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Weight Training for Women's Golf

2014-05-14 Health & Fitness
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Release : 2014-05-14
Genre : Health & Fitness
Kind : eBook
Book Rating : 667/5 ( reviews)

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Book Synopsis Weight Training for Women's Golf by : Kai Fusser

Download or read book Weight Training for Women's Golf written by Kai Fusser. This book was released on 2014-05-14. Available in PDF, EPUB and Kindle. Book excerpt: "Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.

The Unplayable Lie

1995 Social Science
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Release : 1995
Genre : Social Science
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Unplayable Lie by : Marcia Chambers

Download or read book The Unplayable Lie written by Marcia Chambers. This book was released on 1995. Available in PDF, EPUB and Kindle. Book excerpt: Journalist and legal expert Marcia Chambers spent five years interviewing women who have endured discrimination on the golf course. In this book, she exposes the rampant bias that runs through golf, explores why traditional activism doesn't work, and offers winning strategies to help women create positive change.

Cindy Reid's Ultimate Guide to Golf for Women

2003 Golf
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Release : 2003
Genre : Golf
Kind : eBook
Book Rating : 191/5 ( reviews)

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Book Synopsis Cindy Reid's Ultimate Guide to Golf for Women by : Cindy Reid

Download or read book Cindy Reid's Ultimate Guide to Golf for Women written by Cindy Reid. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: Covering everything from driving, putting, and overall course management to fitness, fashion, and etiquette, "Cindy Reid's Ultimate Guide to Golf for Women" promises better scores, increased confidence--and most of all, greater enjoyment. Full-color photos.

Even Par

2012-04-01 Businesswomen
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Release : 2012-04-01
Genre : Businesswomen
Kind : eBook
Book Rating : 001/5 ( reviews)

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Book Synopsis Even Par by : Leslie Andrews

Download or read book Even Par written by Leslie Andrews. This book was released on 2012-04-01. Available in PDF, EPUB and Kindle. Book excerpt: Even Par, written by businesswomen, for businesswomen, is the quintessential guide on how to use golf for business success. No longer can the power of golf be denied by or to women. In fact, golf is the new MBA-the social capital needed to move to the upper reaches of business. In Even Par you'll learn about:* The Difference Between Boys and Girls, and what you can do to level the playing field* How to capitalize on the business benefits of golf* The Must-Knows and Must-Nots as you venture into the world of golf* How to look the part-and feel great doing itThrough the use of keen insights and powerful, real-world anecdotes, the authors bring to life the sometimes mysterious world of golf in a humorous and inspirational way. Whether you work at a Fortune 500 company or are an entrepreneur, golf can help you be more successful. Let Even Par be your guide to get you "on course" in golf and in your career.

The Golf Handbook for Women

2000 Golf
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Release : 2000
Genre : Golf
Kind : eBook
Book Rating : 114/5 ( reviews)

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Book Synopsis The Golf Handbook for Women by : Vivien Saunders

Download or read book The Golf Handbook for Women written by Vivien Saunders. This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt: The Golf Handbook for Women takes you through every aspect of golf, whether you are just starting out or want to raise your game to a new level. Movements and shots are carefully detailed, using photographs and illustrations, with helpful suggestions on how to ensure you'll hit your best shot every time. In The Golf Handbook for Women, you'll find information on: Choosing and using equipment that's right for you Developing good habits from the start Knowing which shot to play in various situations Judging distance and aiming well Reading greens Correcting common mistakes Getting out of trouble shots Conquering fears and being positive Finding strategies for strokeplay and matchplay Deciding what to do--and not do--on a course Enjoying the game to the fullest!

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