Share

Surf Survival

2019-07-02 Reference
Download Surf Survival PDF Online Free

Author :
Release : 2019-07-02
Genre : Reference
Kind : eBook
Book Rating : 047/5 ( reviews)

GET EBOOK


Book Synopsis Surf Survival by : Andrew Nathanson

Download or read book Surf Survival written by Andrew Nathanson. This book was released on 2019-07-02. Available in PDF, EPUB and Kindle. Book excerpt: Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.

Surf Survival Instructor's Guide

1997-08-01
Download Surf Survival Instructor's Guide PDF Online Free

Author :
Release : 1997-08-01
Genre :
Kind : eBook
Book Rating : 663/5 ( reviews)

GET EBOOK


Book Synopsis Surf Survival Instructor's Guide by : Surf Life Saving Australia Staff

Download or read book Surf Survival Instructor's Guide written by Surf Life Saving Australia Staff. This book was released on 1997-08-01. Available in PDF, EPUB and Kindle. Book excerpt:

Denali

2020-01-14 Biography & Autobiography
Download Denali PDF Online Free

Author :
Release : 2020-01-14
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 415/5 ( reviews)

GET EBOOK


Book Synopsis Denali by : Ben Moon

Download or read book Denali written by Ben Moon. This book was released on 2020-01-14. Available in PDF, EPUB and Kindle. Book excerpt: "....a very sweet dog story" -- Outside The story of a dog, his human, and the friendship that saved both of their lives. When Ben Moon moved from the Midwest to Oregon, he hadn’t planned on getting a dog. But when he first met the soulful gaze of a rescue pup in a shelter, Ben instantly felt a connection, and his friendship with Denali was born. The two of them set out on the road together, on an adventure that would take them across the American west and through some of the best years of their lives. But when Ben was diagnosed with colorectal cancer at age 29, he faced a difficult battle with the disease, and Denali never once left his side until they were back out surfing and climbing crags. It was only a short time later that Denali was struck by the same disease, and Ben had the chance to return the favor. Denali is the story of this powerful friendship that shaped Ben and Denali’s lives, showing the strength and love that we give and receive when we have our friends by our side.

Surf Survival

1990 Surf lifesaving (Aquatic sports)
Download Surf Survival PDF Online Free

Author :
Release : 1990
Genre : Surf lifesaving (Aquatic sports)
Kind : eBook
Book Rating : /5 ( reviews)

GET EBOOK


Book Synopsis Surf Survival by : Jim Bradley

Download or read book Surf Survival written by Jim Bradley. This book was released on 1990. Available in PDF, EPUB and Kindle. Book excerpt:

Fit to Surf

2003-06-23 Sports & Recreation
Download Fit to Surf PDF Online Free

Author :
Release : 2003-06-23
Genre : Sports & Recreation
Kind : eBook
Book Rating : 536/5 ( reviews)

GET EBOOK


Book Synopsis Fit to Surf by : Rocky Snyder

Download or read book Fit to Surf written by Rocky Snyder. This book was released on 2003-06-23. Available in PDF, EPUB and Kindle. Book excerpt: Fit to Surf, a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury. Personal trainer Rocky Snyder--himself an avid surfer with two decades of experience riding the waves--provides easy to-follow, step-by-step instructions supplemented with 60photographs of conditioning exercises that can be performed at home, in the gym, or on the water.

You may also like...