Jane Nelsen

Download or read book Serenity written by Jane Nelsen. This book was released on 2008-04-01. Available in PDF, EPUB and Kindle. Book excerpt: Most readers know that "happiness is within," but they don't always know how to access that happiness whenever they like, and in all circumstances. In Serenity, Jane Nelsen teaches readers four principles that will help them to stop being a slave to their thought system in order to access wisdom from the heart and from the soul. The four basic and easily applied principles from Serenity: 1. Free yourself from the filters of your thought system. 2. Understand how feelings can act as a personal compass. 3. Improve relationships by understanding and respecting differences. 4. Learn how to overcome depression, anger, or any negative feeling. The chronic stress of modern life often interferes with enjoying the happiness that comes with peace of mind. Joy is needlessly missing from too many lives and from too many relationships. Serenity provides many tools to help readers discover innate feelings of joy, compassion, gratitude, wisdom, and love so they can live more fully every day.

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