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Radical Compassion

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Release : 2020-12-29
Genre : Psychology
Kind : eBook
Book Rating : 832/5 ( reviews)

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Book Synopsis Radical Compassion by : Tara Brach

Download or read book Radical Compassion written by Tara Brach. This book was released on 2020-12-29. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE

English texts

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Author :
Release : 1923
Genre : China
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis English texts by : China. Wai chiao pu

Download or read book English texts written by China. Wai chiao pu. This book was released on 1923. Available in PDF, EPUB and Kindle. Book excerpt:

Introverted Me

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Release : 2020-07-23
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Introverted Me by : Kevin Martz

Download or read book Introverted Me written by Kevin Martz. This book was released on 2020-07-23. Available in PDF, EPUB and Kindle. Book excerpt: It's not easy being an introverted kid in an extroverted town. Hunter Grayson is a 14-year-old boy who enjoys doing things by himself and hates being the center of attention. He has always felt different from his outgoing family and his chatty classmates, but he doesn't understand why. Now he's about to enter high school and he's terrified. Lucky for him, he quickly befriends Ariana, an adventurous girl with confidence to spare, and Ty, a rising football star with a kind soul and a warm smile. Together, they will embark on a journey of self-discovery and acceptance as they navigate the complicated waters of adolescence. Throughout his freshman year, Hunter will learn to overcome his self-esteem issues and embrace his introversion. Instead of changing, like everyone tells him to do, Hunter will learn that there's nothing wrong with being the quiet, reflective kid who likes spending time by himself. Introverted Me is a coming-of-age story about acceptance, friendship, and self-love. This is a book for anyone who has ever felt like there's something wrong with them because of their quiet nature and who feel like they have to change in order to fit in and please those around them.

The Whole-Brain Child

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Author :
Release : 2011-10-04
Genre : Family & Relationships
Kind : eBook
Book Rating : 255/5 ( reviews)

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Book Synopsis The Whole-Brain Child by : Daniel J. Siegel

Download or read book The Whole-Brain Child written by Daniel J. Siegel. This book was released on 2011-10-04. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • More than 1 million copies in print! • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. “Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D. In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures. The “upstairs brain,” which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child’s brain and foster vital growth. Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives. “[A] useful child-rearing resource for the entire family . . . The authors include a fair amount of brain science, but they present it for both adult and child audiences.”—Kirkus Reviews “Strategies for getting a youngster to chill out [with] compassion.”—The Washington Post “This erudite, tender, and funny book is filled with fresh ideas based on the latest neuroscience research. I urge all parents who want kind, happy, and emotionally healthy kids to read The Whole-Brain Child. This is my new baby gift.”—Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other “Gives parents and teachers ideas to get all parts of a healthy child’s brain working together.”—Parent to Parent

Organizing Modernity

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Author :
Release : 2002-11
Genre : Business & Economics
Kind : eBook
Book Rating : 172/5 ( reviews)

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Book Synopsis Organizing Modernity by : Larry Ray

Download or read book Organizing Modernity written by Larry Ray. This book was released on 2002-11. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a re-evaluation of Weber's work on the current debates about the institutional and organizational dynamics of modernity, offering interpretations of his work which emphasize the reality of modernity as a dual process.

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