Share

Struggle Well, Live Well

2017 Conduct of life
Download Struggle Well, Live Well PDF Online Free

Author :
Release : 2017
Genre : Conduct of life
Kind : eBook
Book Rating : 420/5 ( reviews)

GET EBOOK


Book Synopsis Struggle Well, Live Well by : Kevin Gilliland

Download or read book Struggle Well, Live Well written by Kevin Gilliland. This book was released on 2017. Available in PDF, EPUB and Kindle. Book excerpt: Licensed clinical psychologist Kevin Gilliland shares motivational life lessons learned and observed from more than 20 years of experience helping clients and their families to help you harness success, health, and happiness.

Struggle Well, Live Well

2017 Conduct of life
Download Struggle Well, Live Well PDF Online Free

Author :
Release : 2017
Genre : Conduct of life
Kind : eBook
Book Rating : 420/5 ( reviews)

GET EBOOK


Book Synopsis Struggle Well, Live Well by : Kevin Gilliland

Download or read book Struggle Well, Live Well written by Kevin Gilliland. This book was released on 2017. Available in PDF, EPUB and Kindle. Book excerpt: Licensed clinical psychologist Kevin Gilliland shares motivational life lessons learned and observed from more than 20 years of experience helping clients and their families to help you harness success, health, and happiness.

Struggle Well: Thriving in the Aftermath of Trauma

2018-03-28 Psychology
Download Struggle Well: Thriving in the Aftermath of Trauma PDF Online Free

Author :
Release : 2018-03-28
Genre : Psychology
Kind : eBook
Book Rating : 378/5 ( reviews)

GET EBOOK


Book Synopsis Struggle Well: Thriving in the Aftermath of Trauma by : Ken Falke

Download or read book Struggle Well: Thriving in the Aftermath of Trauma written by Ken Falke. This book was released on 2018-03-28. Available in PDF, EPUB and Kindle. Book excerpt: Your struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, or what it is called, one thing is almost certainly clear: you aren't living the life you desire or deserve. Still, there is hope. By embracing the struggle, rather than fighting it, you can stop surviving and start thriving. Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and this book provides actionable strategies for making peace with past experiences, living in the present, and planning for a great future. Through Ken and Josh's work, thousands have transformed struggle into profound strength and lifelong growth. Now it is your turn. It's time to learn to Struggle Well.

Love Food and Live Well

2010-12-14 Health & Fitness
Download Love Food and Live Well PDF Online Free

Author :
Release : 2010-12-14
Genre : Health & Fitness
Kind : eBook
Book Rating : 869/5 ( reviews)

GET EBOOK


Book Synopsis Love Food and Live Well by : Chantel Hobbs

Download or read book Love Food and Live Well written by Chantel Hobbs. This book was released on 2010-12-14. Available in PDF, EPUB and Kindle. Book excerpt: Go ahead. Get passionate about the food you eat. You don’t have to hide it. You can love food and lose weight at the same time! The secret, which you’ll learn about in Love Food and Live Well, is to know when to have carrot cake and when it’s time for just a carrot. For most dieters, food is the daunting factor that trips up our best intentions to lose weight and get fit. Let Chantel Hobbs teach you that food is not the enemy! It’s our attitudes toward it that defeat us. Losing weight does not require being deprived of the foods you love and being forced to eat boring, tasteless meals, and left feeling hungry most of the time. Turn food into your ally by following Chantel’s 80/20 rule: A full 20 percent of the time, splurge on the foods you love and incorporate them into celebrations and social occasions. The remaining 80 percent of the time, choose food on the basis of delivering maximum fuel for your body and ultimate health. Simply by having freedom in what you eat, you can train yourself in self discipline and achieve sustainable weight loss, being free from food anxiety. Using personal inventories, original recipes, food plans, and new, detailed exercises for strength training and aerobic fitness, Chantel will inspire you to live well in every area of life. What are you waiting for? Start the pursuit of a life lived well and healthy: body, mind, and spirit.

Struggle Central

2023-05-16
Download Struggle Central PDF Online Free

Author :
Release : 2023-05-16
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

GET EBOOK


Book Synopsis Struggle Central by : Thomas Mark Zuniga

Download or read book Struggle Central written by Thomas Mark Zuniga. This book was released on 2023-05-16. Available in PDF, EPUB and Kindle. Book excerpt: After an Eden's upbringing in eastern Pennsylvania, twelve-year-old Tom Zuniga's world suddenly gave root to an alien existence of struggle. Initiated by an 800-mile move from the only home he'd ever known, he started warring in unforeseen ways: isolation at a Southern Baptist church and bullying at a Christian high school, all the while fiercely determined to conceal sexual secrets spanning his entire childhood. It wasn't until after college with a fresh start in a new state and two pivotal summer excursions that a foreign thread of redemption started spinning among the struggle. Struggle Central tells the quarter-life quest of an introverted Christian's desperate cross-country search for purpose and belonging, both inside the Church and out. Brimming with tears of heartache and euphoria alike, Zuniga's candid collection of "messy memoirs" follows life's arduous journey through endless valleys and perilous climbs, reveling in the breathtaking peaks to be discovered along the way. The 10-year-anniversary edition features a new afterword from Tom as he comes to greater grips with trauma and shame, his sexual identity within his faith, his "central struggle" in life, and his regrets and joys from writing this book a decade ago, along with all the other consequences in between.

You may also like...