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The Undeniable Truth about Food

2011-12 Cooking
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Release : 2011-12
Genre : Cooking
Kind : eBook
Book Rating : 699/5 ( reviews)

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Book Synopsis The Undeniable Truth about Food by : Kylie Floate BSc. (Nutrition)

Download or read book The Undeniable Truth about Food written by Kylie Floate BSc. (Nutrition). This book was released on 2011-12. Available in PDF, EPUB and Kindle. Book excerpt: Australian nutritionist Kylie Floate has written a must-read, information-packed book The Undeniable TRUTH About Food: A PHASES approach to making CHANGES that makes a REAL difference to YOU and the PLANET. Her book reveals the harsh reality of our food supply, including how it's produced, what's added, and what it's doing to us. Kylie provides a "phases" approach to making sustainable changes that will make a big difference in our health and for our planet. Kylie's journey began a decade ago when she was studying nutrition at university, giving her a solid foundation of knowledge. However, it was the incorrect diagnosis of her eldest daughter with juvenile bipolar disorder that fuelled her desire to dig deeper into the current practises of the food industry. She found that the more she researched, the more she uncovered. Besides eating healthy and avoiding food additives, she has plenty more to say. The Undeniable TRUTH About FOOD contains vital information about: Individual body requirements Factors affecting food intake Chronic diseases Food additives Food production Food legislation The Western diet Environmental impact Food integrity Kylie believes that consumers are more powerful than they realise, and that they have a real opportunity to assert for change in the food industry. The mother of four, Kylie Floate is a nutritionist and occasional school teacher living in rural Western Australia. Coming soon is her next book, The Ultimate Supermarket Handbook, a comprehensive supermarket resource that rates and reviews grocery items. http: //SBPRA.com/KylieFloate

The Truth about Food

2018-10-09 Health & Fitness
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Release : 2018-10-09
Genre : Health & Fitness
Kind : eBook
Book Rating : 845/5 ( reviews)

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Book Synopsis The Truth about Food by : MD Mph Katz

Download or read book The Truth about Food written by MD Mph Katz. This book was released on 2018-10-09. Available in PDF, EPUB and Kindle. Book excerpt: "In The Truth about Food, one of the world's leading authorities on lifestyle medicine, health promotion, and the prevention of chronic disease lays out not just what he knows about diet and health, but how and why he knows it. This book uniquely empowers readers to benefit from what's fundamentally and reliably true - while setting us all free from fads, false claims, and distractions by showing how to differentiate truth from the exploitative "lies" that abound. This book would be much shorter if it only detailed what we know to be true today. It shows how to keep up with new findings, too, and most importantly- how never to be duped again. Based on science, informed by uncommon sense, and aligned with the global consensus of diverse experts, The Truth about Food is an invitation to add years to your life and life to your years; to love the food that loves you back for a lifetime; and to enjoy the comforting confidence that only comes from genuine understanding."--Publisher's description.

Trick or Treatment: The Undeniable Facts about Alternative Medicine

2008-08-17 Medical
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Release : 2008-08-17
Genre : Medical
Kind : eBook
Book Rating : 869/5 ( reviews)

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Book Synopsis Trick or Treatment: The Undeniable Facts about Alternative Medicine by : Edzard Ernst

Download or read book Trick or Treatment: The Undeniable Facts about Alternative Medicine written by Edzard Ernst. This book was released on 2008-08-17. Available in PDF, EPUB and Kindle. Book excerpt: The truth about the potions, lotions, pills and needles, pummelling and energizing that lie beyond the realms of conventional medicine. Whether you are an ardent believer in alternative medicine, a skeptic, or are simply baffled by the range of services and opinions, this guide lays to rest doubts and contradictions with authority, integrity, and clarity. In this groundbreaking analysis, over thirty of the most popular treatments—acupuncture, homeopathy, aromatherapy, reflexology, chiropractic, and herbal medicines—are examined for their benefits and potential dangers. Questions answered include: What works and what doesn't? What are the secrets, and what are the lies? Who can you trust, and who is ripping you off? Can science decide what is best, or do the old wives' tales really tap into ancient, superior wisdom?In their scrutiny of alternative and complementary cures, authors Simon Singh and Edzard Ernst also strive to reassert the primacy of the scientific method as a means for determining public health practice and policy.

How to Eat

2020 Health & Fitness
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Release : 2020
Genre : Health & Fitness
Kind : eBook
Book Rating : 82X/5 ( reviews)

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Book Synopsis How to Eat by : Mark Bittman

Download or read book How to Eat written by Mark Bittman. This book was released on 2020. Available in PDF, EPUB and Kindle. Book excerpt: Easy-to-understand rules for eating right, from food expert Mark Bittman and Yale physician David Katz, MD, based on their hit Grub Street article

Closing the Food Gap

2009-01-01 Social Science
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Release : 2009-01-01
Genre : Social Science
Kind : eBook
Book Rating : 317/5 ( reviews)

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Book Synopsis Closing the Food Gap by : Mark Winne

Download or read book Closing the Food Gap written by Mark Winne. This book was released on 2009-01-01. Available in PDF, EPUB and Kindle. Book excerpt: This powerful call to arms offers a realistic vision for getting locally produced, healthy food onto everyone’s table, “[blending] a passion for sustainable living with compassion for the poor” (Dr. Jane Goodall) In Closing the Food Gap, food activist and journalist Mark Winne poses questions too often overlooked in our current conversations around food: What about those people who are not financially able to make conscientious choices about where and how to get food? And in a time of rising rates of both diabetes and obesity, what can we do to make healthier foods available for everyone? To address these questions, Winne tells the story of how America’s food gap has widened since the 1960s, when domestic poverty was “rediscovered,” and how communities have responded with a slew of strategies and methods to narrow the gap, including community gardens, food banks, and farmers’ markets. The story, however, is not only about hunger in the land of plenty and the organized efforts to reduce it; it is also about doing that work against a backdrop of ever-growing American food affluence and gastronomical expectations. With the popularity of Whole Foods and increasingly common community-supported agriculture (CSA), wherein subscribers pay a farm so they can have fresh produce regularly, the demand for fresh food is rising in one population as fast as rates of obesity and diabetes are rising in another. Over the last three decades, Winne has found a way to connect impoverished communities experiencing these health problems with the benefits of CSAs and farmers’ markets; in Closing the Food Gap, he explains how he came to his conclusions. With tragically comic stories from his many years running a model food organization, the Hartford Food System in Connecticut, alongside fascinating profiles of activists and organizations in communities across the country, Winne addresses head-on the struggles to improve food access for all of us, regardless of income level.

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