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The Whirling Circles of Ba Gua Zhang

2007-06-26 Sports & Recreation
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Release : 2007-06-26
Genre : Sports & Recreation
Kind : eBook
Book Rating : 898/5 ( reviews)

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Book Synopsis The Whirling Circles of Ba Gua Zhang by : Frank Allen

Download or read book The Whirling Circles of Ba Gua Zhang written by Frank Allen. This book was released on 2007-06-26. Available in PDF, EPUB and Kindle. Book excerpt: This is the most complete book on the art of Ba Gua Zhang ever presented in English. It tells the story of the history and legends of the art and its most famous masters as well as presenting the basic training, forms, fighting and weapons of Ba Gua Zhang. The text also includes a new translation of the classic Ba Gua 36 songs and 48 Methods as well as the Daoist meditation roots of the art and the method in which Ba Gua becomes at its ultimate level a physical and energetic manifestation of the Chinese Classic of Change, the Yi Jing. This book will be of interest not only to practitioners and enthusiasts of Ba Gua Zhang, but also to everyone who is interested in the history, philosophy and methods of Chinese Internal Martial Arts.

The Attacking Hands of Ba Gua Zhang

2009
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Release : 2009
Genre :
Kind : eBook
Book Rating : 699/5 ( reviews)

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Book Synopsis The Attacking Hands of Ba Gua Zhang by : Gao Ji Wu

Download or read book The Attacking Hands of Ba Gua Zhang written by Gao Ji Wu. This book was released on 2009. Available in PDF, EPUB and Kindle. Book excerpt:

Ba Gua

1998 Health & Fitness
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Release : 1998
Genre : Health & Fitness
Kind : eBook
Book Rating : 767/5 ( reviews)

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Book Synopsis Ba Gua by : Hsing-han Liu

Download or read book Ba Gua written by Hsing-han Liu. This book was released on 1998. Available in PDF, EPUB and Kindle. Book excerpt: The Taoist yogic discipline of Ba Gua is an internal form of the ancient art of kung fu--as are the much older t'ai chi and Xing I. Ba Gua is the most arcane and yogic of three sister arts--t'ai chi and Xing I are the others--and is distinguished by serpentine turning and circling momvements and its own internal energy exercises, Ba Gua Qi Gong.

峨嵋八卦掌

2008 Sports & Recreation
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Release : 2008
Genre : Sports & Recreation
Kind : eBook
Book Rating : 132/5 ( reviews)

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Book Synopsis 峨嵋八卦掌 by : Shou-Yu Liang

Download or read book 峨嵋八卦掌 written by Shou-Yu Liang. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography.Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.Translation of ancient Baguazhang documentsBaguazhang QigongBasic TrainingBody ConditioningEight Palms sequence and fighting setSwimming Body sequence and martial applicationsBagua Deer Hook Sword sequence and martial applications

Introduction to Baguazhang

2021-07-27 Sports & Recreation
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Release : 2021-07-27
Genre : Sports & Recreation
Kind : eBook
Book Rating : 040/5 ( reviews)

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Book Synopsis Introduction to Baguazhang by : Kent Howard

Download or read book Introduction to Baguazhang written by Kent Howard. This book was released on 2021-07-27. Available in PDF, EPUB and Kindle. Book excerpt: This clear, step-by-step guide to the fundamentals of Bagua Zhang lays out the principles, practices, and underlying philosophy of this cerebral and sophisticated Chinese internal martial art. Leading readers from the most basic precepts of Bagua Zhang practice to advanced techniques, Kent Howard draws on his deep understanding of the art and his decades of teaching to set students on a path toward mastery. While Bagua Zhang is often perceived as a complex martial art that is difficult to learn, Howard breaks it down into clear and easily absorbed principles and exercises that beginners can master and incorporate into higher levels of practice at their own pace. Numerous easy-to-follow photographs illustrate core practices such as circle-walking, post standing, and palm changes, as well as foundandational techniques of posture and alignment, fluid motion, generating whole-body power, absorbing and redirecting energy, striking while in motion, and much more. In addition to providing a solid foundation for a lifetime practice, Bagua Zhang Fundamentals also offers more advanced practitioners valuable tips on how to increase their knowledge and understanding of this multifaceted martial art.

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