1# Library to Find Best eBook for Read
Author : Robin McKenzie
Release : 2018
Genre : Self-care, Health
Kind : eBook
Book Rating : 526/5 ( reviews)
Book Synopsis Treat Your Own Shoulder by : Robin McKenzie
Download or read book Treat Your Own Shoulder written by Robin McKenzie. This book was released on 2018. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John M. Kirsch
Release : 2010
Genre : Self-care, Health
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Shoulder Pain? by : John M. Kirsch
Download or read book Shoulder Pain? written by John M. Kirsch. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rick Olderman
Release : 2010
Genre : Elbow pain
Kind : eBook
Book Rating : 730/5 ( reviews)
Book Synopsis Fixing You by : Rick Olderman
Download or read book Fixing You written by Rick Olderman. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: Fixing You: Shoulder & Elbow Pain highlights the shoulder blade as the primary culprit in shoulder and elbow problems. If the shoulder blade does not move properly, adverse stress is placed on the shoulder joint because the upper arm bone will not rest or move well either. Fixing You: Shoulder & Elbow Pain teaches you why this occurs and how to fix it. Problems with shoulder blade function, by extension, establish the environment for elbow injuries such as tennis elbow or golfers elbow. For this reason, to fix chronic elbow pain, problems must be addressed at both the shoulder and elbow. Fixing pain in the shoulder and elbow is much like fixing pain anywhere in the body. You must understand which muscles and joints are not working well and grasp how those problems feed poor movement habits which then reinforce the original poor muscle and joint function. This creates a cycle of pain. Visit www.FixingYou.net to learn more.
Author : Karl Knopf
Release : 2010-03-09
Genre : Health & Fitness
Kind : eBook
Book Rating : 050/5 ( reviews)
Book Synopsis Healthy Shoulder Handbook by : Karl Knopf
Download or read book Healthy Shoulder Handbook written by Karl Knopf. This book was released on 2010-03-09. Available in PDF, EPUB and Kindle. Book excerpt: Clear information and effective exercises to end pain, regain range of motion, and prevent future injury—includes over 300 photos. Shoulder problems can be debilitating, whether they come from sports injuries or just daily stresses and strains. Healthy Shoulder Handbook outlines the causes for common shoulder conditions, including shoulder impingement, rotator cuff, tendinitis, dislocation, and repetitive motion injuries. Illustrated with over 300 step-by-step photographs, it offers easy-to-follow exercises to: • Build strength • Improve flexibility • Speed up recovery • Prevent future injury Healthy Shoulder Handbook also features specially designed programs to reverse or alleviate the strain from high-risk sports and occupations, including construction work, desk jobs, tennis, golf, and more. Follow the approach in this book and you’ll be able to quickly get back on the job (or back on the court!) and stay there—pain-free!
Author : Russell F. Warren
Release : 1999
Genre : Medical
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis The Unstable Shoulder by : Russell F. Warren
Download or read book The Unstable Shoulder written by Russell F. Warren. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt: Featuring over 500 illustrations--143 in full color--this volume provides definitive guidance on evaluation, repair, and rehabilitation of shoulder instability. Leading experts describe today's most successful surgical and nonsurgical approaches to acute dislocations; recurrent instability; multidirectional instability; instability in throwing athletes; fracture dislocations; dislocations associated with rotator cuff tears; instability following prosthetic arthroplasty; and many other conditions. The comprehensive coverage includes pertinent anatomy, biomechanics, and pathophysiology; diagnostic studies; open and arthroscopic surgical procedures; and innovative techniques such as heat shrinkage of collagen. The contributors guide the clinician through every phase of patient management, from initial presentation to long-term rehabilitation. Their practical advice will help the reader conduct a thorough clinical examination; establish the differential based on the cause of injury; select appropriate diagnostic imaging studies; fine-tune surgical and nonsurgical interventions according to each patient's unique circumstances; and prevent and manage complications. The illustrations include surgical figures, diagrams, radiographs, and endoscopic images.
