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Total Memory Workout

2001-01-30 Self-Help
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Release : 2001-01-30
Genre : Self-Help
Kind : eBook
Book Rating : 265/5 ( reviews)

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Book Synopsis Total Memory Workout by : Cynthia R. Green

Download or read book Total Memory Workout written by Cynthia R. Green. This book was released on 2001-01-30. Available in PDF, EPUB and Kindle. Book excerpt: How to remember what you don't want to forget. Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age -- more often they are a sign of the times, as we're all inundated with important information to remember, from PINs and cell phone numbers to children's schedules and crucial business facts. Dr. Cynthia Green, founding director of The Memory Enhancement Program at Mount Sinai School of Medicine, shows you how to make the most of your memory, sharing her powerful yet practical eight-step program for improving your recall. Do you sometimes enter a room and forget what you went there for? -- page 29 Do you find yourself struggling to remember details from an important meeting? -- page 110 Are you constantly misplacing your keys or glasses? -- page 113 Do you find it impossible to remember directions, phone numbers, or computer passwords without writing them down? - - page 136 Do the names of people you've just been introduced to slip your mind? - - page 193

5-Minute Memory Workout (Collins Gem)

2012-05-24 Self-Help
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Release : 2012-05-24
Genre : Self-Help
Kind : eBook
Book Rating : 600/5 ( reviews)

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Book Synopsis 5-Minute Memory Workout (Collins Gem) by : Sean Callery

Download or read book 5-Minute Memory Workout (Collins Gem) written by Sean Callery. This book was released on 2012-05-24. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day.

Total Memory Workout

2012-04-04 Self-Help
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Release : 2012-04-04
Genre : Self-Help
Kind : eBook
Book Rating : 091/5 ( reviews)

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Book Synopsis Total Memory Workout by : Cynthia R. Green

Download or read book Total Memory Workout written by Cynthia R. Green. This book was released on 2012-04-04. Available in PDF, EPUB and Kindle. Book excerpt: How to remember what you don't want to forget. Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age -- more often they are a sign of the times, as we're all inundated with important information to remember, from PINs and cell phone numbers to children's schedules and crucial business facts. Dr. Cynthia Green, founding director of The Memory Enhancement Program at Mount Sinai School of Medicine, shows you how to make the most of your memory, sharing her powerful yet practical eight-step program for improving your recall. Do you sometimes enter a room and forget what you went there for? -- page 29 Do you find yourself struggling to remember details from an important meeting? -- page 110 Are you constantly misplacing your keys or glasses? -- page 113 Do you find it impossible to remember directions, phone numbers, or computer passwords without writing them down? - - page 136 Do the names of people you've just been introduced to slip your mind? - - page 193

Senior Moments Memory Workout

2010 Self-Help
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Release : 2010
Genre : Self-Help
Kind : eBook
Book Rating : 102/5 ( reviews)

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Book Synopsis Senior Moments Memory Workout by : Tom Friedman

Download or read book Senior Moments Memory Workout written by Tom Friedman. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: A collection of engaging quizzes, puzzles, brainteasers and memory challenges, as well as advice and historical anecdotes.

The Brain Workout Book

1997-05-20 Self-Help
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Release : 1997-05-20
Genre : Self-Help
Kind : eBook
Book Rating : 547/5 ( reviews)

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Book Synopsis The Brain Workout Book by : Snowden Parlette

Download or read book The Brain Workout Book written by Snowden Parlette. This book was released on 1997-05-20. Available in PDF, EPUB and Kindle. Book excerpt: Exercising your brain is just as important as working out. If you don't exercise your brain, it will atrophy, at least the part your not using. 'Use it or lose it' is as true of our mental faculties as it is of our physical abilities. Fortunately, most of us do get plenty of stimulation in our daily lives, jobs, leisure activities and relationships. The problem is that our brain stimulation is often not very balanced, and that imbalance can affect your sense of well-being. This book provides exercises for all the major brain functions at several different levels. Inside you will be able to: test your brain fitness level, develop right brain association and creative ability, and improve your logic and numbers skills using left-brain workouts invented by scientists.

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