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Why Do I Do That?

2012-10-08
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Release : 2012-10-08
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Kind : eBook
Book Rating : 076/5 ( reviews)

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Book Synopsis Why Do I Do That? by : Joseph Burgo

Download or read book Why Do I Do That? written by Joseph Burgo. This book was released on 2012-10-08. Available in PDF, EPUB and Kindle. Book excerpt: Why Do I Do That? adapts the basic strategies of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain. With easy-to-understand explanations, the first part teaches you about the unconscious mind and the role of psychological defenses in excluding difficult feelings from awareness. Individual chapters in the longer middle section explore the primary defense mechanisms one by one, with exercises to help you identify your own defenses at work. The final part offers guidance for how to "disarm" your defenses and cope more effectively with the unconscious feelings behind them. Psychological defense mechanisms are an inevitable and necessary part of the human experience; but when they become too pervasive or deeply entrenched, they may damage our personal relationships, restrict or distort our emotional lives and prevent us from behaving in ways that promote lasting self-esteem.

Why Does He Do That?

2003-09-02 Family & Relationships
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Release : 2003-09-02
Genre : Family & Relationships
Kind : eBook
Book Rating : 651/5 ( reviews)

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Book Synopsis Why Does He Do That? by : Lundy Bancroft

Download or read book Why Does He Do That? written by Lundy Bancroft. This book was released on 2003-09-02. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

Why We Do What We Do

1996-08-01 Self-Help
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Release : 1996-08-01
Genre : Self-Help
Kind : eBook
Book Rating : 265/5 ( reviews)

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Book Synopsis Why We Do What We Do by : Edward L. Deci

Download or read book Why We Do What We Do written by Edward L. Deci. This book was released on 1996-08-01. Available in PDF, EPUB and Kindle. Book excerpt: What motivates us as students, employees, and individuals? If you reward your children for doing their homework, they will usually respond by getting it done. But is this the most effective method of motivation? No, says psychologist Edward L. Deci, who challenges traditional thinking and shows that this method actually works against performance. The best way to motivate people—at school, at work, or at home—is to support their sense of autonomy. Explaining the reasons why a task is important and then allowing as much personal freedom as possible in carrying out the task will stimulate interest and commitment, and is a much more effective approach than the standard system of reward and punishment. We are all inherently interested in the world, argues Deci, so why not nurture that interest in each other? Instead of asking, "How can I motivate people?" we should be asking, "How can I create the conditions within which people will motivate themselves?" "An insightful and provocative meditation on how people can become more genuinely engaged and succesful in pursuing their goals." —Publisher's Weekly

Why You Do the Things You Do

2006-01-30 Self-Help
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Release : 2006-01-30
Genre : Self-Help
Kind : eBook
Book Rating : 290/5 ( reviews)

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Book Synopsis Why You Do the Things You Do by : Tim Clinton

Download or read book Why You Do the Things You Do written by Tim Clinton. This book was released on 2006-01-30. Available in PDF, EPUB and Kindle. Book excerpt: In this transformational book, the authors have used ground-breaking research to develop four primary patterns of relating to one another that shed light on our actions--and how we can learn to love and be loved even better.

Why Do You Do That?

2006 Education
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Release : 2006
Genre : Education
Kind : eBook
Book Rating : 958/5 ( reviews)

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Book Synopsis Why Do You Do That? by : Uttom Chowdhury

Download or read book Why Do You Do That? written by Uttom Chowdhury. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: Discusses what tourette syndrome is, how it is treated, how to cope, and what the future will be with this condition.

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