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The Internal Light

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Release : 2016-06-01
Genre :
Kind : eBook
Book Rating : 300/5 ( reviews)

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Book Synopsis The Internal Light by : C. A. Clement

Download or read book The Internal Light written by C. A. Clement. This book was released on 2016-06-01. Available in PDF, EPUB and Kindle. Book excerpt: The Internal Light is meant to teach the reader how to look within for peace, clarity, success and happiness.

Finding Peace Amid the Chaos

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Author :
Release : 2014-03-15
Genre : Self-Help
Kind : eBook
Book Rating : 495/5 ( reviews)

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Book Synopsis Finding Peace Amid the Chaos by : Tanya Brown

Download or read book Finding Peace Amid the Chaos written by Tanya Brown. This book was released on 2014-03-15. Available in PDF, EPUB and Kindle. Book excerpt: Finding Peace Amid the Chaos: My Escape From Depression and Suicide is Tanya Brown's courageous and inspirational account of her 15-year battle with depression caused by several losses in her life, including the deaths of her two best friends and her sister, Nicole Brown Simpson. With fellow author William Croyle, Tanya Brown has told her story in frank terms, letting the reader into her troubled times and struggles, including excerpts from journals she kept during treatment. Tanya takes readers on a healing journey of how she managed her depression and the importance of seeking help, an encouragement to anyone who is walking the walk of depression.

Finding Inner Peace and Serenity

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Author :
Release : 2020-06-07
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Finding Inner Peace and Serenity by : Ron Kness

Download or read book Finding Inner Peace and Serenity written by Ron Kness. This book was released on 2020-06-07. Available in PDF, EPUB and Kindle. Book excerpt: What does internal chaos look like? Is your overactive mind preventing you from experiencing peace and satisfaction? A lot of us suffer from the inability to be happy and joyful in our everyday lives. The reasons for inner chaos can be various and different for everyone but can often start off as a lack of meaning and lead to chronic unhappiness and a slew of other mental health struggles. Chaos brings about uncertainty, fears, and inabilities and it is inevitable. Life is crazy, hectic, and uncertain and that only amplifies the chaos within us. With all of the outer chaos in today's world, that seems to bombard us at every second, finding any peace in between all the challenges being thrown at us can seem impossible. Living with internal chaos can affect your life and wellbeing in many ways. It can cause you to lose focus and bog down your mind. It can cause stress and make day to day tasks more difficult. Internal chaos also causes emotional and psychological distress. This makes happiness and peace seem so much more out of reach, maybe even like a fairytale or something to strive for after retirement and you are soaking up sun all day on your yacht. But is this how life is supposed to be lived? You screaming at the top of your lungs, trying to dig yourself out of a hole but feel as if you are being buried by quicksand your whole life because something isn't right, but you just don't know what it is or why you feel this way? Inner chaos is an overwhelming sense of dissatisfaction and unhappiness with ourselves as humans and/or the life we are living. You are not alone; in our modern world more and more people struggle with this than ever before. Perhaps you have tried to talk to someone about it and were told that this is just how life is, being unsatisfied in some area of your life is normal and that's just the way is it so accept it and move on. So, you try to accept it but something inside you is picking and nagging and no matter how hard you try, your mind just can't remain calm. Are you struggling with inner chaos? Is inner chaos preventing you from living a fulfilling life? Here are 10 signs you struggle with inner chaos: - Your struggle with anxiety - our stress level is always through the roof - You struggle with emotional eating - You strive for perfection - You don't feel good enough - You feel empty and lost - You struggle with depression - You judge others - The world is out to get you - You struggle with fatigue, pain, weight issues, gut issues, and/or sleeplessness Do you find it difficult to experience peace and serenity? Inner chaos may to blame, fortunately inner chaos is a factor we can control. Practices like meditation, gratitude, being present, and acceptance are a few techniques you can implement while developing new and healthy habits to help you combat the feelings on inner chaos. Not sure how to get started? My new book "Finding Inner Peace and Serenity - Tips and Techniques to Calm the Chaos in Your Life" can help by guiding you towards taking practical and healthy steps to achieve a peaceful and calm mind and lifestyle you can truly enjoy.

