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The Self-Love Journal

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Author :
Release : 2019-11-26
Genre : Self-Help
Kind : eBook
Book Rating : 651/5 ( reviews)

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Book Synopsis The Self-Love Journal by : Leslie Marchand

Download or read book The Self-Love Journal written by Leslie Marchand. This book was released on 2019-11-26. Available in PDF, EPUB and Kindle. Book excerpt: Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.

Self-Love Journal for Teen Girls

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Author :
Release : 2021-12-14
Genre : Young Adult Nonfiction
Kind : eBook
Book Rating : 864/5 ( reviews)

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Book Synopsis Self-Love Journal for Teen Girls by : Cindy Whitehead

Download or read book Self-Love Journal for Teen Girls written by Cindy Whitehead. This book was released on 2021-12-14. Available in PDF, EPUB and Kindle. Book excerpt: Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.

Hey Girl! Self-Love Journal for Women

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Author :
Release : 2021-07-15
Genre :
Kind : eBook
Book Rating : 097/5 ( reviews)

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Book Synopsis Hey Girl! Self-Love Journal for Women by : Pragya Tomar

Download or read book Hey Girl! Self-Love Journal for Women written by Pragya Tomar. This book was released on 2021-07-15. Available in PDF, EPUB and Kindle. Book excerpt: Self-Love Journal for Women

Self-Love Workbook for Women

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Author :
Release : 2020-09-29
Genre : Self-Help
Kind : eBook
Book Rating : 581/5 ( reviews)

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Book Synopsis Self-Love Workbook for Women by : Megan Logan MSW, LCSW

Download or read book Self-Love Workbook for Women written by Megan Logan MSW, LCSW. This book was released on 2020-09-29. Available in PDF, EPUB and Kindle. Book excerpt: Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

Self-Love Journal

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Author :
Release : 2020-10-12
Genre :
Kind : eBook
Book Rating : 459/5 ( reviews)

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Book Synopsis Self-Love Journal by :

Download or read book Self-Love Journal written by . This book was released on 2020-10-12. Available in PDF, EPUB and Kindle. Book excerpt: The Self-love Journal draws from the wisdom and artwork of her best-selling dharma art book Self-love, and is both a companion and stand-alone journal. The beautiful full-colour illustrations, poetry, positive affirmations and words of inspiring wisdom throughout the 200 pages encourage creative self-expression, self-reflection and exploration of your creative destiny. The journal is divided into the seven chakras, offering an opportunity to move through these main energy centres and clear out any un-love. Use the letter page and envelope contained within to write yourself a love letter from your heart to your soul, to make a promise or make a wish. Your dharma is a promise to fulfil. This short and delicious life is yours, so don't waste any time doubting your worth or calling. You are here for divine creative purpose, and this journal will help you to celebrate your own creative rhythm.

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