Healing Foods

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Author :
Release : 2016-02-18
Genre : Diet & Nutrition
Kind : ebook
Book Rating : /5 ( reviews)


Book Synopsis Healing Foods by : DK

Download or read book Healing Foods written by DK. This book was released on 2016-02-18. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your life and your health through what you eat with Healing Foods, an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.

With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.