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It's About Time!

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Release : 1997-06-01
Genre : Self-Help
Kind : eBook
Book Rating : 716/5 ( reviews)

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Book Synopsis It's About Time! by : Linda Sapadin

Download or read book It's About Time! written by Linda Sapadin. This book was released on 1997-06-01. Available in PDF, EPUB and Kindle. Book excerpt: Are you a procrastinator? Do you think a lot about things you want to accomplish, but rarely get them off the ground? Do you have difficulty completing projects because your own standards haven’t been met? Do you sometimes paralyze yourself before starting something, worrying about the “what ifs”? Do you become sulky, irritable, or argumentative when asked to do a task you don’t want to do? Do you have difficulty saying “no” to people’s requests, then feel resentful when it’s time to do them? Do you ignore important assignments, then at the last minute work frantically to get them done? If you answered yes to any of these questions, you may have a problem. Learn how to identify which of the six types of procrastinator you are—the Perfectionist, the Dreamer, the Worrier, the Defier, the Crisis-maker, and the Overdoer—by using quizzes and case studies, and then begin psychologist Linda Sapadin’s clear three-prong program for change. “This practical book walks us through the proven steps of procrastination recovery and helps the reader feel inspired and empowered to reclaim their energy for life and love.”—Dr. Ellen McGrath, author of When Feeling Bad is Good

Procrastination

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Author :
Release : 1984-01-21
Genre : Self-Help
Kind : eBook
Book Rating : 911/5 ( reviews)

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Book Synopsis Procrastination by : Jane Burka

Download or read book Procrastination written by Jane Burka. This book was released on 1984-01-21. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to understanding and controlling one of the most common and frustrating behavioral problems

The Worrier's Guide to Overcoming Procrastination

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Author :
Release : 2011-01-01
Genre : Self-Help
Kind : eBook
Book Rating : 079/5 ( reviews)

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Book Synopsis The Worrier's Guide to Overcoming Procrastination by : Kevin Gyoerkoe

Download or read book The Worrier's Guide to Overcoming Procrastination written by Kevin Gyoerkoe. This book was released on 2011-01-01. Available in PDF, EPUB and Kindle. Book excerpt: Break the Bonds of Anxiety-Driven Procrastination You know that postponing things you need to do can result in negative consequences-overdue bills, unhappy supervisors, disappointed friends and romantic partners, and feelings of guilt or dread-but something inside keeps you from taking action. For many of us, that something is anxiety-fear of failure, firmly entrenched perfectionism, or even fear of success. With The Worrier's Guide to Overcoming Procrastination, you'll develop the skills you need to understand and conquer the anxiety that lies at the root of your chronic avoidance. These proven skills for overcoming procrastination will help you to work productively, enjoy guilt-free leisure time, and free yourself from the anxiety that holds you back. Use this effective program to: •Identify the specific reasons behind your procrastination •Eradicate the negative thinking patterns that fuel anxiety •Set goals for boosting your productivity and improving time management •Make the commitment to change your habits for good

The Procrastination Equation

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Author :
Release : 2012-01-03
Genre : Self-Help
Kind : eBook
Book Rating : 621/5 ( reviews)

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Book Synopsis The Procrastination Equation by : Ph.D. Steel, Piers

Download or read book The Procrastination Equation written by Ph.D. Steel, Piers. This book was released on 2012-01-03. Available in PDF, EPUB and Kindle. Book excerpt: Do you surf the Web instead of finishing overdue projects? Do you always say you’ll start that diet . . . tomorrow? Do you stay up late watching television instead of going to bed? You are not alone. In fact, you belong to the 95 percent of the world that admits to procrastination. We are hardwired to procrastinate, and with so many new ways to distract ourselves in the digitized world, putting things off has never been easier. Using a mix of psychology, science, self-help advice, and his own research, Dr. Piers Steel—internationally recognized as the foremost authority on procrastination—dispels the myths and misunderstandings of motivation, replacing them with a clear explanation of why we put off until tomorrow what we should be doing today and providing cutting-edge techniques you need to get things done in the workplace and at home.

Stop Being a Procrastinator and Just Make It Happen

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Author :
Release : 2014-12-19
Genre : Mobile (Ala.)
Kind : eBook
Book Rating : 332/5 ( reviews)

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Book Synopsis Stop Being a Procrastinator and Just Make It Happen by : Kathy Holiday

Download or read book Stop Being a Procrastinator and Just Make It Happen written by Kathy Holiday. This book was released on 2014-12-19. Available in PDF, EPUB and Kindle. Book excerpt: Motivational Self Help Book, Helping us to stop the Procrastination and to get moving towards great opportunities

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