The Healing Self

2019-01-03 Health & Fitness

Author : Deepak Chopra
Release : 2019-01-03
Genre : Health & Fitness
Kind : eBook
Book Rating : 714/5 ( reviews)

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Book Synopsis The Healing Self by : Deepak Chopra

Download or read book The Healing Self written by Deepak Chopra. This book was released on 2019-01-03. Available in PDF, EPUB and Kindle. Book excerpt: Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing- our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

Super Genes

2015-11-10 Health & Fitness

Author : Deepak Chopra, M.D.
Release : 2015-11-10
Genre : Health & Fitness
Kind : eBook
Book Rating : 146/5 ( reviews)

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Book Synopsis Super Genes by : Deepak Chopra, M.D.

Download or read book Super Genes written by Deepak Chopra, M.D.. This book was released on 2015-11-10. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.

Before I Forget

2016 Biography & Autobiography

Author : Barbara Smith
Release : 2016
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 122/5 ( reviews)

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Book Synopsis Before I Forget by : Barbara Smith

Download or read book Before I Forget written by Barbara Smith. This book was released on 2016. Available in PDF, EPUB and Kindle. Book excerpt: "Working with Vanity Fair contributing editor Michael Shnayerson, B. and her husband Dan share B.'s unfolding story on dealing with early-onset Alzheimer's. Crafted in short chapters that interweave their narrative with ... advice, readers learn in small bites about dealing with Alzheimer's disease's day-to-day challenges, the family tensions, and ways of coping, as well as gain tips on diet and exercise from a lifestyle maven using her decades of expertise in a new and unexpected way"--

Heal Your Soul

2019-02-10

Author : Deborah Jane Sutton
Release : 2019-02-10
Genre :
Kind : eBook
Book Rating : 696/5 ( reviews)

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Book Synopsis Heal Your Soul by : Deborah Jane Sutton

Download or read book Heal Your Soul written by Deborah Jane Sutton. This book was released on 2019-02-10. Available in PDF, EPUB and Kindle. Book excerpt: Heal your Soul is a must read for anyone wanting to explore the concept that we are spiritual beings having a human experience. It describes how to make your human experience one filled with peace, joy and abundance by understanding and healing yourself on a spiritual level.With it comes a wealth of healing opportunities as the author, Deborah Jane Sutton, covers topics such as:*Understanding your Soul's Journey*Releasing the Past*The Evolution of the Soul*The Importance of Breathing *Yoga, Meditation and Visualisation *Diet and Exercise*Looking at the Bigger Picture*Acceptance and Forgiveness*The Importance of your Creativity and Being YourselfThis book will, not only raise your awareness to spiritual aspects of your being, but it will also expand your consciousness by providing simple explanations to some of life's issues. These insights will help you shift your perception, see things from an energy point of view and help you Heal your Soul to greater Health, Happiness and Success.

Decoding Darkness

2008-01-07 Science

Author : Rudolph E Tanzi
Release : 2008-01-07
Genre : Science
Kind : eBook
Book Rating : 337/5 ( reviews)

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Book Synopsis Decoding Darkness by : Rudolph E Tanzi

Download or read book Decoding Darkness written by Rudolph E Tanzi. This book was released on 2008-01-07. Available in PDF, EPUB and Kindle. Book excerpt: Working from the intriguing hypothesis that Alzheimer's dementia is the result of a renegade protein-beta amyloid-Tanzi and others set out to find the gene responsible for its production. Decoding Darkness takes us deep into the minds and far-flung labs of many a prominent researcher, offering an intimate view of the high stakes of molecular genetics, the revolution that propels it, the obstacles that threaten to derail it, and the families whose lives are so dependent upon it. Tanzi and Parson ultimately reveal that Alzheimer's, like heart disease, may be effectively treated-even prevented.

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The Healing Self

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