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Training for Speed, Agility, and Quickness, 3E

2014-11-13 Sports & Recreation
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Release : 2014-11-13
Genre : Sports & Recreation
Kind : eBook
Book Rating : 705/5 ( reviews)

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Book Synopsis Training for Speed, Agility, and Quickness, 3E by : Brown, Lee

Download or read book Training for Speed, Agility, and Quickness, 3E written by Brown, Lee. This book was released on 2014-11-13. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.

Excelling at Dog Agility: Obstacle training

2005 Dog shows
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Release : 2005
Genre : Dog shows
Kind : eBook
Book Rating : 902/5 ( reviews)

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Book Synopsis Excelling at Dog Agility: Obstacle training by : Jane Simmons-Moake

Download or read book Excelling at Dog Agility: Obstacle training written by Jane Simmons-Moake. This book was released on 2005. Available in PDF, EPUB and Kindle. Book excerpt: This book provides detailed, step-by-step instructions for training your dog to master each agility obstacle with safety, fun, and competitive excellence in mind. It Includes important principles for building a happy and successful working relationship with your dog, as well as a solid foundation for all of your agility training. The focus is placed upon setting high standards from the start so that no retraining will be necessary later down the road.

Control Unleashed

2007 Dogs
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Release : 2007
Genre : Dogs
Kind : eBook
Book Rating : 171/5 ( reviews)

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Book Synopsis Control Unleashed by : Leslie McDevitt

Download or read book Control Unleashed written by Leslie McDevitt. This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt:

Zak George's Dog Training Revolution

2016-06-07 Pets
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Release : 2016-06-07
Genre : Pets
Kind : eBook
Book Rating : 916/5 ( reviews)

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Book Synopsis Zak George's Dog Training Revolution by : Zak George

Download or read book Zak George's Dog Training Revolution written by Zak George. This book was released on 2016-06-07. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!

Training for Sports Speed and Agility

2011-09-12 Sports & Recreation
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Release : 2011-09-12
Genre : Sports & Recreation
Kind : eBook
Book Rating : 945/5 ( reviews)

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Book Synopsis Training for Sports Speed and Agility by : Paul Gamble

Download or read book Training for Sports Speed and Agility written by Paul Gamble. This book was released on 2011-09-12. Available in PDF, EPUB and Kindle. Book excerpt: Speed and agility are central to success in a wide range of sports. Training for Sports Speed and Agility is the first evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition. Drawing on the very latest scientific research in the fields of strength and conditioning, applied physiology, biomechanics, sports psychology, and sports medicine, the book critically examines approaches to training for speed and agility. This book further explores the scientific rationale for all aspects of effective training to develop sports speed and agility, comprising a diverse range of topics that include: assessment strength training for speed and agility development speed-strength development and plyometric training metabolic conditioning mobility and flexibility acceleration straight-line speed development developing change of direction capabilities developing expression of agility during competition periodization. Every chapter includes a review of current research as well as offering clear, practical guidelines for improving training and performance, including photographs illustrating different training modes and techniques. No other book offers a comparable blend of theory and practice. Training for Sports Speed and Agility is therefore crucial reading for all students, coaches and athletes looking to improve their understanding of this key component of sports performance.

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