Share

MARTIAL ARTS WOMAN

Download MARTIAL ARTS WOMAN PDF Online Free

Author :
Release : 2016-09-22
Genre : Sports & Recreation
Kind : eBook
Book Rating : 185/5 ( reviews)

GET EBOOK


Book Synopsis MARTIAL ARTS WOMAN by : Andrea Harkins

Download or read book MARTIAL ARTS WOMAN written by Andrea Harkins. This book was released on 2016-09-22. Available in PDF, EPUB and Kindle. Book excerpt: The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us!

Weight Training for Martial Arts

Download Weight Training for Martial Arts PDF Online Free

Author :
Release : 2014-04-01
Genre : Sports & Recreation
Kind : eBook
Book Rating : 587/5 ( reviews)

GET EBOOK


Book Synopsis Weight Training for Martial Arts by : Katalin Rodriguez-Ogren

Download or read book Weight Training for Martial Arts written by Katalin Rodriguez-Ogren. This book was released on 2014-04-01. Available in PDF, EPUB and Kindle. Book excerpt: Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by martial artists worldwide. This book features year-round martial arts-specific weight-training programs guaranteed to improve your performance and get you results. No other martial arts book to date has been so well designed, so easy to use, and so committed to weight training. This book is the most informative and complete resource for building muscles, speed, and stamina to enable the body to excel in judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, and all other martial arts forms. The book provides martial artists with an abundance of easy to follow training techniques needed to be effective in the martial arts, such as flexibility, joint stabilization, balance, and muscle development. From recreational to professional, martial artists all over the world are already benefiting from this book’s techniques, and now you can too!

Her Own Hero

Download Her Own Hero PDF Online Free

Author :
Release : 2017-08-08
Genre : Sports & Recreation
Kind : eBook
Book Rating : 719/5 ( reviews)

GET EBOOK


Book Synopsis Her Own Hero by : Wendy L Rouse

Download or read book Her Own Hero written by Wendy L Rouse. This book was released on 2017-08-08. Available in PDF, EPUB and Kindle. Book excerpt: The surprising roots of the self-defense movement and the history of women’s empowerment. At the turn of the twentieth century, women famously organized to demand greater social and political freedoms like gaining the right to vote. However, few realize that the Progressive Era also witnessed the birth of the women’s self-defense movement. It is nearly impossible in today’s day and age to imagine a world without the concept of women’s self defense. Some women were inspired to take up boxing and jiu-jitsu for very personal reasons that ranged from protecting themselves from attacks by strangers on the street to rejecting gendered notions about feminine weakness and empowering themselves as their own protectors. Women’s training in self defense was both a reflection of and a response to the broader cultural issues of the time, including the women’s rights movement and the campaign for the vote. Perhaps more importantly, the discussion surrounding women’s self-defense revealed powerful myths about the source of violence against women and opened up conversations about the less visible violence that many women faced in their own homes. Through self-defense training, women debunked patriarchal myths about inherent feminine weakness, creating a new image of women as powerful and self-reliant. Whether or not women consciously pursued self-defense for these reasons, their actions embodied feminist politics. Although their individual motivations may have varied, their collective action echoed through the twentieth century, demanding emancipation from the constrictions that prevented women from exercising their full rights as citizens and human beings. This book is a fascinating and comprehensive introduction to one of the most important women’s issues of all time. This book will provoke good debate and offer distinct responses and solutions.

Women in the Martial Arts

Download Women in the Martial Arts PDF Online Free

Author :
Release : 1992
Genre : Self-Help
Kind : eBook
Book Rating : 364/5 ( reviews)

GET EBOOK


Book Synopsis Women in the Martial Arts by : Carol A. Wiley

Download or read book Women in the Martial Arts written by Carol A. Wiley. This book was released on 1992. Available in PDF, EPUB and Kindle. Book excerpt: Essays discuss various types of martial arts, and looks at how the martial arts help women to develop positive self-images and break free of the role of victim.

Krav Maga for Women

Download Krav Maga for Women PDF Online Free

Author :
Release : 2012-02-28
Genre : Self-Help
Kind : eBook
Book Rating : 871/5 ( reviews)

GET EBOOK


Book Synopsis Krav Maga for Women by : Darren Levine

Download or read book Krav Maga for Women written by Darren Levine. This book was released on 2012-02-28. Available in PDF, EPUB and Kindle. Book excerpt: LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: • DISABLING STRIKES • EFFECTIVE ESCAPES • REAL-WORLD DEFENSES

You may also like...