A Sense of Self: Memory, the Brain, and Who We Are

2021-05-25 Science

Author : Veronica O'Keane
Release : 2021-05-25
Genre : Science
Kind : eBook
Book Rating : 932/5 ( reviews)

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Book Synopsis A Sense of Self: Memory, the Brain, and Who We Are by : Veronica O'Keane

Download or read book A Sense of Self: Memory, the Brain, and Who We Are written by Veronica O'Keane. This book was released on 2021-05-25. Available in PDF, EPUB and Kindle. Book excerpt: How do our brains store—and then conjure up—past experiences to make us who we are? A twinge of sadness, a rush of love, a knot of loss, a whiff of regret. Memories have the power to move us, often when we least expect it, a sign of the complex neural process that continues in the background of our everyday lives. This process shapes us: filtering the world around us, informing our behavior and feeding our imagination. Psychiatrist Veronica O’Keane has spent many years observing how memory and experience are interwoven. In this rich, fascinating exploration, she asks, among other things: Why can memories feel so real? How are our sensations and perceptions connected with them? Why is place so important in memory? Are there such things as “true” and “false” memories? And, above all, what happens when the process of memory is disrupted by mental illness? O’Keane uses the broken memories of psychosis to illuminate the integrated human brain, offering a new way of thinking about our own personal experiences. Drawing on poignant accounts that include her own experiences, as well as what we can learn from insights in literature and fairytales and the latest neuroscientific research, O’Keane reframes our understanding of the extraordinary puzzle that is the human brain and how it changes during its growth from birth to adolescence and old age. By elucidating this process, she exposes the way that the formation of memory in the brain is vital to the creation of our sense of self.

Healthy Sense of Self

2013-09-02 Health & Fitness

Author : Antoinetta Vogels
Release : 2013-09-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 017/5 ( reviews)

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Book Synopsis Healthy Sense of Self by : Antoinetta Vogels

Download or read book Healthy Sense of Self written by Antoinetta Vogels. This book was released on 2013-09-02. Available in PDF, EPUB and Kindle. Book excerpt: Through Healthy Sense of Self, LLC, Antoinetta offers education on what can go wrong with our relationship to self and others, when, in early childhood, we are not acknowledged as the (potentially) autonomous person we are. She has developed exercises and techniques to overcome the effects of this condition.

Handbook of Self and Identity

2012-01-01 Psychology

Author : Mark R. Leary
Release : 2012-01-01
Genre : Psychology
Kind : eBook
Book Rating : 055/5 ( reviews)

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Book Synopsis Handbook of Self and Identity by : Mark R. Leary

Download or read book Handbook of Self and Identity written by Mark R. Leary. This book was released on 2012-01-01. Available in PDF, EPUB and Kindle. Book excerpt: Widely regarded as the authoritative reference in the field, this volume comprehensively reviews theory and research on the self. Leading investigators address this essential construct at multiple levels of analysis, from neural pathways to complex social and cultural dynamics. Coverage includes how individuals gain self-awareness, agency, and a sense of identity; self-related motivation and emotion; the role of the self in interpersonal behavior; and self-development across evolutionary time and the lifespan. Connections between self-processes and psychological problems are also addressed. New to This Edition *Incorporates significant theoretical and empirical advances. *Nine entirely new chapters. *Coverage of the social and cognitive neuroscience of self-processes; self-regulation and health; self and emotion; and hypoegoic states, such as mindfulness.

Healthy Sense of Self

2021-02-28 Health & Fitness

Author : Antoinetta Vogels
Release : 2021-02-28
Genre : Health & Fitness
Kind : eBook
Book Rating : 089/5 ( reviews)

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Book Synopsis Healthy Sense of Self by : Antoinetta Vogels

Download or read book Healthy Sense of Self written by Antoinetta Vogels. This book was released on 2021-02-28. Available in PDF, EPUB and Kindle. Book excerpt: Antoinetta Vogels' HEALTHY SENSE OF SELF builds awareness of the hidden drives that fuel your reasons for doing or avoiding things, so you get more understanding of what truly motivates you. Gaining insight into your motivations helps to improve your health and mental clarity as well as to address relationship challenges, overcome anger, anxiety, or depression, and become more confident. With a Healthy Sense of Self you feel the freedom to live your life the way you want to; without it, you become the slave of other people's approval! Ideally, your Sense of Self develops in early childhood, but the influence of narcissistic parents, teachers, or other caregivers can negatively affect its growth. If your Sense of Self fails to emerge, it can result in a lifelong fight for acknowledgement and an addiction to approval. A continuous need to prove yourself leads to stress, which can result in disease and dysfunction. But it is possible to reverse this unhealthy mindset and become a healthier and happier person! HEALTHY SENSE OF SELF: the Secret to Being Your Best Self introduces the Sense of Self Method(R) and provides you with the insights and tools necessary to gain access to the reasons behind your choices and behavior. Once these drives emerge from the shadows of your subconscious, you are in the best possible position to rethink your goals, adjust your motivation, and heal your Self (Heal thy Self). You will become free to be your own person and live life to your fullest potential.

The Self Illusion

2012-06-15 Psychology

Author : Bruce Hood
Release : 2012-06-15
Genre : Psychology
Kind : eBook
Book Rating : 892/5 ( reviews)

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Book Synopsis The Self Illusion by : Bruce Hood

Download or read book The Self Illusion written by Bruce Hood. This book was released on 2012-06-15. Available in PDF, EPUB and Kindle. Book excerpt: Most of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.

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A Sense of Self: Memory, the Brain, and Who We Are

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