Share

Recovery

2017-10-03 Biography & Autobiography
Download Recovery PDF Online Free

Author :
Release : 2017-10-03
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 931/5 ( reviews)

GET EBOOK


Book Synopsis Recovery by : Russell Brand

Download or read book Recovery written by Russell Brand. This book was released on 2017-10-03. Available in PDF, EPUB and Kindle. Book excerpt: A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

Mindful Recovery

2007-08-03 Self-Help
Download Mindful Recovery PDF Online Free

Author :
Release : 2007-08-03
Genre : Self-Help
Kind : eBook
Book Rating : 573/5 ( reviews)

GET EBOOK


Book Synopsis Mindful Recovery by : Thomas Bien

Download or read book Mindful Recovery written by Thomas Bien. This book was released on 2007-08-03. Available in PDF, EPUB and Kindle. Book excerpt: "This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.

Addiction and Recovery For Dummies

2011-05-09 Self-Help
Download Addiction and Recovery For Dummies PDF Online Free

Author :
Release : 2011-05-09
Genre : Self-Help
Kind : eBook
Book Rating : 986/5 ( reviews)

GET EBOOK


Book Synopsis Addiction and Recovery For Dummies by : Brian F. Shaw

Download or read book Addiction and Recovery For Dummies written by Brian F. Shaw. This book was released on 2011-05-09. Available in PDF, EPUB and Kindle. Book excerpt: Evaluate medications and treatment programs Break free from addictive substances or behaviors and get a fresh start Think you have an addiction? This compassionate guide helps you identify the problem and work towards a healthy, realistic approach to recovery, explaining the latest clinical and self-help treatments for both adults and teens. This book also offers tips on reducing cravings, handling your relationships, and staying well for the long run. Discover how to * Identify the reasons for addiction * Choose the best treatment plan * Handle slips and relapses * Detect addictions in a loved one * Find help and support

Free from Addiction

2008-09-30 Psychology
Download Free from Addiction PDF Online Free

Author :
Release : 2008-09-30
Genre : Psychology
Kind : eBook
Book Rating : 113/5 ( reviews)

GET EBOOK


Book Synopsis Free from Addiction by : Morteza Khaleghi, PhD

Download or read book Free from Addiction written by Morteza Khaleghi, PhD. This book was released on 2008-09-30. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on over 20 years of experience healing patients, Dr. Khaleghi's insightful, nurturing and above all breakthrough book is geared to anyone looking for help with dependency and to the spouses, parents, children, and friends who bear the brunt of this damaging disease.

Addiction and Recovery

2019-02-01 Religion
Download Addiction and Recovery PDF Online Free

Author :
Release : 2019-02-01
Genre : Religion
Kind : eBook
Book Rating : 304/5 ( reviews)

GET EBOOK


Book Synopsis Addiction and Recovery by : Martha Postlethwaite

Download or read book Addiction and Recovery written by Martha Postlethwaite. This book was released on 2019-02-01. Available in PDF, EPUB and Kindle. Book excerpt: Companionship for the lifelong journey of recovery In Addiction and Recovery: A Spiritual Pilgrimage, Martha Postlethwaite--pastor and a person in recovery--reflects on her pilgrimage of healing through valleys of despair and vistas of resurrection. Addiction and Recovery is not just Postlethwaite's story, though. She also draws on the wisdom of pilgrims who have walked other paths to explore themes such as surrender, truth telling, shame, powerlessness, grace, forgiveness, and resurrection. Together, these chronicles bring hope to people who struggle with the disease of addiction and to those who love them. Each chapter ends with questions to reflect on with conversation partners or in a journal, and a spiritual practice. The spiritual practices are related to the chapter themes and serve as samplers, but they can be woven into the reader's own pilgrimage. Readers will recognize themselves in these stories and reflections, learn that they are not alone, and find reasons to hope as they make their own pilgrimage.

You may also like...