Author : Teri D. Mahaney
Release : 2002
Genre : Health & Fitness
Kind : eBook
Book Rating : 361/5 ( reviews)
Book Synopsis SuperSleep by : Teri D. Mahaney
Download or read book SuperSleep written by Teri D. Mahaney. This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt: With practical, results-orientated techniques that have helped thousands harness the power of their subconscious mind, this book will help readers to overcome their obstacles, direct personal growth, develop positive relationships and achieve success. Based on methods both ancient and new, SuperSleep teaches readers how to prepare personalised affirmation tapes, which, when played during sleep, reach the brain at its deepest levels and work quickly to dissolve negative self-talk at its origins, replenishing stores of optimism and self-confidence.