The Grumble-Free Year

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Author :
Release : 2019-11-05
Genre : Family & Relationships
Kind : eBook
Book Rating : 81X/5 ( reviews)

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Book Synopsis The Grumble-Free Year by : Tricia Goyer

Download or read book The Grumble-Free Year written by Tricia Goyer. This book was released on 2019-11-05. Available in PDF, EPUB and Kindle. Book excerpt: Join USA Today bestselling author Tricia Goyer and her family of eleven as they embark on a yearlong quest to eliminate grumbling from their home and discover a happier, healthier, and more grateful approach to living life. The Goyer home--with two parents, eight kids, and one eighty-eight-year-old grandmother with dementia--is never without noise, mess, activity, and, often, complaining. And it's not just the kids grumbling. After adding seven children in less than six years through adoption, the Goyer family decided to move out of survival mode and tackle the impossible: a grumble-free year. The Grumble-Free Year will give you the tools you need to: Go with the flow when life gets in the way of your plans Discover what really matters to you and your family Thrive, not just survive, as a family In The Grumble-Free Year, the Goyers invite you into their journey as they go complaint-free and discover what it looks like to develop hearts of gratitude. They share their plans, successes, failures, and all the lessons they learn along the way, offering real-life action steps based in scripture so that you can also uncover a heart that is truly thankful. Praise for The Grumble-Free Year: "The Grumble-Free Year is about becoming more than just grateful. It's about learning how to see beyond the words to uncover what is really happening in the heart of our children and, equally important, ourselves. With humility and authenticity, Tricia Goyer invites us into her home to learn how to live grumble-free and paints a beautiful picture of the transformation process that evolves through a steadfast commitment, even with a few detours along the way." --Elisa Pulliam, life coach and founder of MoretoBe.com "When Tricia talks, I listen. That's because whatever she writes about, she has intimately lived. But instead of presenting as a perfect expert, Tricia pulls up a chair beside you as another woman facing the same battles. The Grumble-Free Year is a guide that gives you practical ways to develop a practice of gratitude and to foster respect in relationships. You will feel understood, challenged, and empowered to live a grumble-free lifestyle." --Sarah Bragg, host of the podcasts Surviving Sarah and Raising Boys & Girls

A Mother's Guide to Raising Herself

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Author :
Release : 2021-08-17
Genre : Religion
Kind : eBook
Book Rating : 354/5 ( reviews)

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Book Synopsis A Mother's Guide to Raising Herself by : Sarah Bragg

Download or read book A Mother's Guide to Raising Herself written by Sarah Bragg. This book was released on 2021-08-17. Available in PDF, EPUB and Kindle. Book excerpt: For any mom who has ever felt inadequate, overwhelmed, or guilty in trying to balance it all, popular podcaster Sarah Bragg offers brilliant clarity and respite in this friendly manual for becoming your most authentic self, instead of just surviving motherhood. Nothing will make you grow up faster than trying to raise a kid. This is what popular podcast host and mom Sarah Bragg explores so beautifully as she encourages and equips moms who are discovering all the ways they still need to grow. It's easy to lose our sense of self in the all-consuming process of raising our children, but Sarah reminds us that the best gift we can bring to our kids is our true, authentic selves. Through vulnerable and relatable stories, no-nonsense wisdom, and a compassionate perspective for all the joys and challenges of motherhood, Sarah provides shame-free practical help to surviving right where you are in life, in relationships, in work, and in faith. This guidebook to health and sanity for the wilderness of parenting will help you: Give yourself permission and find the courage to show up as yourself Wrestle with how purpose, work, and calling fit together Notice and celebrate the good that's happening right around you Remember your worth is not in your kids or your role as a parent but in something far more lasting Find solidarity, understanding, and helpful encouragement to embrace all that motherhood is and remember who you truly are. Because you matter, and raising great kids starts with raising yourself well.

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