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The Anxiety Sisters' Survival Guide

2021-09-14 Self-Help
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Release : 2021-09-14
Genre : Self-Help
Kind : eBook
Book Rating : 481/5 ( reviews)

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Book Synopsis The Anxiety Sisters' Survival Guide by : Abbe Greenberg

Download or read book The Anxiety Sisters' Survival Guide written by Abbe Greenberg. This book was released on 2021-09-14. Available in PDF, EPUB and Kindle. Book excerpt: A warm and practical guide to coping with anxiety—and finding ways to laugh anyway. Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they’ve learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day. Whether you’re looking to better understand and manage panic, worry, grief, stress, or phobias, or just want to pause the endless spin cycle in your head, you’ll find real-world, research-based techniques, exercises, and insights—without the clinical, confusing, one-size-fits-all approach that isn’t so helpful when your mind is racing, your triggers are in overdrive, and you just want to get back to feeling normal . . . ish. Most of all, this is a handbook for fighting Shrinking World Syndrome—that isolating, lonely feeling that comes from letting your anxiety run the show. The stories and suggestions in this book will remind you that you’re not alone. You don’t have to eliminate anxiety from your life in order to feel okay . . . and, yes, even happy.

Sisters in War

2011-05-11 Biography & Autobiography
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Release : 2011-05-11
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 614/5 ( reviews)

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Book Synopsis Sisters in War by : Christina Asquith

Download or read book Sisters in War written by Christina Asquith. This book was released on 2011-05-11. Available in PDF, EPUB and Kindle. Book excerpt: Caught up in a terrifying war, facing choices of life and death, two Iraqi sisters take us into the hidden world of women’s lives under U.S. occupation. Through their powerful story of love and betrayal, interwoven with the stories of a Palestinian American women’s rights activist and a U.S. soldier, journalist Christina Asquith explores one of the great untold sagas of the Iraq war: the attempt to bring women’s rights to Iraq, and the consequences for all those involved. On the heels of the invasion, twenty-two-year-old Zia accepts a job inside the U.S. headquarters in Baghdad, trusting that democracy will shield her burgeoning romance with an American contractor from the disapproval of her fellow Iraqis. But as resistance to the U.S. occupation intensifies, Zia and her sister, Nunu, a university student, are targeted by Islamic insurgents and find themselves trapped between their hopes for a new country and the violent reality of a misguided war. Asquith sets their struggle against the broader U.S. efforts to bring women’s rights to Iraq, weaving the sisters’ story with those of Manal, a Palestinian American women’s rights activist, and Heather, a U.S. army reservist, who work together to found Iraq’s first women’s center. After one of their female colleagues is gunned down on a highway, Manal and Heather must decide whether they can keep fighting for Iraqi women if it means risking their own lives. In Sisters in War, Christina Asquith introduces the reader to four women who dare to stand up for their rights in the most desperate circumstances. With compassion and grace, she vividly reveals the plight of women living and serving in Iraq and offers us a vision of how women’s rights and Islam might be reconciled.

The Sibling Survival Guide

2021-06-21 Juvenile Nonfiction
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Release : 2021-06-21
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 928/5 ( reviews)

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Book Synopsis The Sibling Survival Guide by : Dawn Huebner

Download or read book The Sibling Survival Guide written by Dawn Huebner. This book was released on 2021-06-21. Available in PDF, EPUB and Kindle. Book excerpt: Having a brother or sister can be tough. It can also be great, but it's hard to see the great parts with so many bad parts getting in the way. Problems like fighting and bossing. Teasing and jealousy. Tattling. Pestering. And more. But what if you could do something about those problems? Clear them away? Then you'd be able to actually enjoy your siblings! This indispensable guide from best-selling author Dr. Dawn Huebner speaks directly to children ages 9-12, teaching skills to help them manage feelings and resolve conflicts, strengthening the bonds between brothers and sisters. Warm, witty, and packed with practical strategies, this interactive book is the complete resource for educating, motivating, and empowering siblings to live in peace.

A Sister's Secret

2018-02-27 Fiction
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Release : 2018-02-27
Genre : Fiction
Kind : eBook
Book Rating : 454/5 ( reviews)

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Book Synopsis A Sister's Secret by : Cydney Rax

Download or read book A Sister's Secret written by Cydney Rax. This book was released on 2018-02-27. Available in PDF, EPUB and Kindle. Book excerpt: Following a major loss, five sisters pledge to keep it real but one is hiding a big secret in the first of this series from the author of A Sister’s Power. Savvy and decisive, Burgundy Reeves feels blessed with a good husband and a successful career. She is the sister everyone envies. Since her beloved mother's death, she's given troubled youngest sister, Elyse, a stable home when she needs it most. And she's taken it on herself to keep her contentious siblings together. Under her guidance, they all meet bi-monthly on “Sister Day,” a time when they get together to bond, to receive a challenging “assignment”, and to cope with a range of things—including their many differences . . . Among the sisters’ most challenging assignments: tell the truth. But truthfulness leads to an unveiling of secrets that may destroy lives. Burgundy is struggling to show Coco the real deal about her unreliable baby daddy. If she and level-headed Drucilla can also convince hard-headed eldest sister Alita to give Coco more love than tough talk, that might heal a longtime rift. But it’s teenage Elyse’s truth that will shatter Burgundy’s perfect world beyond repair. And putting the pieces back together could make the sisters stronger together than ever—or pull them apart for good. Praise for If Your Wife Only Knew “A dramatic tale of betrayal.” —Booklist “Secrets, scandal, betrayal and revenge—there are no clean hands in the first book of this saga.”—RT Book Reviews

Signs of Survival: A Memoir of the Holocaust

2022-01-04 Juvenile Nonfiction
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Release : 2022-01-04
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 363/5 ( reviews)

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Book Synopsis Signs of Survival: A Memoir of the Holocaust by : Renee Hartman

Download or read book Signs of Survival: A Memoir of the Holocaust written by Renee Hartman. This book was released on 2022-01-04. Available in PDF, EPUB and Kindle. Book excerpt: RENEE: I was ten years old then, and my sister was eight. The responsibility was on me to warn everyone when the soldiers were coming because my sister and both my parents were deaf. I was my family's ears. Meet Renee and Herta, two sisters who faced the unimaginable -- together. This is their true story. As Jews living in 1940s Czechoslovakia, Renee, Herta, and their parents were in immediate danger when the Holocaust came to their door. As the only hearing person in her family, Renee had to alert her parents and sister whenever the sound of Nazi boots approached their home so they could hide. But soon their parents were tragically taken away, and the two sisters went on the run, desperate to find a safe place to hide. Eventually they, too, would be captured and taken to the concentration camp Bergen-Belsen. Communicating in sign language and relying on each other for strength in the midst of illness, death, and starvation, Renee and Herta would have to fight to survive the darkest of times. This gripping memoir, told in a vivid "oral history" format, is a testament to the power of sisterhood and love, and now more than ever a reminder of how important it is to honor the past, and keep telling our own stories.

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