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Self-Compassion for Parents

2019-07-30 Family & Relationships
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Release : 2019-07-30
Genre : Family & Relationships
Kind : eBook
Book Rating : 53X/5 ( reviews)

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Book Synopsis Self-Compassion for Parents by : Susan M. Pollak

Download or read book Self-Compassion for Parents written by Susan M. Pollak. This book was released on 2019-07-30. Available in PDF, EPUB and Kindle. Book excerpt: "I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I’m so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic. You will find yourself happier and more energized--and will discover new reserves of patience and appreciation for your kids.

Caring for Your Parents

2008 Adult children
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Release : 2008
Genre : Adult children
Kind : eBook
Book Rating : 57X/5 ( reviews)

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Book Synopsis Caring for Your Parents by : Hugh Delehanty

Download or read book Caring for Your Parents written by Hugh Delehanty. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: "Practical advice you can trust from the experts at AARP"--Cover.

The New Plant Parent

2019-03-19 Gardening
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Release : 2019-03-19
Genre : Gardening
Kind : eBook
Book Rating : 242/5 ( reviews)

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Book Synopsis The New Plant Parent by : Darryl Cheng

Download or read book The New Plant Parent written by Darryl Cheng. This book was released on 2019-03-19. Available in PDF, EPUB and Kindle. Book excerpt: The creator of Instagram’s House Plant Journal mixes love with scientific logic in this beautifully photographed guide for indoor gardeners. For indoor gardeners everywhere, Darryl Cheng offers a new way to grow healthy house plants. He teaches the art of understanding a plant’s needs and giving it a home with the right balance of light, water, and nutrients. With this book, indoor gardeners can be less a passive follower of rules for the care of each species and much more the confident, active grower, relying on observation and insight. And in the process, the plant owner becomes a plant lover, bonded to these beautiful living things by a simple love and appreciation of nature. The New Plant Parent covers all of the basics of growing house plants, from finding the right light, to everyday care like watering and fertilizing, to containers, to recommended species. Cheng’s friendly tone, personal stories, and accessible photographs fill his book with the same generous spirit that has made @houseplantjournal, his Instagram account, a popular source of advice and inspiration for over half a million indoor gardeners.

Caring for Your Aging Parents

1989 Family & Relationships
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Release : 1989
Genre : Family & Relationships
Kind : eBook
Book Rating : 781/5 ( reviews)

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Book Synopsis Caring for Your Aging Parents by : Barbara Deane

Download or read book Caring for Your Aging Parents written by Barbara Deane. This book was released on 1989. Available in PDF, EPUB and Kindle. Book excerpt: If you provide care for your elderly parents, this book will give you the helpful information you need. Includes resource lists.

Dear Parent

2002 Child rearing
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Release : 2002
Genre : Child rearing
Kind : eBook
Book Rating : 063/5 ( reviews)

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Book Synopsis Dear Parent by : Magda Gerber

Download or read book Dear Parent written by Magda Gerber. This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt: Internationally renowned infant specialist Magda Gerber, M.A., the founder of RIE, offers a healthy new approach to infant care based on a profound respect for each baby's individual needs and abilities.

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