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How to Fix a Broken Heart

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Author :
Release : 2018-02-13
Genre : Psychology
Kind : eBook
Book Rating : 131/5 ( reviews)

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Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch. This book was released on 2018-02-13. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Mending a Shattered Heart

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Author :
Release : 2014-08-12
Genre : Family & Relationships
Kind : eBook
Book Rating : 356/5 ( reviews)

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Book Synopsis Mending a Shattered Heart by : Stefanie Ph.D. Carnes

Download or read book Mending a Shattered Heart written by Stefanie Ph.D. Carnes. This book was released on 2014-08-12. Available in PDF, EPUB and Kindle. Book excerpt: When your partner betrays, what are the first steps to picking up the pieces of your shattered heart? Many unsuspecting people wake up every day to discover their loved one, the one person whom they are supposed to trust completely, has been living a life of lies and deceit because they suffer from a disease-sex addiction. This is a disease shrouded in secrecy and shame. This is your go-to-guide for what to do when you discover your partner is a sex addict. Each chapter is based on frequently asked questions by partners such as: Should I Stay or Should I Go? Is This Going to Get Better? How Do I Set Boundaries and Keep Myself Safe? and What Should I Tell the Kids?

The Breakup Repair Kit

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Author :
Release : 2004-01-15
Genre : Self-Help
Kind : eBook
Book Rating : 195/5 ( reviews)

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Book Synopsis The Breakup Repair Kit by : Marni Kamis

Download or read book The Breakup Repair Kit written by Marni Kamis. This book was released on 2004-01-15. Available in PDF, EPUB and Kindle. Book excerpt: Breaking up may be hard to do, but with The Break-up Repair Kit, breaking up can also be a lot of fun. Packed with activities, inspiration, advice, and even recipes, The Break-up Repair Kit is like a wise- and hilarious- girlfriend who can help anyone get over him and get a life. Whether you're the dump-er or the dump-ee in a former relationship, authors Kamins and MacLeod help you get over your broken heart, get it together, and get back in the game. In "The Mourning After" the authors help the heartbroken deny denial and indulge in how sad and mad breaking up can be. They give readers permission to cry themselves a river. Readers learn how to nurture and take care of themselves after a break-up with "Fatigue Fighters"- activities that help fight off depression such as eating well and often, moving that beautiful body, and sleeping the sleep of the innocent. Readers also follow recipes that mend the broken heart, including making the perfect pretzel and cleansing the entire body with a homemade pumpkin scrub. "Rebuild Your Life" is all about getting ready to leave the house again and taking yourself on a date. Eating alone at a nice restaurant is actually pleasant. "Back in the Saddle" helps readers identify rebound relationships and explore their idea of Mr. Perfect as they look forward to dating again. A "When You Know You're Ready" checklist helps readers find out whether they're ready to start dating. And when they do get back in the saddle, readers learn the power-and fun-of dating themselves while dating him. For teenagers to recent divorcees, The Break-Up Repair Kit offers timeless advice on how to build a life that is powerful, beautiful, independent -- and attractive to the Next Guy.

Mended

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Author :
Release : 2019-04-09
Genre : Religion
Kind : eBook
Book Rating : 516/5 ( reviews)

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Book Synopsis Mended by : Blythe Daniel

Download or read book Mended written by Blythe Daniel. This book was released on 2019-04-09. Available in PDF, EPUB and Kindle. Book excerpt: “An amazing resource for anyone who desires to deepen their mother-daughter relationship in a biblical, healthy, and healed way.” —Lysa TerKeurst, New York Times bestselling author and president of Proverbs 31 Ministries You can be restored even when your relationship is frayed Ever wonder why mothers and daughters can be so different and even seem to speak different languages? Mended gives you conversation starters to speak life into your relationship with your mother or daughter. Discover powerful words that usher in healing for wounded hearts and rebuild, restore, and reconcile your connection. Set new patterns going forward as you… find common ground and put your relationship ahead of your differences learn what to say when you don’t know what to say grow closer when you do hard things together If you have a difficult history with your mother or daughter, you don’t have to continue patterns of brokenness. No matter how worn you feel, you don’t have to become unthreaded. God wants to mend your heart to His and to hers.

Beyond Repair

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Author :
Release : 2016-04-17
Genre :
Kind : eBook
Book Rating : 601/5 ( reviews)

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Book Synopsis Beyond Repair by : Susie Tate

Download or read book Beyond Repair written by Susie Tate. This book was released on 2016-04-17. Available in PDF, EPUB and Kindle. Book excerpt: Everybody loves Katie; with her bubbly personality, her beauty, her never-ending supply of care and support for her patients and friends, and her huge sense of fun, there's very little to dislike. Yes, she's a bit scatty, she tends not to sweat the small stuff (like an engine light on her dashboard - that is until her Mini won't actually start any more), and she can talk the hind legs off a donkey, but none of that stops most people from thinking she's pretty damn adorable. Well, most people, other than Sam, that is. Sam is anything but bubbly. His surly demeanour is the complete opposite of Katie's, and over the six years that she's known him one thing has become very clear: Sam cannot stand her. The fact that he makes her nervous doesn't help the situation. Around Sam her verbal diarrhoea seems ten times worse, the snort that she tries to hold in when she laughs refuses to be suppressed, and her clumsiness assumes clown-like proportions. If only he weren't quite so intimidating, she might be able to act like a normal human being, but his sheer masculine beauty is enough to throw her off before she's even spoken to him. Then there's the fact that he looks at her like she's something he's scraped off his shoe. The combination is enough to short-circuit her brain. Katie may be bubbly and bright but unfortunately her past is not, and it's started leaking into her present. She hides her fear from her friends as they have problems of their own, but when Sam finds out the potential danger she's in, for some reason he is furious. Then again, there's a reason Sam is the way he is. He has his own demons to contend with. Shutting himself off and burying his pain has been working well for him over the last six years since leaving the Special Forces, so the last thing he wants is to spend any time with the one woman that cuts through the numbness he surrounds himself with and actually makes him feel again. But he simply can't stand by if Katie is in danger; he can't allow her to be hurt. Unfortunately there are other ways to be hurt, and by getting closer to Katie, Sam may inflict more damage than her past ever could. Because Sam is damaged, and some things are beyond repair. This is a full-length contemporary romance / romantic comedy with its own HEA and no cliffhanger.Praise for Beyond Repair "Fast paced and the author did a great job with the characters. Recommend to everyone who loves a romance between a tortured soul and bubbly, rainbow living angel." Star Angel's Reviews "I really enjoyed this read and cannot wait for the next book Susie Tate comes out with. This is a great series to read if you like the medical background of a show like Grey's Anatomy with the light humor of your favorite romantic comedy." Wicked Little Pixie Reviews "A must read series that begs to be on everyone's e-readers and shelves. Love, understanding, patience and passion - Perfection." The Book Fairy Reviews"This series has suspense, great banter, friendship, love and drama: what more could a reader want?" Scandalous Book Blog "I really enjoyed the book and am looking forward to Goody's story next. Once I started this one I couldn't put it down. Would recommend." Words Turn Me On Book Blog "This story had me hooked from the beginning to the end and I've only just managed to put it down." "Really enjoyed the ending especially the epilogue." Mizz Clare Book Blog. Warning - This story contains some swearing and violence. Author Background Susie Tate is a general practitioner now, but she has also spent years working in hospital medicine. This the first of her books to be set in general practice and she hopes that it will give readers a feel for what it's like behind the scenes, as well as being a funny, at times heartbreaking story.

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