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Feasible Living - Dealing with Ecological Anxiety While Adapting to Our Changing World

2019-11-24 Science
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Release : 2019-11-24
Genre : Science
Kind : eBook
Book Rating : 07X/5 ( reviews)

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Book Synopsis Feasible Living - Dealing with Ecological Anxiety While Adapting to Our Changing World by : Ken Kroes

Download or read book Feasible Living - Dealing with Ecological Anxiety While Adapting to Our Changing World written by Ken Kroes. This book was released on 2019-11-24. Available in PDF, EPUB and Kindle. Book excerpt: No matter which way we turn today, trends like pollution, climate change, and the 4th Industrial Revolution are impacting the ecosystems that you and I live in. These trends are influencing all of us and if you are not concerned about the impact they will have on the current and future wellbeing of you and your loved ones, you should be. This concern is called ecological anxiety, and it is up to you to decide how it should be managed and what actions you will take to adapt and prepare. As you can imagine, the topic of ecological anxiety is vast. This book is an introduction that outlines the major trends to be concerned about, as well as offering up practical ways for you to protect your financial, physical, and mental wellbeing. Ecological anxiety is not just limited to adults either. Our youth can also experience it, perhaps to an even greater extent than adults. This book contains discussions focused on this, why it can be different from adult ecological anxiety, and ways we can mentor them through this scary period of their lives. The seemingly perfect storm of globe-altering trends is already impacting us. Now is the time to take control (and it’s easier than you might think).

Feasible Planet - A Guide to More Sustainable Living

2017-11-05 House & Home
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Release : 2017-11-05
Genre : House & Home
Kind : eBook
Book Rating : 053/5 ( reviews)

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Book Synopsis Feasible Planet - A Guide to More Sustainable Living by : Ken Kroes

Download or read book Feasible Planet - A Guide to More Sustainable Living written by Ken Kroes. This book was released on 2017-11-05. Available in PDF, EPUB and Kindle. Book excerpt: Are you concerned about the state of our planet and hope that governments and corporations will find a sustainable way for us to live? If you do not think about it too hard, that may work, but will it? Left on their own, with drivers of popularity and profits, I am not too convinced that it will. The missing part of this equation is you and me. Individuals who believe that corporations and governments can do better. Individuals who believe that through action, we can buy a bit more time to develop and implement solutions to our critical issues. Did I hear a groan out there when you read the word ‘actions’? Do not worry! Most of the actions that I am referring to will not only help save the planet, but will benefit you right away through saving money, time, better health, and having a happier life in general. Sustainability goes beyond controlling our consumption and pollution. There are key social, political, and economic areas that need to be addressed as well, and there are several steps that individuals can take to help in these areas. For those of you who feel we could do more, this book is for you and is loaded with actionable activities, the reasons for doing them, and explores why we are not doing them already. Every journey starts with a first step. Hopefully this book will lead to those first sustainable steps and that will change the world.

House and Home

1889 Cooking
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Release : 1889
Genre : Cooking
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis House and Home by : Marion Harland

Download or read book House and Home written by Marion Harland. This book was released on 1889. Available in PDF, EPUB and Kindle. Book excerpt:

Life Worth Living. Thoughts on Christian Holiness

1878 Christian life
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Release : 1878
Genre : Christian life
Kind : eBook
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Book Synopsis Life Worth Living. Thoughts on Christian Holiness by : Isaac E. Page

Download or read book Life Worth Living. Thoughts on Christian Holiness written by Isaac E. Page. This book was released on 1878. Available in PDF, EPUB and Kindle. Book excerpt:

Elements of a Better Life

2024-03-28 Health & Fitness
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Release : 2024-03-28
Genre : Health & Fitness
Kind : eBook
Book Rating : 706/5 ( reviews)

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Book Synopsis Elements of a Better Life by : Dr. Erik Matser

Download or read book Elements of a Better Life written by Dr. Erik Matser. This book was released on 2024-03-28. Available in PDF, EPUB and Kindle. Book excerpt: It’s undeniable – our world is transforming at breakneck speed, propelled by the digital revolution into uncharted territory. The relentless influx of stimuli and information we now face daily is unprecedented and overwhelming. But do we fully grasp the impacts? Human brains evolved for a very different world, wired to prize stability and conserve resources. Yet today, we confront a constant assault of inputs and disruptions that our neurology struggles to process. People compulsively check devices everywhere – the gym, work, meals, bedtime – bombarding already taxed neuronal capacity with TikTok, WhatsApp, Instagram and more. “What I see in practice, as a brain specialist is fatigue, muscle pain sensations in neck-shoulders resulting in headache, memory and concentration weakness, fears, anxiousness and sadness, and the complete inability to relax. We are always switched ‘on’.” - Erik Matser But there is hope. Buried beneath the strain lies a simple truth – you don’t have to be perfect to have an amazing brain. The real superpower now is calmness and control over your personal pace. What others do pales next to what you choose for healthy function.

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