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Your Body Reveals: Awaken to Your Truth

2012-12-04 Body, Mind & Spirit
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Release : 2012-12-04
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 334/5 ( reviews)

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Book Synopsis Your Body Reveals: Awaken to Your Truth by : Lisa Berman

Download or read book Your Body Reveals: Awaken to Your Truth written by Lisa Berman. This book was released on 2012-12-04. Available in PDF, EPUB and Kindle. Book excerpt: Your body is totally honest! Are you listening? Do you understand what it is telling you? Your Body Reveals: Awaken to Your Truth offers a depth of wisdom through Lisa Bermans psychosomatic and empirical understanding. Learn how thoughts, beliefs, and perceptions can manifest as symptoms, illness, and disease. Understand the bodys communication and the inherent message from your Soul. Experience 7 Steps to Wholeness. Create an awakened life in harmony with your Soul. Choose effective exercises and meditations for your personal healing, and learn essentials for a nutritional diet. Your Body Reveals: Awaken to Your Truth is a handbook to guide you to more balance, inner peace, health, and wholeness. This book could change the lives of millions Ruediger Dahlke, MD, psychotherapist, author invites us to a profound understanding of health and wholeness, where physical symptoms, illness and disease are seen as a call from our Soul for deeper alignment and wholeness Leah Green, director of The Compassionate Listening Project offers us a practical, in-depth manual for living a healthy, wholesome, and inspired life. Deva Premal, musician for anyone seeking to better understand the healing process for themselves or for their clients. Dr. Sheila Kingsbury, ND, Bastyr University

The Body Reveals

1977 Mind and body
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Release : 1977
Genre : Mind and body
Kind : eBook
Book Rating : 709/5 ( reviews)

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Book Synopsis The Body Reveals by : Ron Kurtz

Download or read book The Body Reveals written by Ron Kurtz. This book was released on 1977. Available in PDF, EPUB and Kindle. Book excerpt:

7-Minute Body Plan

2019-12-31 Health & Fitness
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Release : 2019-12-31
Genre : Health & Fitness
Kind : eBook
Book Rating : 596/5 ( reviews)

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Book Synopsis 7-Minute Body Plan by : Lucy Wyndham-Read

Download or read book 7-Minute Body Plan written by Lucy Wyndham-Read. This book was released on 2019-12-31. Available in PDF, EPUB and Kindle. Book excerpt: Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy's positive mindset to help you believe in yourself and love your body. Find just 7 minutes a day over a week and follow one of Lucy Wyndham-Read's workouts daily to shape up and feel your best self. Try her supporting recipes for even greater impact. No equipment is needed, the exercises are easy and effective whatever your body shape and fitness level, and "yes", you really do only need 7 minutes a day. Lucy wants us to all to love our bodies and feel our best quickly and easily. The seven workouts - all exclusive to the book - speak to real women: Melt Off Belly Fat, Little Black Dress Workout, Love My Legs, Super Health Fix. They are demonstrated with illustrations of women of all ages, shapes and sizes - no unattainable skinny models. Try one for a week and you will want to do more. Followers (Lucy has over 1 million across YouTube and Instagram) say of her routines, "Actually, I can do these for the rest of my life". The quick, healthy recipes (7 breakfasts, 7 lunches, 7 smoothies, 7 dinners) - which Lucy shares for the first time - are optional, but follow these too and your results will be even more impressive. Start now, believe in yourself, see the change, and love your body!

Cleanse Your Body, Reveal Your Soul

2020-08-11 Body, Mind & Spirit
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Release : 2020-08-11
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 797/5 ( reviews)

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Book Synopsis Cleanse Your Body, Reveal Your Soul by : Judith E. Pentz, MD

Download or read book Cleanse Your Body, Reveal Your Soul written by Judith E. Pentz, MD. This book was released on 2020-08-11. Available in PDF, EPUB and Kindle. Book excerpt: Discover A Life-Changing Detoxification and Rejuvenation Therapy This book has all the science and all the soul you’ll need to restore a sustainable sense of self-care in your life.” —Joan Borysenko, PhD, NY Times bestselling author of Minding the Body, Mending the Mind Psychiatrist Judith E. Pentz, MD, travels to Nagpur, India, to study 5000-year-old Ayurvedic Panchakarma detoxification and rejuvenation therapy in a quest to provide enhanced holistic wellness treatment for her patients. A change at the cellular level. Part travel memoir and part spiritual guide, Cleanse Your Body and Reveal Your Soul is one woman’s transformative quest with Ayurvedic Panchakarma (a fivefold detoxification treatment involving massage, herbal therapy, and other procedures) and the profound shifts that led to some sustainable, substantial life changes. Dissatisfied with a mainstream psychiatric practice, Dr. Pentz heads to India, where she undergoes an ancient, rejuvenating cleanse. The tools and practices of Panchakarma. Dr. Pentz’s narrative offers a compassionate and compelling path for Western audiences and the Ayurveda-curious. Complete with healing oils, Ayurvedic daily rituals, and yoga poses, she supplements her journey with tips about preventive lifestyle changes that promote sustainable well-being. Inside, find definitions, quizzes and wisdom, as well as chapters like: Cellular Shift: the science behind Panchakarma and cellular change Food As Medicine: tips about one of the central tenets of Ayurveda, food is healing, and maintaining an Ayurvedic diet The Dish on Doshas: facts that illuminate concepts around the three doshas—vata, pitta, kapha—your constitutional and functional intelligence If you have benefited from books like Ayurveda Beginner's Guide, The Ayurvedic Self-Care Handbook, Body Thrive, or Ayurveda and Panchakarma, then Cleanse Your Body and Reveal Your Soul should be your next read.

Experimental Man

2010-11-17 Science
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Release : 2010-11-17
Genre : Science
Kind : eBook
Book Rating : 644/5 ( reviews)

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Book Synopsis Experimental Man by : David Ewing Duncan

Download or read book Experimental Man written by David Ewing Duncan. This book was released on 2010-11-17. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author David Ewing Duncan takes the ultimate high-tech medical exam, investigating the future impact of what's hidden deep inside all of us David Ewing Duncan takes "guinea pig" journalism to the cutting edge of science, building on award-winning articles he wrote for Wired and National Geographic, in which he was tested for hundreds of chemicals and genes associated with disease, emotions, and other traits. Expanding on these tests, he examines his genes, environment, brain, and body, exploring what they reveal about his and his family's future health, traits, and ancestry, as well as the profound impact of this new self-knowledge on what it means to be human. David Ewing Duncan (San Francisco, CA) is the Chief Correspondent of public radio's Biotech Nation and a frequent commentator on NPR's Morning Edition. He is a contributing editor to Portfolio, Discover, and Wired and a columnist for Portfolio. His books include the international bestseller Calendar: Humanity's Epic Struggle to Determine a True and Accurate Year (978-0-380-79324-2). He is a former special producer and correspondent for ABC's Nightline, and appears regularly on CNN and programs such as Today and Good Morning America.

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