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The Coronavirus Recovery Handbook

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Author :
Release : 2020-05-19
Genre : Health & Fitness
Kind : eBook
Book Rating : 104/5 ( reviews)

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Book Synopsis The Coronavirus Recovery Handbook by : Liu Xiaodan

Download or read book The Coronavirus Recovery Handbook written by Liu Xiaodan. This book was released on 2020-05-19. Available in PDF, EPUB and Kindle. Book excerpt: From Dr. Liu Xiaodan and Dr. Shan Chunlei and their colleagues at the Shanghai Public Health Clinical Center and Lei Shenshan Hospital in Wuhan, comes a must-have guide for recovering and rehabbing after contracting the coronavirus (COVID-19). The Center for Disease Control and Prevention in the US and the World Health Organization have declared the coronavirus a worldwide health emergency. With the virus in 210 countries around the world, much focus is on the growing number of new cases. But how should those who have already contracted the virus start the recovery process? According to the clinical needs of mild and severe COVID-19 patients, The Coronavirus Recovery Handbook puts forward a series of lung rehabilitation training methods of integrated traditional Chinese and western medicine, which have been used in the Shanghai Public Health Clinical Center (affiliated to Fudan University) and Lei Shenshan Hospital in Wuhan. The pulmonary-based Qigong rehabilitation protocol (PQRP) featured in the handbook was created by Dr. Liu Xiaodan to aide in the recuperation of COVID-19 patients. Qigong is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. This is the first authoritative, comprehensive guide to recovering and rehabbing from COVID-19 with 19 easy-to-follow traditional Chinese exercises. Written in plain language, here is information that will help readers and professionals recuperate from this devastating virus. As COVID-19 continues to spread around the world—China, South Korea, Iran, Italy, Germany, the United Kingdom, Canada, and the United States—and cases continue to rise in number, the ability to regain one’s strength, especially in the lungs, is imperative. Led by Dr. Liu Xiaodan and Dr. Shan Chunlei, The Coronavirus Recovery Handbook was created by the rehabilitation medicine team of Shanghai University of Traditional Chinese Medicine, based on their previous clinical and scientific research work, combined with relevant national diagnosis and treatment guidance and the clinical experience of many experts involved in the fight against this epidemic. With 19 exercises for individuals to utilize in their recovery from COVID-19, the information in this handbook could be lifesaving. If the worst should happen, the information in this book will help you recover your strength after fighting COVID-19.

COVID and Post-COVID Recovery

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Author :
Release : 2021-02-15
Genre : Medical
Kind : eBook
Book Rating : 121/5 ( reviews)

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Book Synopsis COVID and Post-COVID Recovery by : Dr Vishakha Shivdasani

Download or read book COVID and Post-COVID Recovery written by Dr Vishakha Shivdasani. This book was released on 2021-02-15. Available in PDF, EPUB and Kindle. Book excerpt: At a time when COVID-19 has gripped our world, forcing us to frantically search for the best ways to survive and thrive, Dr Vishakha Shivdasani shares her 6-point plan to help us accomplish just that. Using the same principles of healing that have helped thousands of her patients reverse chronic lifestyle diseases, Dr Shivdasani (popularly known as DoctorVee) has developed a new protocol that will show us how to expedite recovery from COVID-19, reduce the chances of post-COVID complications and recover from them. This protocol also works on new COVID strains that are emerging. Offering practical strategies that are easy to implement, Covid and Post-Covid Recovery is an essential read

The Long Covid Self-Help Guide

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Author :
Release : 2022-03-17
Genre : Health & Fitness
Kind : eBook
Book Rating : 013/5 ( reviews)

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Book Synopsis The Long Covid Self-Help Guide by : The Specialists from the Post-Covid Clinic, Oxford

Download or read book The Long Covid Self-Help Guide written by The Specialists from the Post-Covid Clinic, Oxford. This book was released on 2022-03-17. Available in PDF, EPUB and Kindle. Book excerpt: The first practical, accessible self-help guide to managing symptoms of Long Covid More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms. Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.

The Covid Recovery

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Author :
Release : 2021-10-12
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 738/5 ( reviews)

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Book Synopsis The Covid Recovery by : Danielle K. Zonca

Download or read book The Covid Recovery written by Danielle K. Zonca. This book was released on 2021-10-12. Available in PDF, EPUB and Kindle. Book excerpt: Everyone, from all walks of life, regardless of race, religion, creed, sexual orientation, economic status, etc., has been affected in one way, or another, by COVID-19. The Covid Recovery: Inspirations and Affirmations to Positively Move Forward was created with this fact at the heart of its bloodline. When a pandemic suddenly appears and changes the path of life as it's been personally known, people begin to question everything. They question themselves, their jobs, their family, and friends, which can lead to a downward spiral into a dark abyss while losing all hope to ever get out. This book was designed to provide confidence in oneself, that even during the darkest times of life, it is possible to remain positive, gain new positivity, learn new things about oneself and others, and move forward with the belief that it is achievable and attainable to move forward successfully. The goal is to accept that a pandemic is terrifying, and that it not only affects society financially but emotionally as well. This book was created to be used as a guide filled with constructive words, uplifting thoughts, and practical ideas that can be applied and put into place within one's personal life. Although it will take time, our society can and will move forward.

The Long Covid Handbook

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Author :
Release : 2022-10-20
Genre : Health & Fitness
Kind : eBook
Book Rating : 387/5 ( reviews)

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Book Synopsis The Long Covid Handbook by : Gez Medinger

Download or read book The Long Covid Handbook written by Gez Medinger. This book was released on 2022-10-20. Available in PDF, EPUB and Kindle. Book excerpt: Understand, manage, and treat Long Covid. Reports suggest that over 100m people around the world are living with Long Covid (more than 1.5m in the UK) yet reliable, clear information and guidance remains scarce. This book is the definitive guide to understanding, managing and treating the condition. Written by the world's leading immunologist Professor Danny Altmann and expert patient Gez Medinger, The Long Covid Handbook translates cutting-edge science, patient-led research and practical guidance with clarity. This book will equip you with expert information and advice on: - Long Covid's 200 symptoms, which include fatigue, brain fog, breathlessness and more - Tips for recovery - Which treatments are most effective and why - Who is most susceptible to the condition and why - What we can learn about Long Covid from other chronic illnesses - The impact on mental health This is the essential guide for anyone living with the condition, as well as clinicians seeking to better understand this little-understood illness.

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