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Boundary Boss

2021-04-20 Self-Help
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Release : 2021-04-20
Genre : Self-Help
Kind : eBook
Book Rating : 696/5 ( reviews)

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Book Synopsis Boundary Boss by : Terri Cole, MSW, LCSW

Download or read book Boundary Boss written by Terri Cole, MSW, LCSW. This book was released on 2021-04-20. Available in PDF, EPUB and Kindle. Book excerpt: Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.

Boundaries, Interfaces, and Transitions

1998 Mathematics
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Release : 1998
Genre : Mathematics
Kind : eBook
Book Rating : 053/5 ( reviews)

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Book Synopsis Boundaries, Interfaces, and Transitions by : Michel C. Delfour

Download or read book Boundaries, Interfaces, and Transitions written by Michel C. Delfour. This book was released on 1998. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together tools that have been developed in a priori distant areas of mathematics, mechanics and physics. It provides coverage of selected contemporary problems in the areas of optimal design, mathematical models in material sciences, hysteresis, superconductivity, phase transition, crystal growth, moving boundary problems, thin shells and some of the associated numerical issues.

Design Without Bounderies

1998 Design
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Release : 1998
Genre : Design
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Design Without Bounderies by : Rick Poynor

Download or read book Design Without Bounderies written by Rick Poynor. This book was released on 1998. Available in PDF, EPUB and Kindle. Book excerpt: On graphic communication.

Negotiating Boundaries at Work

2017-05-18 Language Arts & Disciplines
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Release : 2017-05-18
Genre : Language Arts & Disciplines
Kind : eBook
Book Rating : 14X/5 ( reviews)

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Book Synopsis Negotiating Boundaries at Work by : Jo Angouri

Download or read book Negotiating Boundaries at Work written by Jo Angouri. This book was released on 2017-05-18. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on transition talk and boundary crossing discourse in the modern workplace Moving between linguistic, professional and national boundaries is part of the daily reality of modern workplaces, where the concept of a 'job for life' is now outdated. Employees move between jobs, countries and even professions during their working lives, but the multilayered process of redefining personal, social and professional identities is not reflected in current workplace research. This volume brings together a range of scholars from different disciplinary areas in the field, examining the challenges of transition into a (new) workplace, team or community, as well as transitions within different professional communities. By analyzing the strategies individuals adopt to navigate the boundaries they face (in languages, workplaces or countries), this book demonstrates that transitions are not linear but are negotiated and constructed in the situated ahere and now of workplace interaction, at the same time as they are positioned in the wider socioeconomic order.Key FeaturesFocuses on the urban workplace environment and workforce mobility Contributors approach transitions from a number of perspectives representing the range of work currently being undertaken in the areaA range of cases are discussed in each chapter

Crossing Boundaries

2013-07-01 Education
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Release : 2013-07-01
Genre : Education
Kind : eBook
Book Rating : 966/5 ( reviews)

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Book Synopsis Crossing Boundaries by : Giuseppina Marsico

Download or read book Crossing Boundaries written by Giuseppina Marsico. This book was released on 2013-07-01. Available in PDF, EPUB and Kindle. Book excerpt: This book brings in the focus on the borders between different contexts that need to be crossed, in the process of education. Despite the considerable efforts of various groups of researchers all over the World, it does not seem that traditional educational psychology has succeeded in illuminating the complex issues involved in the schoolfamily relationship. From a methodological perspective, there is no satisfactory explanation of the connection between representations and actual practice in educational contexts. Crossing Boundaries is an invitation to cultural psychology of educational processes to overcome the limits of existing educational psychology. Eemphasizing social locomotion and the dynamic processes, the book try to capture the ambiguous richness of the transit from one context to another, of the symbolic perspective that accompanies the dialogue between family and school, of practices regulating the interstitial space between these different social systems. How family and school fill, occupy, circulate, avoid or strategically use this space in between? What discourses and practices saturate this Border Zone and/or cross from one side to the other? Crossing Boundaries gathers contributions with the clear aim of documenting and analysing what happens at points of contact between family culture and scholastic/educational culture from the perspective of everyday life. This book is in itself an attempt to cross the border between the "theorizing on the borders" (and how “the outside world” and “the others” are perceived from a certain point of view) and “the practices" that characterize the school-home interaction.

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