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Atomic Habits

2018-10-16 Business & Economics
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Release : 2018-10-16
Genre : Business & Economics
Kind : eBook
Book Rating : 302/5 ( reviews)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear. This book was released on 2018-10-16. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

If You Believe in Yourself, Everything Is Possible.

2023-12-26 Self-Help
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Release : 2023-12-26
Genre : Self-Help
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis If You Believe in Yourself, Everything Is Possible. by : Santos Omar Medrano Chura

Download or read book If You Believe in Yourself, Everything Is Possible. written by Santos Omar Medrano Chura. This book was released on 2023-12-26. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what it is that prevents you from achieving your dreams? What makes you doubt yourself, your capabilities and your possibilities? What makes you feel fear, frustration or discouragement in the face of the challenges and opportunities that life offers you? The answer to these questions lies in your level of self-confidence, i.e. the belief you have in your own value, competence and control. Self-confidence is a key factor in your personal and professional success, as it influences your well-being, performance and happiness. However, self-confidence is not something you either have or don't have, but can be developed, improved and strengthened over time. To do this, you need to learn to trust yourself, overcome obstacles and take advantage of the opportunities that life offers you. In this book, I will teach you how to do it, through a series of concepts, strategies and exercises that will help you believe in yourself and achieve your goals, your projects and your dreams. I will show you the benefits, the enemies, the habits, the challenges, the allies and the results of self-confidence, and how you can apply them to your daily life. This book is based on the philosophy of carpe diem, a Latin expression meaning "seize the day" or "reap the day". Carpe diem is more than just a slogan, it is a way of living the present fully, accepting the uncertainty of the future and acting according to your values and principles. Carpe diem invites you to be aware of what you do, to choose what makes you happy and not to let opportunities pass you by. Carpe diem also reminds you that life is short and that you should make the most of it, without forgetting that you are mortal and that you must leave a positive legacy. This book is for all people who want to improve their self-confidence and achieve their dreams, regardless of their age, gender, profession or situation. This book is for you, who want to grow, advance and transform your life. This book is for you, who believe in yourself and know that everything is possible.

Trust Me, I'm Lying

2013-07-02 Social Science
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Release : 2013-07-02
Genre : Social Science
Kind : eBook
Book Rating : 285/5 ( reviews)

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Book Synopsis Trust Me, I'm Lying by : Ryan Holiday

Download or read book Trust Me, I'm Lying written by Ryan Holiday. This book was released on 2013-07-02. Available in PDF, EPUB and Kindle. Book excerpt: The cult classic that predicted the rise of fake news—revised and updated for the post-Trump, post-Gawker age. Hailed as "astonishing and disturbing" by the Financial Times and "essential reading" by TechCrunch at its original publication, former American Apparel marketing director Ryan Holiday’s first book sounded a prescient alarm about the dangers of fake news. It's all the more relevant today. Trust Me, I’m Lying was the first book to blow the lid off the speed and force at which rumors travel online—and get "traded up" the media ecosystem until they become real headlines and generate real responses in the real world. The culprit? Marketers and professional media manipulators, encouraged by the toxic economics of the news business. Whenever you see a malicious online rumor costs a company millions, politically motivated fake news driving elections, a product or celebrity zooming from total obscurity to viral sensation, or anonymously sourced articles becoming national conversation, someone is behind it. Often someone like Ryan Holiday. As he explains, “I wrote this book to explain how media manipulators work, how to spot their fingerprints, how to fight them, and how (if you must) to emulate their tactics. Why am I giving away these secrets? Because I’m tired of a world where trolls hijack debates, marketers help write the news, opinion masquerades as fact, algorithms drive everything to extremes, and no one is accountable for any of it. I’m pulling back the curtain because it’s time the public understands how things really work. What you choose to do with this information is up to you.”

Own Your Awesome

2014-06-15
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Release : 2014-06-15
Genre :
Kind : eBook
Book Rating : 965/5 ( reviews)

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Book Synopsis Own Your Awesome by : Your Joyologist

Download or read book Own Your Awesome written by Your Joyologist. This book was released on 2014-06-15. Available in PDF, EPUB and Kindle. Book excerpt: You are what you think, so why not think awesome thoughts? A 52 card deck of powerful affirmations to get you out of your head and into the now.

The Motivation Manifesto

2014-10-28 Self-Help
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Release : 2014-10-28
Genre : Self-Help
Kind : eBook
Book Rating : 073/5 ( reviews)

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Book Synopsis The Motivation Manifesto by : Brendon Burchard

Download or read book The Motivation Manifesto written by Brendon Burchard. This book was released on 2014-10-28. Available in PDF, EPUB and Kindle. Book excerpt: The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.

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