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Karate for Beginners

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Release : 1997-04
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 738/5 ( reviews)

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Book Synopsis Karate for Beginners by : Pierre Blot

Download or read book Karate for Beginners written by Pierre Blot. This book was released on 1997-04. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates techniques and positions of karate for beginners.

Modern Arnis

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Author :
Release : 1983
Genre : Self-Help
Kind : eBook
Book Rating : 890/5 ( reviews)

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Book Synopsis Modern Arnis by : Remy Amador Presas

Download or read book Modern Arnis written by Remy Amador Presas. This book was released on 1983. Available in PDF, EPUB and Kindle. Book excerpt: Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands”), flow-practice drills, sinawali and redonda, this 160-page, fully illustrated text gives novices a tangible amount of self-defense skill through specific drills. For example, the sinawali is taught without sticks, in empty-hand fashion, to illustrate how its weaving motions can be easily translated into empty-hand movements for blocking, punching, and takedowns. He discusses the 12 important angles of attacks on the human body, 12 basic ways of dealing with each angle, plus stick and sword disarming techniques.

Krav Maga for Beginners

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Release : 2009-02-03
Genre : Health & Fitness
Kind : eBook
Book Rating : 619/5 ( reviews)

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Book Synopsis Krav Maga for Beginners by : Darren Levine

Download or read book Krav Maga for Beginners written by Darren Levine. This book was released on 2009-02-03. Available in PDF, EPUB and Kindle. Book excerpt: Combat sports & self-defence.

Martial Arts For Dummies

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Release : 2011-05-09
Genre : Sports & Recreation
Kind : eBook
Book Rating : 617/5 ( reviews)

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Book Synopsis Martial Arts For Dummies by : Jennifer Lawler

Download or read book Martial Arts For Dummies written by Jennifer Lawler. This book was released on 2011-05-09. Available in PDF, EPUB and Kindle. Book excerpt: There’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won’t find anywhere else. Plus, it can be a lot of fun! No matter what shape you’re in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you’re already studying a style of fighting or you’re just considering it, you’ll find everything you need to know in this helpful, friendly guide (including which movies to check out!). The book breaks down the differences and presents the basics of each style of fighting, so you can make an informed choice about which style you want to study. You’ll also find out what makes for a good instructor, so you can be sure that you’re learning from the best. And there’s much more. You’ll find out: What martial arts is and is not Five resolutions you must accept Understanding the role of the instructor How to set goals for yourself All about the proper clothes, shoes, and equipment How to prevent injuries The philosophy of self defense All about competing in tournaments About Meditation and breathing techniques The lowdown on weapons There’s also a helpful glossary of foreign-language terminology that you’ll frequently encounter in the dojo – that’s the training hall – so you’ll always be prepared. Whether you’re looking for a new way to get in shape, or a new way to sharpen your mind, Martial Arts For Dummies is all you need to get started in Karate, Kung Fu, Tae Kwon Do, or any other style!

Tao of Jeet Kune Do

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Author :
Release : 2006-11
Genre :
Kind : eBook
Book Rating : 439/5 ( reviews)

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Book Synopsis Tao of Jeet Kune Do by : Bruce Lee

Download or read book Tao of Jeet Kune Do written by Bruce Lee. This book was released on 2006-11. Available in PDF, EPUB and Kindle. Book excerpt: Book & slipcase. Compiled from Bruce Lee's notes and essays and originally published in 1975, Tao of Jeet Kune Do is the best-selling martial arts book in the world. This iconic work explains the science and philosophy behind jeet kune do -- the art Lee invented -- and includes hundreds of Lee's illustrations. Topics include Zen and enlightenment, kicking, striking, grappling, and footwork. With introductions by Linda Lee and editor Gilbert Johnson, Tao of Jeet Kune Do is essential reading for any practitioner and offers a brief glimpse into the mind of one of the world's greatest martial artists. This limited edition features a slipcase and each copy is personally signed by Linda Lee Cadwell and Shannon Lee. Includes a signed, numbered certificate. Only 500 copies available.

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