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Stress-Busting Strategies for Teachers

2014-07-10 Education
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Release : 2014-07-10
Genre : Education
Kind : eBook
Book Rating : 410/5 ( reviews)

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Book Synopsis Stress-Busting Strategies for Teachers by : M. Nora Mazzone

Download or read book Stress-Busting Strategies for Teachers written by M. Nora Mazzone. This book was released on 2014-07-10. Available in PDF, EPUB and Kindle. Book excerpt: This text offers simple, proven tactics to help manage the stresses of being a classroom teacher. Tactics discussed include employing healthy practices that positively affect mindset; identifying and using one's ideal professional pace; exploiting intrinsic preferences for how to get work done; and making food and exercise choices that will better fuel the mind and body.

Stress-Busting Strategies for Teachers

2014-07-15 Education
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Release : 2014-07-15
Genre : Education
Kind : eBook
Book Rating : 429/5 ( reviews)

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Book Synopsis Stress-Busting Strategies for Teachers by : M. Nora Mazzone

Download or read book Stress-Busting Strategies for Teachers written by M. Nora Mazzone. This book was released on 2014-07-15. Available in PDF, EPUB and Kindle. Book excerpt: Does stress keep you up at night? Is there never enough time to do what you want and need to do at school and at home? Veteran educators Nora Mazzone and Barbara Miglionico have been there, too. Here, they offer simple, proven tactics to help you manage the stresses of being a classroom teacher. Learn how to * Employ healthy practices that positively affect your mindset * React, generalize, and maintain to create a positive environment * Identify and use your ideal professional pace * Exploit your intrinsic preferences for how to get the work done * Make food and exercise choices that will better fuel your mind and body Choose to act now so that you can look forward to entering the classroom every day for many years and finding and keeping a healthy balance between work and home.

How to Manage Stress in FE

2006-01-01 Education
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Release : 2006-01-01
Genre : Education
Kind : eBook
Book Rating : 510/5 ( reviews)

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Book Synopsis How to Manage Stress in FE by : Elizabeth Hartney

Download or read book How to Manage Stress in FE written by Elizabeth Hartney. This book was released on 2006-01-01. Available in PDF, EPUB and Kindle. Book excerpt: In this ground-breaking book, Dr. Elizabeth Hartney provides readers with a basic understanding of stress, in the context of FE teaching, and its effects on personal and professional well-being. She suggests a wide range of strategies for managing stressors chat affect FE practitioners, from career planning to dealing with difficult people. A must-read for stressed-out practitioners in FE.

Stress Management for Teachers

2014-11-06 Psychology
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Release : 2014-11-06
Genre : Psychology
Kind : eBook
Book Rating : 986/5 ( reviews)

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Book Synopsis Stress Management for Teachers by : Keith C. Herman

Download or read book Stress Management for Teachers written by Keith C. Herman. This book was released on 2014-11-06. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific strategies help teachers at any grade level gain awareness of the ways they respond in stressful situations and improve their overall well-being and effectiveness. Each chapter offers efficient tools for individuals, as well as group exercises. Teachers? stories are woven throughout. In a large-size format with lay-flat binding for easy photocopying, the book includes 45 self-monitoring forms, worksheets, and other handouts. Purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.

Stress-busting for Teachers

2000 Education
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Release : 2000
Genre : Education
Kind : eBook
Book Rating : 123/5 ( reviews)

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Book Synopsis Stress-busting for Teachers by : Chris Kyriacou

Download or read book Stress-busting for Teachers written by Chris Kyriacou. This book was released on 2000. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on his experience of research and many stress-busting workshops he has run for teachers, the author of this book explains the nature and source of stress, how to pre-empt stress, a range of direct action and palliative coping strategies and what successful schools do to minimize stress on their staff. It aims to be the key to defeating teacher stress.

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